EP 55- The Two Week 👙 Sugar Cleanse 🍵 its time ....
who why how more ... on the pod xx ck
Episodes
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
Coined "the golden girl of wellness" by ELLE magazine, Candice Kumai, bestselling author, chef, wellness writer and former model shares with us her painfully-imperfect life lessons and experiences that have shaped her 15 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington recently named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Girlboss, Shape, Cosmo, Bon Appetit, Men's Health, Dr Oz Show, E! News, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires.
LEARN MORE: CandiceKumai.com
Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850
Visit my new web shoppe, like asap: https://thematchashoppe.com/
Episodes
EP- 54 ⚡How to START a LEGIT BUSINESS//INC.. especially in a pandemic ⚡
why business should be infinitely inspiring + its a good time to start your dream business 1- there are multiple ways to start a biz: types: INC, S Corp, C Corp; each state has different paperwork 2- find someone: biz partner, lawyer or a mentor to help you to launch your Corp: check BizFilings.com and LegalZoom.com 3- share the same morals//values with your team and those who surround your business: love + support is vital to a healthy business. What do you stand for? What's your set of gui...
EP 53 Ask Dr. Andrew Weil: NEW ADVICE: Self-Care, Covid + Mental Health Love
Dr . Andrew Weil: Please follow and share the work of our friend and the leading pioneer in integrative medicine: Dr . Andrew Weil https://www.drweil.com/ instagram.com/drweil https://integrativemedicine. arizona.edu/ Dr. Andrew Weil, originally from Pe nnsylvania , t rav eled at a young age, hopping to Japan at just 17 years old in 1959. He then received his undergraduate and medical degrees at Harvard University. An integral part of his life -- he lived to study other cultures with an open min...
EP- 52 The Five Practices: Get Clear on Inspiration + Education + Growth in this time
Le Five Practices: Be Clear Practice Kindness Culture Go Vote Education NOTABLE PLACES TO DONATE + HELP NOW: Blown away by your iTunes reviews thank you Get your MATCHA CLEANSE ASAP: TheMatchaShoppe! Get my NEW Book Like ASAP: Kintsugi Wellness Share this podcast with two of your best friends! text them now! Support by buying my Books: Kintsugi Wellness + 5 star rate the wabi sabi podcast shop: amazon.com/shop/candicekumai candicekumai.com thematchashoppe.com...
EP 51 - #BLM Clarity + Answers with Love: What You Can do Now to Help The Black Lives Matter Movement
PODCAST 51: Black lives matter BLM Clarity and Answers from Jenelle + Barry + We love you, all of you, always Please listen to this full podcast to meet my friends Jenelle and Barry What makes us American: we all come from different walks of life + it is our differences, the history of our mixed cultures and our variance of stories that make us more beautiful. My best friends Jenelle and Barry work the frontlines of communications across the US.. from NYC to LA..It was always the tough times tha...
EP 50- How to: Stay Centered Through the Challenging Times
Stay Centered Through the Challenging Times A Self-Care love note this week + pls share Wirth friends! You will be tested throughout your lifetime. Until now, however, most have never experienced a global shutdown. During this time, it’s important to have a better understanding of life itself and stay centered for your mental well-being. Everyone’s COVID-19 experience will be different. You will grieve different losses than those around you— How Are You Helping? The global population faces an aw...
EP- 49 ⚡Essentials: What's Important, Now!? + ⚡Useful Post-Pandemic Tips/Skills⚡ to Keep it Calm + on Top
Essentials: Things that matter right now! Running water Food - cook my recipes :) Health Family + Friends + their love and affection Listen, love and share more kindness//empathy Useful Post Pandemic Tips: Practice and note more with action and with time//space, but **actually use them** + take notes! DIGNITY RESPECT HONOUR EXPERIENCE - if you have nothing to do: go study//educate yourself with books//classes: volunteer or intern at this time! be of service to others, unpaid, its so good to gain...
