In this very special episode hosted by our very own Ginny, we dive deep into the longtime friendship of Eric and Chris. They share how their friendship began many years ago, how they began the podcast together, and answer some great questions submitted by our wonderful Patreon supporters. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pl...
Sep 07, 2021•1 hr 19 min•Ep 428•Transcript available on Metacast Nedra Glover Tawwab is a New York Times bestselling author, licensed therapist, and sought-after relationship expert. Nedra helps people create healthy relationships by teaching them how to implement boundaries. In this episode, Nedra and Eric discuss her book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player ...
Sep 03, 2021•46 min•Ep 427•Transcript available on Metacast Greg McKeown is an author, public speaker in leadership, and business strategist. Greg often speaks on how to live and lead as an essentialist. He has dedicated his career to discovering why some people and teams break through to the next level—and others don’t. His writing has appeared or been covered by The New York Times , Fortune, HuffPost, Politico, and Harvard Business Review. He is the CEO of McKeown Inc. whose clients include Adobe, Apple, Googl...
Aug 31, 2021•59 min•Ep 426•Transcript available on Metacast Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In this episode, Eric and Therese discuss her book, Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content righ...
Aug 27, 2021•39 min•Ep 425•Transcript available on Metacast Bela Koe-Krompecher is a writer, social worker, professor, lecturer, and owner of long-time established record label, Anyway Records. He was Eric’s sponsor in AA at one point and he, Eric, and Chris have been friends for a very long time. In this episode, Eric and Bela discuss his book, Love, Death, and Photosynthesis . But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed...
Aug 24, 2021•51 min•Ep 424•Transcript available on Metacast John Mabry is a United Church of Christ pastor and is the Director of the Spiritual Direction Program at Chaplaincy Institute. He is the lead singer of 2 bands in the Bay area and is the author of many novels and books on theology, spirituality, and spiritual guidance. In this episode, Eric and John discuss his book, Soul Journeys: Christian Spirituality and Shamanism as Pathways for Wholeness and Understanding But wait – there’s more! The episode is not quite over!! ...
Aug 20, 2021•39 min•Ep 423•Transcript available on Metacast Katy Milkman is a Professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular podcast “Choiceology with Katy Milkman”, which explores key lessons from behavioral economics about decision making, and the former president of the Society for Judgment and Decision Making. She’s also the co-founder and co-director of the Behavior Change for Good Initiative. In this episode, Eric and Katy discuss her book, How to Change: The Science of Getting from Wh...
Aug 17, 2021•53 min•Ep 422•Transcript available on Metacast Dr. John Kaag is Professor and Chair of Philosophy at the University of Massachusetts. He has written extensively on academic philosophy but his work has also appeared in the New York Times, Wall Street Journal, Paris Review, and Harper’s Magazine. In this episode, John and Eric discuss his new book, Sick Souls, Healthy Minds: How William James Can Save Your Life . But wait – there’s more! The episode is not quite over!! We continue the conversation and you can a...
Aug 13, 2021•54 min•Ep 421•Transcript available on Metacast Jessica Hagy is an artist and writer of many books which have been translated into over a dozen languages. Her blog, Indexed, won a Webby award. She is a visual storyteller and her simple, brilliant drawings illustrate the connections between things. In this episode, Jessica and Eric talk about her book, How to Be Fearless: In 7 Simple Steps . But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content ri...
Aug 10, 2021•49 min•Ep 420•Transcript available on Metacast Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight documents her experience with her stroke and her 8-year recovery and it spent 63 weeks on the New York Times bestseller list. Her new book is Whole Brain Living: The Anatomy of Choice and the F...
Aug 06, 2021•51 min•Ep 419•Transcript available on Metacast This is Adyashanti’s fourth time as a guest on the show! He’s an American spiritual teacher who offers talks, online study courses, and retreats in the U.S. and abroad. He’s also the co-founder of the Open Gate Sangha Meditation Center and is the author of many books, including the one he and Eric discuss in this episode, The Direct Way: Thirty Practices to Evoke Awakening . But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclus...
