I have yet to see an online divorce platform that is as in-depth as the award-winning platform Hello Divorce. Founder, attorney, and CEO, Erin Levine, joins me in a conversation about revolutionizing the broken divorce system and how Hello Divorce helps couples divorce in a way that feels fair, reduces conflict, and facilitates peace. Erin’s mission is to help separating couples empower a better life ahead, and she has helped thousands of Americans reorganize their lives and families through a f...
Aug 03, 2023•51 min•Transcript available on Metacast Every so often, I meet someone in my field with whom I hit it off amazingly. This week’s guest, Tony Overbay, is an example of when that happens. Tony joins me to discuss emotional immaturity, narcissism, and raising your emotional baseline. Tony is a licensed marriage and family therapist, certified mindful habit coach, writer, speaker, husband, father of 4, and Host of the award-winning podcast “The Virtual Couch” and another chart-topping podcast “Waking up To Narcissism.” He has spoken to au...
Jul 20, 2023•58 min•Transcript available on Metacast The divorce experience isn’t a cookie-cutter one for everyone. Sure, the process might look the same, but economics, culture, and race can impact how different people experience divorce. Kimberly Cook’s Grown Girl Divorce platform seeks to educate and empower Black women through divorce, as their divorce experience can be very specific and different from that of white women. I am pleased to welcome Kimberly as a guest on the podcast this week! During our conversation, Kimberly helps highlight Bl...
Jul 13, 2023•54 min•Transcript available on Metacast My good friend and colleague, Michelle Dempsey-Multack, returns for a conversation about the challenges with divorce litigation and the best interest of children, co-parenting do’s and don’ts, and raising a healthy child post-divorce. Michelle's unique perspective on divorce and co-parenting has helped thousands of women find the permission to move on confidently after divorce and move towards a more intentional and holistic co-parenting experience, and she brings all the wisdom to this episode....
Jul 06, 2023•47 min•Transcript available on Metacast This week's episode explores intuition and its role in decision-making with guest Dr. Carolyn Kurle. If we always followed our intuition, life would be sooo easy, right? Not exactly, but getting in touch with your intuition, what lights you up, and looking at hard data, can help you make decisions with clarity and peace. Dr. Carolyn Kurle is a Biology Professor at the University of California, San Diego. As a scientist, Carolyn relies on logical thinking. Still, she also values quieting the fals...
Jun 29, 2023•49 min•Transcript available on Metacast This week’s episode is especially for the women who have had their heads in the sand about their finances. That’s okay because we’ve got you covered. Jennifer Lee, the founder of Modern-Wealth, a Sarasota-based financial firm focusing on helping individuals experiencing transition, joins me in this episode. Our conversation focuses on empowering women to take control of their finances, understand their money story, navigate divorce, and build a purposeful and legacy-driven financial life. Jennif...
Jun 22, 2023•40 min•Transcript available on Metacast Do you spend most of the time feeling like you are doing parenting all wrong? Are you often doling out punishments but really wish you had more connection and calm with your kids? Michelle Kenney, a parenting coach, returns for a conversation about how to let go of punishments and find peace in parenting instead. Parenting without the use of threats, bribes, and consequences is possible. But can you raise a great kid without using these parenting tactics? The answer is “Yes!” In this episode, Mi...
Jun 15, 2023•46 min•Transcript available on Metacast Zawn Villines returns to the show this week. Together we explore how men use the family court system to continue to abuse women. Zawn shares the harrowing story of Caroline Youseff Kassenoff, who experienced post-separation abuse in its most extreme form and who the family court system failed horribly. We discussed Kayden’s Law, double standards around mental health and infidelity, and how to quietly quit your marriage if you simply can’t leave. Zawn Villines is a feminist activist and writer wh...
Jun 08, 2023•54 min•Transcript available on Metacast When it comes to divorce and our children, there are things that, as adults, we are not thinking about. Wouldn’t it be great to understand a kid’s perspective as we traverse divorce? This week, Grace Casper, a child of divorce, joins me to share insights and practical tools parents can use to guide children before, during, and after divorce. Grace became a child of divorce at age eight. Since then, she’s wanted to help families through the divorce process. She is now 24 years old and runs Divorc...
Jun 01, 2023•57 min•Transcript available on Metacast This week we are talking about hoovering. If the term is new to you, hoovering is a tactic an ex-partner might use to suck you back into the relationship. When you try to leave a toxic relationship, it can be scary, unknown, and you may start second-guessing yourself. Dr. Heidi Brocke returns to help us understand what hoovering is and shares the signs so you can avoid being lured back into a toxic relationship. Dr. Heidi Brocke is the perfect person to talk about hoovering because she is a toxi...
