Inside The Wellness Hive+ :Unplugged

‌

Episodes

‌

Join me, Gabriella, as we strip away the filters and dive deep into raw, authentic conversations about mental health, holistic healing, personal growth, wellness, and self-care. Each episode features real stories and expert insights from mental health professionals, healers, and everyday people thriving in the wellness world. Tune in for practical advice, transformative practices, and empowering stories to support your journey toward emotional well-being and holistic health.

Episodes

Episode 2: Inside & Out- Two different approaches to wellbeing with Mia Harris

Guest: Mia Harris , Strength Coach & Personal Trainer, The Strength Girl In this episode of Inside The Wellness Hive+: Unplugged , host Gabriella welcomes Mia Harris , owner of The Strength Girl and expert strength coach for women. Together, they explore the transformative power of strength training—both physical and emotional—and how building strength from the "outside in" can empower women to embrace their full potential. Tune in for insights on: Mia’s journey to becoming a stren...

Feb 01, 2025•48 min•Transcript available on Metacast

Episode 1: Real Talk - My Why

My Personal Journey into Wellness & Holistic Healing In this powerful first episode of Real Talk , You get to know me your host Gabriella. As I dive deep into my personal journey towards wellness and holistic healing. I share the transformative experiences that led me to pursue a career in the wellness field and how embracing holistic practices changed my life. Whether you're new to wellness or looking to deepen your knowledge, I offer practical tips on how to get started on your own healing...

Jan 01, 2025•42 min•Transcript available on Metacast

Trailer: First Episode Drops January 1, 2025

Inside The Wellness Hive: Unplugged – Mental Health, Holistic Healing & Personal Growth Welcome to Inside The Wellness Hive: Unplugged, the podcast that takes a dive into the world of mental health, holistic healing, and personal transformation. Hosted by wellness advocate Gabriella, this show brings you authentic, no-holds-barred conversations with leading experts, healers, and real people thriving on their own wellness journeys. Each month, we explore practical tips and powerful stories that’l...

Nov 11, 2024•58 sec•Transcript available on Metacast