EP- 48 💌 Dear Grandma + Grandpa, here's how us millennials are doing
Dear grandma and grandpa -- here’s how us millennials are doing Putting perspective into the story + understanding this situation to better find peace within this time. Episode 48- Dear Grandma and Grandpa: Here's how us millennials are doing Stay home, please. Cook more at home: order my books asap: fave 3? Clean Green Eats, Kintsugi Wellness, Clean Green Drinks What are you doing to help? -- write it down Glimpse into what our grandparents went through. Lesson -- find the value in this gro...
EP-47 ⚡Le Quarantine Survival Guide by: le golden girl of wellness😍
The Survival Guide to Quarantine Life: Living your best quarantined life - Boss up + start volunteering its not about you: - wellness in the schools + health corps - look them up! tell me what you're doing to help others these days? -Make each other laugh: Coming to America from -- watching in 1st grade lol - Cook every meal of everyday -- this helps w better nutrition, mental health and creates a full-circle relationship w yourself. -Start a new workout routine -- Tracy Anderson Online -- a...
EP 46 ⚡How to Be a Hero 🏅 ⚡+ Save Lives Now
a little prayer for you!:) its all going to be okay! every little thing that you do now is cumulative -- it will help everyone later + share this pod asap on IG and with friends! here's what you can do to help others in this time of need: 1- stay in and quarantine, everyday 2- donate to charity: Wellness in the Schools + Health Corps -- check them out and donate time or if you can funding + Help Save Restaurants: look at James Beard Foundation for more info 3- cookies!! 4- call your friends ...
♡♡♡♡SEASON TWO: EP-45: We're ALL in this TOGETHER ♡♡♡♡
SEASON TWO: Welcome back xx It's time.. I owe ya a good BFF voicenote -- so here it is: how we can relate and connect more on the next level: who: I am now on season 2, where I'm at what the heck are we all going to do now? how do we define who we are outside of business labels? how: we can step up now and be a hero, a leader and a pioneer why: why is this all happening? I'm here to help to bring peace + perspective. I've got comfort, peace and answers for you on all -- let's...
EP 43- 💖💛10 Things I Wish I Told My Younger Self: The Legit Gangsta Ways💝💛
Dear Little Candice, Here are 10 legit things, I wish I could tell you.. but, I'd rather you dream, learn and grow on your own.. look at how good you turned out!? LOL xx xxx Off to Japan in the morning ... to crush more dreams xxx I almost can't believe it xx 10 Things I Wish I Told My Younger Self: The Legit Gangsta Ways💝💛 1- Don't Rush Anything. 2- Hard Work will Get you Everywhere: Kaizen 3- Date as much as you want, for reals tho.. don't settle 4- Be Honest 5- When you Lose...
EP - 42 Hey Gorgeous, 🧭 You Lost? How to Find Your True North 🧭
you wanna be lightning? how to weather the storm: 1- Wab Sabi: -- accept all is imperfect, perfectly imperfect 2- Surround Yourself w/ Smart People: -- get smarter on this + no, you don't have to be friends with everyone forever. Do your best be your best, give your best 3- Get off Social +do Real Life Shit: (write books, practice yoga, paint, play a sport, take classes, get a degree, get a real job) 4- Meditation: is proven to clear and calm the human mind 5- Own + Accept your calling: even...
EP- 41⚡ You Can Flip Your Script, now.. How?⚡Change The Obstacle Into The Opportunity
Hi hi hi girls! From SF to Brooklyn to Tokyo.... always taking a break to help each of you, each week on my pod... All you have to do is download, subscribe and share with everyone you know! sending love xx Obstacles to Opportunities being your own BFF, but like for real how you handle things is how you will be treated in this life always try your best ganbatte, ne!? say self affirmations - really tho, do it!! give yourself grace flipping the script will take time, make the effort write down the...
EP- 40 Mastering the Art of The🕴️Boys Club: Make a Seat for Yourself 👑
I’ve had to take a seat at the table, the boys club table, many, many times …more often than not, my talent, allure + kindness is what won everyone over.. (leather pencil-skirts work, too) but what I'm getting at: you don’t have to be a total bitch to get what you want. Make a seat for yourself: Create space for your name on the roster. It will be painful, triumphant and not easy ... but it will be done! It has been done by many, many women before our time. Commend them, support them, love t...