May 25, 2023•50 min•Transcript available on Metacast Annette Oltmans, the founder of The M3ND Project, returns to the show to discuss Double Abuse®. Together, we explore what Double Abuse® is and how it can exacerbate the trauma a victim is already experiencing from their abuser. Double Abuse® happens when seeking help becomes a harmful encounter, where instead of supporting you, a person belittles your experience or disregards what you are telling them about your abuser. When you are in the middle of trauma, you need someone who will say, “I’ve g...
May 18, 2023•59 min•Transcript available on Metacast Tracy Coenen returns to the show to talk about hidden money, secret spending, and how to win the money you deserve in your divorce. Tracy is a forensic accountant and has been investigating fraud for more than 25 years. She finds money in corporate fraud cases, high-net-worth divorces, and other financial shenanigans. In this episode, she shares information about the ways money can be hidden and how to assert your autonomy, take control, and reach a fair and deserved settlement. Featured topics ...
May 11, 2023•45 min•Transcript available on Metacast Gabrielle Hartley returns to the show to discuss the secret to getting along with others! Gabrielle is co-chair of the American Bar Association Mediation Committee, a divorce attorney, online mediator, founder of The Private Divorce Solution, and author of "Better Apart: The Radically Positive Way to Separate." Her new book, “The Secret to Getting Along and Why It’s Easier Than You Think,” is available for pre-order. Gabrielle says that when you learn the steps of getting along, there is nothing...
May 04, 2023•49 min•Transcript available on Metacast This week, Dr. Jeannette Lofas joins me to discuss why the step-family unit differs entirely from a traditional family. She explains why the science, rules, and roles of the step-family are uniquely distinct. Dr. Lofas also shares insights and advice about how to make the step-family structure work for your changing family, following divorce and remarriage. Jeannette Lofas, Ph.D., is a pioneering authority in stepfamily relationships, divorce, remarriage, and children. She is also the founder an...
Apr 27, 2023•38 min•Transcript available on Metacast How will your choices about divorce affect your children now and in the future? The creator of the films Split and Split UP: The TEEN Years, Ellen Bruno, says, “The connection between how parents frame the changing family, separation, and divorce profoundly impacts kids.” Split UP: The TEEN Years documents the experiences of teenagers with divorce. Christina McGhee and Ellen Bruno join me in this episode to discuss this new film and share their insights and takeaways for parents and children. Sp...
Apr 20, 2023•55 min•Transcript available on Metacast Solo Episode alert!! After over a decade of working with thousands of women, I’ve become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I’ve become so good at it that I actually created something I’m calling The Divorce Roadmap. In this episode, I share the three stages of the Roadmap: Awareness, Action, and Moving On, and explore the various phases within each stage. Divorce journeys are almost never linear, they ebb and flow and have...
Apr 13, 2023•38 min•Transcript available on Metacast “Mom, did Dad cheat on you?” If and when your child comes to you with questions about why you and your ex are divorcing, do you know how you plan to respond? This week, Christina McGhee joins me to talk about how to walk the line between not gaslighting your children versus not throwing a co-parent under the bus or telling children truths that might be too hard for them to hear. In this episode, you’ll hear practical strategies for maneuvering this complex situation. This is an important episode...
Apr 06, 2023•55 min•Transcript available on Metacast Rebecca Zung returns to the show to share her expertise on narcissism and negotiation. Rebecca is a Narcissism Negotiation Expert, founder of the SLAY negotiation method, popular YouTuber, and one of the Top 1% of attorneys in the nation. In this episode, Rebecca sheds light on what it’s like to have a partner who is a narcissist and what happens when you want to get out of the relationship. She also shares valuable advice on dealing with a narcissistic ex who launches a smear campaign about you...
Mar 30, 2023•45 min•Transcript available on Metacast Is it sex addiction, or is he just a cheater? Does the distinction even matter? That is just one of the topics I discuss in this episode with my guest, Robert Weiss, Ph.D., LCSW (Dr. Rob). Dr. Rob is the Chief Clinical Officer of Seeking Integrity LLC, which provides online education and residential treatment for sex, porn, and substance/sex-addicted men and their families. During our conversation, we delve into the differences between sex addiction and love addiction and discuss whether sex add...
Mar 23, 2023•58 min•Transcript available on Metacast 65-75% of women say they would get divorced if they could, but the fear of post-separation abuse and the court system often prevent them from leaving unequal relationships. And quite frankly, women are fed up, and we have every right to be. Zawn Villines, a feminist activist and writer, joins me for a conversation about misogyny in motherhood and marriage; and how to start advocating for yourself and the women around you. Through her work, Zawn argues that mothers are central to the feminist pro...
