First off, why is this happening? Second, is there any kind of silver lining? These are the two major questions on my mind this mini-episode, plus why I think there's a growing number of people (men especially) searching for more hands-on, apprenticeship style training. Listen in. Pick up my brand-new book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditati...
Jun 15, 2023•15 min•Transcript available on Metacast Talking points: addiction, psychedelics, the trouble with success, death, grief, masculinity, How I Met Your Mother Honestly, there's not a single topic Josh and I didn't cover in this episode. We've been friends for years and wanted to jam together for a long time, and it's clear we had a ton to talk about. Deeply grateful for his insight, perspective, and stories. This is a great episode if you're looking for the perfect combo of candid, vulnerable, and funny. [00:06:02] - Josh's defining mome...
Jun 12, 2023•2 hr 35 min•Ep 443•Transcript available on Metacast Artificial intelligence is already changing the game for a number of industries, and I'm thinking erotica won't be an exception. But how? In what ways? And what's next? Lastly, I'd love to get your thoughts on this. DM me on Instagram to let me know! Pick up my brand-new book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relati...
Jun 08, 2023•13 min•Transcript available on Metacast Talking points: trauma, sexual abuse, physical abuse, emotional abuse, trauma culture, therapy I was connected to Katherine Ann through my own mentor, the incredible gestalt therapist Duey Freeman. Her story is intense, powerful, and most importantly, it's shows the importance and possibilities inherent in trauma work and group work. I applaud Katherine Ann for coming forward and sharing her story. [00:01:12] - Katherine Ann's defining moment [00:08:50] - the role Katherine Ann's father played i...
Jun 05, 2023•1 hr 3 min•Ep 442•Transcript available on Metacast Having a bit of give and take? Good. Being flexible within reason? Great. But in my opinion, there's one area of your life where you should never, ever compromise. Listen in. Pick up my brand-new book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from aroun...
Jun 02, 2023•11 min•Transcript available on Metacast Talking points: porn, sex, psychology, sexual technique, sexual health Note: there were some technical troubles on this one, so forgive the rougher audio! I polled my followers on Instagram for a lot of the questions Stirling and I covered this episode, so expect a great combo of thoughtful "why" answers and actionable advice on everything sex, arousal, attraction, and more. [00:01:08] - Stirling's defining moment [00:05:23] - How it shifted Stirling's perspective [00:12:57] - How DID you end up...
May 29, 2023•2 hr 33 min•Ep 441•Transcript available on Metacast They're simple, but they consistently bear fruit. In this episode, three straightforward ways to be cultivate higher status—that do NOT involve buying a Bugatti Bolide—that you could start on the second you finish this podcast. Pick up my brand-new book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhoo...
May 25, 2023•15 min•Transcript available on Metacast Talking points: AI, gender wars, masculinity, culture, relationships, dating, archetypes, myth All I can tell you is: this is a big one! Traver and I did an episode exchange for this one, and we always (I mean always) have great, wide-ranging conversations. It’s one of the bes gifts that comes from having old friends. This is the episode to listen to if you want to hear directly from two men’s coaches who have hands on experience with what men are undergoing these days, and some of the ways we c...
May 22, 2023•1 hr 18 min•Ep 440•Transcript available on Metacast This is something I'm seeing a lot on social media, but also in everyday dialogue and even some clients: labeling someone with a definitive psychological term to shut down dialogue or shame someone else, usually without really knowing what's being talked about. This only speeds up our polarization and harms our ability to connect. How about we...stop doing that? Note: the article in the NYT I mentioned was written by Dr. Tara Isabella Burton, not Bayo Akomolafe. I'll link it below, along with hi...
May 18, 2023•28 min•Transcript available on Metacast Talking points: Navy SEALS, grit, BUD/S, hardship, mindset, rehabilitation, paralympics We had some network issues near the end, so Dan is coming back for round 2 soon! I'm grateful for every single interview I get to do, but it's less often that I'm so deeply humbled. Listening to Dan's story, and his thoughtful and considerate approach to such intense trauma, is something that will stick with me for a long, long time. Listen to this episode for a gripping and honest look into the life of an in...
May 15, 2023•1 hr 9 min•Ep 439•Transcript available on Metacast Talking points: regret, purpose, direction I was recently reminded of a powerful moment I had with an old mentor. At the time, I was having trouble deciding what I wanted to do, where I wanted to go, and I felt directionless and fearful of regret. This is a topic I've covered before, but it's one worth reflecting on. Listen in. This podcast is brought to you by Organifi! Plant-based nutrition that's science-backed, high quality, and something I use literally every day. Hit up the link for 20% of...