EP - 39 👑 She Handles Pain, That Sh*t's AMAZING 👑💝👑💛👑
Hi babes! Well, thanks for all the amazing reviews, Im kinda like woahhh -- you all deserve a dose of real from a girl who has done it all! Here's my gift to you and each friend of yours who's going through pain... you can better cope and heal-- here's how: Better ways to cope through the pain, because we are all human, we all hurt and we all can accept + grow, constant... #wabisabi Call your sis and best friends -- no text BS-- talk to someone Sleep Read more books: Journey to the H...
EP 38 - 🔥Hotter.🤓Smarter.👙Better. How to? --Like Forever? Listen 🎧
See you back reporting on E! News Tues!! xx “Cleansing” it's not just green juices -- we’ve evolved to lifestyle cleansing for 2019. Hotter. Smarter. Better -- here's how: We associate cleansing with short term weight loss ...But history shows us that cleansing is really about ridding the mind-body-spirit of anything that is harmful. Cleansing should now be safely adopted as a way to optimize our health. Cleansing should keep us stronger, vibrant and vital for life. Historically, pleasur...
EP 37- Letting Go 🙌 of Things//People//Timelines//Expectations Not Meant for You 🙌
Hi from Amsterdam! This week we're all about the practice of letting go -- staying strong and pushing forward ..like what better place to practice this, than Amsterdam!? you've got this one life, make it EXTRA amazing and what you've always dreamed of! sometimes, it's not what you gain, its what you lose in letting go... and losing dead weight, losing expectations, losing patterns and addictions, losing bad habits, this can be helpful to your growth. all you have to do is one sim...
EP 36- Hard Knock Lyfe: 👯 Real Talk + Smart Tips from two REAL Global Entrepreneur Sisters 💋x
It's the hard knock life for us -- well, you'll hear why when you listen to Pod 36 - Jenni, my only sibling and I never had it easy, we had nothing handed to us... we had tough love and we made tough choices: We now, have to manage multiple businesses and biz accounts, various clients, payroll, taxes, writing, journalism, media, and lyfe with global settings + a global state of mind. Here are 10 Ways to Cope with Real Life+ Biz: we explain how we have kept it real + kept it cool + creati...
EP 35- See You at ⛰️The Top of theHigh Road⛰️: How to Jedi-MindF: Cool + Calm Always Wins ⚡
Bonjour Beauties from Paris, France this week! Love letters from the French + Japanese American posse this week to you: Today's EP: TAKING THE HIGH ROAD YO: There's a place for all of us at the top of the high road Have the "Be of Service" attitude Be the individual who stays calm Try to see all sides - appeal to the nobles, don't argue What to do when someone unloads on you - don't engage Dale Carnegie's Books Maya Angelou Quotes Let your hard work speak for itself B...
EP 34- Yo, Throw Spaghetti🍝at the Wall: 🍝7 Better Ways to Make it All Work
Hi babes, I took a much needed creative break last week while flying from set in HNL to set in LA + set in NY...I did this so I could better serve you and get you a meaningful + useful pod for this week... In so many ways I've realized that everything in life is a process of timing + trial and error ... adaptation to change and continuously making it work. Here are 7 better ways we can better understand life, let up on ourselves a little, and learn everyone is constantly working through tria...
EP 33-🎖️Learning from Our Legacy:🎖️With Love🕊️ from Pearl Harbor, Honolulu, Hawaii 🕊️ 🌴
Happy New Year Friends! + Sending you so much love from Pearl Harbor. Let's dig deeper than surfacy/basic-shit this year: Here's a little love from today's episode+ share, share share! with love xx from a child of war: Reflect, find out where you came from -Remember those we have lost and those who sacrificed their lives for us - What can we really learn from our ancestors -- so much is lost as the years pass, its important for us to document these stories. - Pay attention to where y...