Mar 16, 2023•1 hr•Transcript available on Metacast Attorney, CDFA, and author Patrick Kilbane joins me to discuss what you need to consider when selecting a divorce attorney. In this episode, we cover some criteria for choosing an attorney, questions to ask during your initial consultation, and what you need to know about your money as you move through divorce. Patrick is Partner, the General Counsel, and a Wealth Advisor for Ullmann Wealth Partners, headquartered in Jacksonville Beach, FL. Ullmann Wealth Partners is an independent wealth manage...
Mar 09, 2023•39 min•Transcript available on Metacast This week, special needs consultant, advisor, and mediator Josh Kershenbaum, Esq., joins me to discuss navigating divorce when you have children with special needs. We touch on the challenges divorcing parents of children with disabilities face, the most common pitfalls and how to avoid them, and how to best advocate for your child now and in the future. Josh Kershenbaum, Esq., is a dedicated Peacemaker with extensive training and experience in both Mediation and Collaborative Law. He earned cer...
Mar 02, 2023•1 hr 7 min•Transcript available on Metacast The Merriam-Webster Word of the Year for 2022 was Gaslighting. Last year, the word experienced a 1,740% increase in lookups, yet there is still much to learn—and many myths to bust. In this episode, fan-favorite Dr. Amelia Kelley returns to discuss healing from gaslighting. Together we shed light on the insidious nature of gaslighting and the importance of healing and self-care. Dr. Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on adult ADHD symptoms...
Feb 23, 2023•1 hr 5 min•Transcript available on Metacast Thinking about keeping the house in your divorce? This week, Tami Wollensak joins me to talk about the things you need to consider when deciding whether or not you should keep your marital home. We explore the importance of understanding your finances and what to keep (and manage) the home. We also discuss some of the hidden costs associated with keeping the home such as homeowners insurance, getting a home inspection, and more. Tami offers insightful advice that will help you come to a more inf...
Feb 16, 2023•57 min•Transcript available on Metacast Today I welcome back Dr. Christine Cocchiola to discuss the importance of talking and educating about coercive control, domestic violence, and other abuses (legal, financial, and so on) to better understand, identify, and ultimately advocate for yourself, your children, or loved ones in family court. Dr. Christine Marie Cocchiola, DSW, LCSW is a Coercive Control Advocate, Educator, Researcher & Survivor. She is a full-time college professor teaching social work for the last 20 years in CT and al...
Feb 09, 2023•51 min•Transcript available on Metacast This episode is going to change your life. Chris Rackliffe joins me for a profound conversation about anxious attachment and the three components of healing. We also discuss shame, the fear of abandonment, and how to break the cycle of attachment. It’s truly an inspiring conversation. Chris Rackliffe is a personal development writer and anxious attachment style coach, whose ability to paint with words has touched the lives of millions of people around the world. Rackliffe shares stories that cut...
Feb 02, 2023•53 min•Transcript available on Metacast Lora Cheadle has overcome the devastation of betrayal after learning about her husband’s fifteen-year-long infidelity. In this episode, she joins me to share her story including how she helps women reclaim their identity, self-worth, agency, and enthusiasm for life after betrayal. Lora is a former attorney, podcast host, TEDx speaker, and award-winning author of FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, & Spiritual Self. This is definitely a must-listen episode, not only to hear about...
Jan 26, 2023•53 min•Transcript available on Metacast Today, we're going to be talking about something called Mental Emotional Release (MER) with guest Rich Heller. The MER technique helps to release triggers or emotional patterns, thereby leading us on a path toward healing. Divorce is an emotionally charged time, so I thought this might be an interesting topic to share with listeners. Rich is a Relationship Fitness Coach and mediator. He helps parents transform a negative relationship with conflict into one in which they resolve differences creat...
Jan 19, 2023•46 min•Transcript available on Metacast This week I welcome Dr. Tom Murray for a conversation about the difference between discernment counseling and couples therapy. Dr. Tom is an author, international trainer, educator, and couples and sex-therapist supervisor. He is also a sought-after expert in sexuality and intimate relationships. In this episode, we get to the root of why couples therapy does not work in the traditional sense, and how discernment counseling might be a better option for you and your partner. This is a wonderful a...
Jan 12, 2023•48 min•Transcript available on Metacast Dawn Dais, author of The Sh!t No One Tells You… series joins me on the podcast to talk about the things nobody tells you about divorce. Her most recent book The Shit No One Tells You About Divorce takes readers along on her bumpy, meandering, and often absurd journey through the destruction of life exploded by divorce as she tries to figure out what happened… and what happens next. In this episode, Dawn shares her divorce journey, her experience writing her latest book, and some of the lessons s...
Dec 29, 2022•1 hr 7 min•Transcript available on Metacast