Decisions
Coming to a conclusion of the choices you’ve made with yourself --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Episodes
It’s a self thing
Quita
Dealing with the issues that surface in the depths of individuals.. Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Episodes
Choose
Choices and thoughts that goes through our mind as an individual. You can check out my website at prettifull.com and the other services and products I offer there as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Mental Health
Sometimes you have to step away from your surroundings and step into who you are growing to be. Check out the other platforms and support the brand. Please & thank you --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Boundaries
Understanding that healthy boundaries are protecting you and your mental health. It is a such thing as healthy and unhealthy space. Make your space as healthy as possible for you. https://linktr.ee/Shiquita --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Blockage
Explaining the different forms of blockages and how you can be the blockage in your life.. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Unlearning behaviors
The things that individuals go through willingly or unwillingly will have you checking yourself. The things that are taught at a young age doesn’t have to be the only things you know. Explore.. Expand.. Experience.. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Resilience
Becoming more than what you’ve imagined to reach new heights within yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Detoxifying Self
Allowing my absence to showcase that it’s okay to have a break or breathe from anything you are trying to do for the betterment of self and others. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Reflection
Sharing how being honest internally can really alter everything externally. Accept, Expand, Move forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Awareness
Describing the misconception of attitudes amongst individuals. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Competitors
Reminding you that the only person who can block you from anything that you want or need for self is you. Can’t see what’s not there. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Growth
When enough is enough and u can’t do anything but sit back and acknowledge what just happened. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Appreciated Consistency
Being proud of what you are doing for yourself. Appreciating the small victories that occur within self so that others will be able to see and appreciate you as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Sporadic
Identifying the pop ups that happen in and out of your life that drives you, stop you and push you to be in the moments throughout your day. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
The Mind
Going through a battle with myself to overcome the negativity that surfaces in my everyday life. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
ReIntroducing Me
Allowing me to really come out of my shell. Letting you know that it is okay to be unapologetically yourself. No one can give you what you need but you. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Moment
The acknowledgment of a moment in its most authentic form. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Simple Fact
Things that are in fact factual about what you perceive as self. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
It’s a self thing (Trailer)
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What if
Those things you can’t quite understand until you begin to question yourself what if it’s not them and it’s STILL you --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Acceptance
Accessing things within you to help accept who you are as an individual --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
A New
The essence of creating space --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Recognize
Seeing what things are within self.. What do you love about yourself? --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Discovery
Being able to discuss what’s to come --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Identify
Speaking about parts of yourself to help see what those clicks are within yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Click
Realignment of what you thought was aligned --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
Acknowledgment
Introducing myself --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support
New
Describing a new --- Support this podcast: https://podcasters.spotify.com/pod/show/quita09/support