EP 32- thank u, next: 💃🏽10 Smarter Practices 💃🏽 to Move the Needle Forward: 2019 is⚡ELECTRIC⚡
Happy 2019 Friends! This is the podcast you should share with every friend you know: its free and you'll come out of this podcast, smarter: thank u, next 1- Trust Yourself and your intuition 2- Forgive Everyone on your shitlist- this is important to write out and drop for 2019 -- thank them, love them, pray for them 3- Be comfortable in your solitude - you must be comfy by yourself and give yourself more kindness, more grace and more self love (take solo trips, listen to music, journal, writ...
EP-31 Sister👯 Sister: Meet My Entrepreneur Big Sis, Jenni: she runs her OWN Biz in London🇬🇧
Meet my awesome big sister, Jenni G. She's legit gangster and runs her own cycling shoppe in London: The London Bike Kitchen She's smart as a whip, cool af, hipster, beautiful inside and out and all tatted up, and..she makes me laugh, her persona and who she is as a person is the same.. all we want to do is help ppl and laugh all day. And while this holiday, things aren't perfect, they are pretty good this year. Sis is in her almost 10th year in the biz -- she's won awards, she&#...
EP 30 - ✨All The Stars: How to Keep Shining ✨Your Light ✨when others try to dim yours
SHARE! This podcast on IG + I'll repost xxx I'm going to share three stories related to San Francisco in which three different men tried to dim my bright light. Here's what you can do to overcome and grow//learn//love and shine!: -Take pride in all that you do, always give 100 - Thank the haters, thank them, say thank you - Take the high road - Read: Dale Carnegie "How to Win Friends and Influence People" - Read: Don Miguel Ruiz "The Four Agreements" - Keep making dec...
EP 29- 💓 the millennial entrepreneur survival guide 💓
Krista and Linds ( The Almost 30 Podcast ) of have been two of the most supportive soul sisters in the podcast game... and now, IRL. They devotionally love and support all the women and entrepreneurs on their podcast and IRL. They are fearless in their pursuit to be real, to find love and to master all of life's f-up lessons. .. while staying kind, and chill. It’s no surprise that success is coming back to them, full circle. And in this perfectly imperfect world, we’re all just figuring it a...
EP 28 - What's REALLY Important 🙏 yo? Listen for it 🎧
taking a break from NY to travel +restart my perspective on life wasn’t easy: gratefully, I’ve found, it’s been worth it. here’s what I’ve learned so far + hope this can help you on your next reset: 1- Very Little: there’s very little that’s actually important: health, family, friends, laughter, being yourself, creating, freedom + chillin 2- Being Genuinely Happy For Others: to me, this feels really fking good. I want everyone to find great love + from the depths of my soul, I wish for all to fi...
EP 27- 🦁We're All Searching for it: MORE: FREEDOM 🦁+ How to GET IT.
Dude, I wrote/drafted out a whole podcast for you, 3x... the program Im using wiped out my files 3x - wabi sabi -you're gonna have to listen to this one on your own for all the juicy freedom tips//tricks xxx go shop at TheMatchaShoppe.com like ASAP to get good karma! xxx ck
EP 26- 💖How to Grow a Grateful Heart + The Secret to Making Better Use ⚡of Your Life 💖
It's that season babes, the season where we have the opportunity to make more space with our life and our time... In my two months of non-stop travel out of New York I've learned a lot... mostly, the little things: friends, fam, health, laughter, nature, girlfriend BFF time, surfing, barre, hot asses.. all of that ... even scotch, pizza and pasta. traveling by myself, reading more books I love and letting go.. in this pod, I'll share how to practice gratitude in your heart + how the ...
EP 25 - The Courage to be Disliked + How to use Your Bravery + Courage
Hoping we can all start sharing more on the courage to be disliked ... to explain what this means, its a new book I've been reading - focused on: separating tasks + learning of yours and theirs learning to live life for yourself unhappiness vs happiness why life is not a competition + how to feel you have value -- because you do!! :) + sometimes, not sharing is the best share -- living to just simply be. flew in late, gotta be up early for a shoot, in my beloved, NY thank youuuu for download...