May 11, 2023•13 min•Transcript available on Metacast Talking point: centrism, politics, social media, racism, censorship, AI, China, CRT Hot on the heels of last week's chat with Amir Odom, Coleman and I dug into a wide range of topics. We mostly focused on political polarization and where that's coming from, but also how AI might play into further issues, his definition of critical race theory, and much more. Listen to this episode if you've been curious about any of the above talking points, don't know where to start, and want a level-headed dis...
May 08, 2023•1 hr 15 min•Ep 438•Transcript available on Metacast Talking points: porn, stress, hentai, isolation Every year, Pornhub releases a bunch of stats detailing how long people are watching, top search terms, when people are watching, and more. This data is from Dec 2022, so it's a bit old, but I wanted to share some thoughts on what some of these stats might be implying, particularly for men. This is an episode for anyone curious about porn's implications outside of just "sexual entertainment". I go into how it might be affecting (or a be a response ...
May 04, 2023•19 min•Transcript available on Metacast Talking points: growing up gay, LGBTQ+ issues, trans issues, culture Fair warning, this is a different kind of episode than the ones I usually put out. I encourage you to listen to it fully. Thanks to Amir for his candor and willingness to come on the show. Amir Odom takes time every week to reflect on…well, anything that’s been on his mind that week. Sometimes it’s current events, sometimes it’s a story from 10 years ago, sometimes it’s a conspiracy theory and sometimes it’s his alter ego “Jama...
May 01, 2023•56 min•Ep 437•Transcript available on Metacast Talking points: marriage, relationships With marriage rates seemingly at an all-time low, and most of the old reasons for marriage largely defunct, it's a question many men are asking. It was something I wrestled with too. So...why bother with marriage? And why did I get married? [00:00] - Statistics on marriage and some of the reasons we used to get married [06:56] - Why I chose marriage This podcast is brought to you by Organifi! Plant-based nutrition that's science-backed, high quality, and s...
Apr 27, 2023•13 min•Transcript available on Metacast Talking points: masculinity, femininity, achievement, dating, psychedelics, competition, culture, truth, what men and women want (and what they get wrong) Wow. Danica and I covered a LOT of territory in this conversation. Like, top 3 widest-ranging conversations I’ve had on the podcast. Listen in for everything from masculine/feminine dynamics, to the nature of truth, to sharing psychedelic stories, to what men get wrong about women (and vice versa). This is a brilliant episode to dig into if yo...
Apr 24, 2023•2 hr 35 min•Ep 436•Transcript available on Metacast Shorter episode today, but something I'd love to get your thoughts on. This came from a recent conversation between Lex Friedman and Aella, a sex researcher, writer, and sex worker. She surveyed her followers on what men and women actually want in the bedroom, and noticed an interesting discrepancy. I polled my own followers and found something similar. Listen in! Check out Aella's work here: https://knowingless.com/ This podcast is brought to you by Organifi! Plant-based nutrition that's scienc...
Apr 20, 2023•10 min•Transcript available on Metacast Talking points: masculinity, men, death, porn, education There's few things I like more than wide-ranging yet deep conversations. This is one of them. Grateful to Richard for his time, eloquence, and commitment to men. This is a great episode if you're curious about some of the challenges young men face. Reeves is data-driven, open-minded, personable, and thorough, so check the time stamps to see more of what we explore. 00:03:41.500 - Richard’s defining moment, and how he and his family handled...
Apr 17, 2023•59 min•Ep 435•Transcript available on Metacast Talking points: breathwork, calm, emotional volatility I've talked pretty often about leading in a relationship, but a session with a recent client inspired me to dig into one of the more key components: regulating yourself and staying level-headed while your partner is upset. What does this mean, how do you do it, and why? Listen in. 02:02 - What it means to regulate 05:24 - Why the "take a deep breath" cliche actually works 08:33 - Women don't want to have to validate your emotions This podcas...
Apr 13, 2023•11 min•Transcript available on Metacast Talking points: male isolation and "lostness", dating, dating apps, relationships, redpill, AI AJ, John and I covered a lot of ground, my friends. I've been following along with their work for a while and was recently on their podcast, The Art of Charm. Check the timestamps to see just how wide the net is! This is a great episode to listen to if you're wondering about some of the challenges younger men seem to be facing, what's shifted for them compared to the GenX and millennial experience, and...