Aug 03, 2021•49 min•Ep 418•Transcript available on Metacast Johann Hari is the New York Times bestselling author of Chasing the Scream, which has been adapted into a feature film. Johann was twice named ‘National Newspaper Journalist of the Year’ by Amnesty International UK He has written for the New York Times, the Los Angeles Times, and many other publications. His latest book is Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, In this episode, Johann and Eric discuss his book that...
Jul 30, 2021•59 min•Ep 417•Transcript available on Metacast Sonya Renee Taylor is a former national and international poetry slam champion, author, educator, and activist. She is also the founder of The Body Is Not An Apology, which is a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation. In this episode, Sonya and Eric discuss radical self-love: what it is, why we struggle to practice it, and the pathways to cultivate it so that we become the highest ...
Jul 27, 2021•50 min•Ep 416•Transcript available on Metacast Rainn Wilson is a well-known actor, comedian, podcaster, producer, and writer. He’s also a former guest of The One You Feed, and this time, he is with Reza Aslan, Reza is a professor of creative writing at the University of California, Riverside, and is the best-selling author of Zealot, The Life and Times of Jesus of Nazareth . Rainn and Reza host the popular podcast, Metaphysical Milkshake. In this episode, Rainn & Reza discuss spirituality, religion, and this jo...
Jul 23, 2021•54 min•Ep 415•Transcript available on Metacast Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher. When not attending the monasteries under his care in Inda and Nepal, Rinpoche spends time each year traveling and teaching worldwide. In this episode, Mingyur Rinpoche talks about his book, In Love With The World: A Monks Journey Through The Bardos of Living and Dying . But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive ...
Jul 20, 2021•52 min•Ep 414•Transcript available on Metacast Sophia Bush is an American actress, activist, director, and producer. She starred as Brooke Davis in the WB/CW drama series One Tree Hill and as Erin Lindsay in the NBC police procedural drama series Chicago P.D. She hosts the podcast, “Work in Progress” and is also well known for her philanthropy work and social activism. In this episode, Eric and Sophia share a meaningful conversation about a variety of things including spirituality, nature, curiosity, maturity, growth, and activism....
Jul 16, 2021•55 min•Ep 413•Transcript available on Metacast Philip Goldberg is a skilled public speaker, meditation teacher, and an ordained Interfaith Minister. He also leads tours to India and cohosts the popular podcast, “Spirit Matters Talk.” In this episode, Eric and Philip discuss his book, Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player fee...
Jul 13, 2021•42 min•Ep 412•Transcript available on Metacast Christopher Keevil is an ordained Zen teacher who has been practicing since 1991 and teaching since 1998 in the lineage of his teacher, Zen Master Bo Mun. He is also the Managing Director and founder of Wellspring Consulting and is the founder and host teacher of Garden Oak Sangha. In this episode, Eric and Christopher discuss his book, Finding Zen in the Ordinary: Stories and Reflections If you need help with or are looking for support in working with your thoughts, emotions, an...
Jul 09, 2021•48 min•Ep 411•Transcript available on Metacast Resmaa Menakem is a therapist with decades of experience who is currently in private practice in Minneapolis, Minnesota. He specializes in trauma, body-centered psychotherapy, and violence prevention. He has also appeared on the Oprah Winfrey Show and Dr. Phil as an expert in conflict and violence. In this episode, Eric and Resmaa discuss his book, My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies . But wait – there’s more! The episode is not ...
Jul 06, 2021•45 min•Ep 410•Transcript available on Metacast Rutger Bregman is one of Europe’s most prominent young thinkers. A historian and author, Rutger has published several books on history, philosophy, and economics. His book, History of Progress, was awarded the Belgian Liberales Prize for best nonfiction book of 2013. In this episode, Eric and Rutger discuss his book Humankind: A Hopeful History , where they delve into the scientific, historical, and philosophical components of human nature. If you need help with or...
Jul 02, 2021•54 min•Ep 409•Transcript available on Metacast Jacqueline Suskin is a poet, educator, and author of many books and collections. She is best known for her project Poem Store, where she composes improvisational poetry for patrons who choose a topic in exchange for a unique verse. Poem Store has been her main occupation since 2009 and has taken her around the world writing nearly 40,000 spontaneous poems. Her new book is Every Day is a Poem: Find Clarity, Feel Relief, and See Beauty in Every Moment . In this episode, E...