Apr 10, 2023•1 hr 14 min•Ep 434•Transcript available on Metacast Talking points: masculinity, discipline, purpose How's that for a spicy title? This is a look at some common behaviors and patterns I've seen in men overall, clients I've worked with, and my own life. Patterns that erode our capacity to truly live, lead, and love. 01:31 - We lack impulse control 04:06 - We chase p***y over purpose 08:42 - We don’t clarify our values, and we don’t say no to ourselves 09:35 - We pick the wrong partner 12:26 - We settle for an “okay” career or business 17:10 - We l...
Apr 06, 2023•34 min•Transcript available on Metacast Talking points: gender, gender equality, alpha males, alpha females, violence, culture, psychology I’ve been following Frans’ work for a while, and have admired how dedicated he is to his work and to uncovering the complexity of primates. This was such an enjoyable and fascinating conversation! This episode is a compelling look at just how complex and nuanced something like gender can be, from one of THE world’s top primatologists. With more and more pressure to outsource your opinions, your arg...
Apr 03, 2023•1 hr 18 min•Ep 433•Transcript available on Metacast Talking points: dating apps, selection preferences, statistics, what to do I don't know the specific number of people actually satisfied with the modern dating scene, but given what I've read and researched, it's a VERY small number. What happened, and what can men do? In this mini-ep, I dig into some statistics around modern dating, how it's been a growing shift for a while now, and what young men can do about it instead of giving in to cynicism, misogyny, or victimhood. [00:00] The stats and w...
Mar 30, 2023•19 min•Transcript available on Metacast Talking points: vision quests, initiation, culture, ritual Do things like vision quests and ceremony actually DO anything? Should they? What does it mean to "connect to a place"? What happens to a man when he's immersed in nature—without a phone or a to-do list or even a destination? These are some of the wonderings I had with Mr. Darren Silver in this fascinating and enjoyable conversation. I'm a big believer in getting everything, not just men, out into the wild occasionally to reconnect with ...
Mar 27, 2023•51 min•Ep 432•Transcript available on Metacast One of biggest traps in anyone's healing journey is the idea that it's linear and rational. Yeah, you need tactics and plans, but if you go in thinking healing of ANY kind is like a recipe for cookies, you're not gonna have a good time. This is where the archetypal and symbolic power of myth comes in. Have a listen. This podcast is brought to you by Organifi! Plant-based nutrition that's science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next ...
Mar 23, 2023•12 min•Transcript available on Metacast Talking points: breath work, balance, burnout, stress and the brain, hustle culture, children, digital detoxing It's a very demanding jungle out there. In a culture that seems to thrive on your being burnt out, how do you fight back? Can you? I sat down with my old friend Adam Hart this week to cover exactly that. Many of Adam's clients compare his work to a finding the “Fountain of Youth” as they regularly break free from self sabotage, fatigue and unhealthy behaviours that they have been stuck...
Mar 20, 2023•48 min•Ep 431•Transcript available on Metacast Cue "Sweet Little Lies" by Fleetwood Mac, please. Why DO we self-sabotage? Why do we spend the money we don't have, break down the gym routine or go for the nastiest fast food—even after we've decided we're stopping? I think one of the most popular reasons we're given is actually pretty...wrong. This podcast is brought to you by Organifi! Plant-based nutrition that's science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next here: https://www.org...
Mar 16, 2023•8 min•Transcript available on Metacast Talking points: working in/with the wild, initiation, trauma, what nature teaches you, masculinity This has been one of my most anticipated guests of all time. Like, years. An incredible storyteller, a man with a mighty heart and passion for everything wilderness, this is an episode I encourage you to share with the men in your life. Seriously. The wildlife and literacy activist Boyd Varty, author of the memoir Cathedral of the Wild, had an unconventional upbringing. Born to a family of conserva...
Mar 13, 2023•54 min•Ep 430•Transcript available on Metacast My son turns two in just a couple of weeks, so this topic has been on my mind: in what ways do we prepare our young boys? What do we teach them? To start, here are some things I wish I'd known a long time ago. This podcast is brought to you by Organifi! Plant-based nutrition that's science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks Pick up my brand-new book, Men's Work: A Practical Guide To...
Mar 09, 2023•14 min•Transcript available on Metacast Talking points: dad life, parenting, teenagers, masculinity Very excited to share this conversation. I've found Dr. Shefali's approach to parenting both fascinating and helpful. This week over Zoom, we dug into what kids and parents are facing these days, and how parents and parenting culture can best support children. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings togeth...
Mar 06, 2023•42 min•Ep 429•Transcript available on Metacast