Jun 29, 2021•50 min•Ep 408•Transcript available on Metacast Krista Tippett is the host of On Being, the Peabody Award-winning public radio show and podcast. On Being opens up the animating questions at the center of human life. What does it mean to be human and how do we want to live? Krista is the author of “Speaking of Faith: Why Religion Matters” and “Einstein’s God: Conversations About Science and the Human Spirit.” In this episode, Eric and Krista talk about what it means to be human and the importance of learning to listen ...
Jun 25, 2021•45 min•Ep 407•Transcript available on Metacast Reverand Seifu Singh-Molares is the Executive Director of Spiritual Directors International and an ordained Zen Buddhist Priest. He’s a practicing Spiritual Director and Companion and motivational speaker. In a previous life, he was an executive at Microsoft where he successfully grew international groups and divisions and provided leadership to multicultural teams around the world. In this episode, Eric and Seifu talk about the role of a Spiritual Director or Spiritual Companion in helping us&n...
Jun 22, 2021•43 min•Ep 406•Transcript available on Metacast Jonah Sachs is an author, speaker, and viral marketing trailblazer who helped spur the 21st-century values revolution, which brought the ideas of social change to the forefront of business and popular culture. Jonah’s work has been featured in the New York Times, Washington Post, CNN, Fox News, NPR, and many others. He also pens a column for Fast Company, which named him one of today’s 50 most influential social innovators. In this episode, Eric and Jonah talk about the way...
Jun 18, 2021•53 min•Ep 405•Transcript available on Metacast Scott Stabile has amassed a sizable following on social media with his inspirational and provocative quotes, essays, and videos. His previous work includes Big Love, Just Love, Iris, and the Li’l Pet Hospital series. He also wrote a feature film entitled Oogieloves In The Big Baloon Adventure. He’s a regular contributor to the Huffington Post and runs empowerment workshops nationally and internationally. In this episode, Eric and Scott talk about self-love; the myths about it, the thin...
Jun 15, 2021•54 min•Ep 404•Transcript available on Metacast Dr. Valerie Mason-John is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. Valerie is the award-winning author of 8 books, and the co-author and co-founder of Eight Step Recovery: Using The Buddha’s Teaching to Overcome Addiction . Since its publication, it has won the Best USA Book Award 2014 and Best International Book Award 2015 in the self-motivational and self-help category. In this episode, Eric and Valerie discuss:&n...
Jun 11, 2021•50 min•Ep 403•Transcript available on Metacast Jay Michaelson is a columnist for The Daily Beast and a frequent commentator on MSNBC and NPR. Jay is also a teacher and an editor at Ten-Percent Happier, a leading meditation platform. He has written several books on contemplative practice. In this episode, Eric and Jay discuss his book, Enlightenment by Trial and Error: Ten Years on the Slippery Slopes of Jewish Spirituality, Postmodern Buddhism, and Other Mystical Heresies But wait – there’s more! The episo...
Jun 08, 2021•46 min•Ep 402•Transcript available on Metacast Grace Schireson is president of Shogaku Zen and received her doctorate in Clinical Psychology at the Wright Institute in Berkeley, California. She founded two practice centers and a retreat center under the Central Valley Zen Foundation. In this episode, Eric and Grace discuss her book, Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You Are But wait – there’s more! The episode is not quite over!! We continue the conversation and you can acces...
Jun 04, 2021•50 min•Ep 401•Transcript available on Metacast Chris Bosh is a NBA Hall of Famer, eleven-time All Star, two-time NBA Champion, and Olympic Gold Medalist. Chris had his playing days cut short in their prime by a freak medical condition but he hasn’t let that stop him. In this episode, Eric and Chris discuss his book, Letters to a Young Athlete. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Pat...
Jun 01, 2021•47 min•Ep 400•Transcript available on Metacast Radha Agrawal is the co-founder and CEO of Daybreaker, the early morning global dance and wellness move-ment in 30 cities and five continents. She recently launched the science-backed platform, DOSE by Daybreaker, a first-of-its-kind membership and community to practice JOY with the goal of making “practicing joy” as ubiquitous as practicing yoga and meditation. Eric and Radha discuss her book, Belong: Find Your People, Create Community, and Live a More Connected Life...
May 28, 2021•38 min•Ep 399•Transcript available on Metacast 
