Andrea Vacca returns to explore amicable divorce solutions, even in high-conflict cases. While avoiding litigation is often the goal, sometimes it's unavoidable. Andrea breaks down the benefits of staying out of court, how to keep children at the center, and when it’s time to shift from collaboration or mediation to litigation. Together, we also explore the power of a team-based approach and the role of a divorce coach, specifically how a coach can save you time, money, and energy! With her expe...
Mar 06, 2025•41 min•Transcript available on Metacast John Kim, aka The Angry Therapist , joins me to chat about his new book, Breakup on Purpose: A Catalyst for Growth . A bestselling author, well-known for his raw, no-nonsense approach to self-help, John keeps it real by practicing full authenticity and transparency. In this episode, he challenges us to rethink breakups. No one really talks about the different kinds of breakups, but John breaks them down into eight distinct types and explains how understanding which one you're going through can b...
Feb 27, 2025•44 min•Transcript available on Metacast Betrayal recovery coach Lora Cheadle is back on the show! She’s flipping the script on burnout and explains why “it’s not just stress—it’s betrayal.” When expectations break, whether in your career, marriage, or personal life, the real damage isn’t just exhaustion—it’s the hit to your sense of self and your self-worth. So, Lora breaks down why burnout happens when broken expectations rupture your view of yourself or the world—and how to shift out of it. She also walks us through her FUEL UP burn...
Feb 20, 2025•41 min•Transcript available on Metacast I’m diving into the concept of energetic self-perception with my friend and colleague, Karen McMahon. According to Karen, we are, at our core, walking balls of energy, constantly shifting between two primary states: our everyday selves and our stress-response selves. Karen returns to the podcast to discuss the seven levels of energy, a framework that can help you recognize where you are on the emotional scale and how to move toward awareness and empowerment. Karen shares how our thoughts, feelin...
Feb 13, 2025•43 min•Transcript available on Metacast Alyssa Dineen, founder of Style My Profile, joins me to talk about the ins and outs of online dating after divorce. If you’re feeling overwhelmed by the dating apps, unsure how to craft a compelling profile, or just wondering if you're ready to date, Alyssa’s expertise will help you navigate it all. Together, we tackle the realities of modern dating, from building a profile that actually sparks conversations to avoiding burnout in the endless swipe cycle. Alyssa also shares her own post-divorce ...
Feb 06, 2025•51 min•Transcript available on Metacast Jennifer Lee, financial advisor and founder of Modern Wealth, returns to the show to break down the financial realities of grey divorce. Whether you're the stay-at-home parent wondering what you're entitled to or the moneyed spouse navigating how to divide assets fairly, Jennifer's insights will help you make informed decisions with a clear sense of direction. Together, we unpack the unique financial challenges that come with untangling decades of shared assets—from businesses and retirement acc...
Jan 30, 2025•43 min•Transcript available on Metacast Samara Bay, author of Permission to Speak , is here to reframe how we think about our voices—and the power they carry. Her work is for anyone who’s ever been told to sound different, speak softer, or conform to fit in. In this conversation, we explore how the way we speak shapes not just how others perceive us but how we see ourselves. Samara’s insights are grounded in her own journey, from Shakespeare festivals to coaching Hollywood actors to helping leaders and changemakers show up authentical...
Jan 23, 2025•51 min•Transcript available on Metacast What happens when life throws you curveballs like breast cancer, midlife dating, and unexpected sisterhoods? You turn them into stories, humor, and inspiration—and that’s exactly what Julie Edelman has done. I’m thrilled to welcome author and humorist Julie Edelman for an empowering and laugh-filled conversation about love, resilience, and the unexpected sisterhoods that form through life’s detours. Julie shares the inspiration behind her latest novel, The Accidental Sisterhood , and opens up ab...
Jan 16, 2025•41 min•Transcript available on Metacast This episode is all about solo travel and how it can help you reconnect with yourself. Whether you're navigating a major life transition, like divorce, or just craving time to focus on your own needs, solo travel could be the adventure you didn’t know you needed. I’m talking with Joy Huber, a solo travel pro with an incredible story. After overcoming stage 4 cancer, Joy decided life was too short to wait for "someday." She packed her bags, took the leap, and now helps women discover the magic of...
Jan 09, 2025•48 min•Transcript available on Metacast Andrea Owen is back, and I’m thrilled to share this inspiring conversation. If you’re navigating life’s messy moments, like divorce, this episode is a must-listen. Andrea, a keynote speaker, life coach, and bestselling author, is a force in women’s empowerment. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She’s here to discuss the re-release of her bestseller, 52 Ways to Live a Kick-Ass Life , now updated to strip away toxic pos...
Jan 02, 2025•40 min•Transcript available on Metacast I’m bringing back one of my most impactful conversations with psychologist and writer Dr. Kerry Kerr McAvoy about healing from narcissistic relationships. We unpack the challenges of being in a relationship with someone who has narcissistic personality disorder, the profound impact it can have on your emotional and mental well-being, and actionable strategies for self-nurturing after the relationship ends. We also take a closer look at the common phrase “it takes two to tango” and what it means ...
Dec 26, 2024•50 min•Transcript available on Metacast In this solo episode, I share strategies to help you find clarity amidst the overwhelm of abuse and divorce. I explain how borrowing someone else’s mental resilience—whether a trusted friend, mentor, or professional—can help you think clearly, make grounded decisions, and move forward with strength. You don’t have to do this alone. Let’s explore how leaning on support can make all the difference. What you’ll hear: Why proper documentation is essential for protecting yourself and your children, a...
Dec 19, 2024•24 min•Transcript available on Metacast Sol Kennedy, founder of BestInterest, joins me to share how this groundbreaking co-parenting AI-powered app is revolutionizing the way parents navigate high-conflict situations. With features that automatically censor toxic communication, BestInterest helps you reclaim your peace, focus on healing, and show up fully for your kids. This episode is all about empowering you to establish boundaries, disengage from unnecessary emotional triggers, and take control of your co-parenting dynamic—even whe...
Dec 12, 2024•33 min•Transcript available on Metacast I’m diving into a big topic this week—the holidays during divorce. It can feel like walking an emotional tightrope while trying to hold onto some joy. Whether it’s your first holiday season after divorce, your last one as a family before separating, or you’ve been navigating holidays in divorce for a while, it’s a time that stirs up all the emotions. Wherever you are in this process, I want you to know, that you’re not alone. And let’s be real, were the holidays stress-free before divorce? Proba...
Dec 05, 2024•30 min•Transcript available on Metacast I’m thrilled to share this special Thanksgiving episode with you as the podcast celebrates a huge milestone: the 300th episode! To honor this accomplishment, I’m revisiting some of the most impactful episodes we’ve shared together. These conversations have left a lasting mark on many of you, and it’s a privilege to highlight them again. This episode is my heartfelt thank you to this amazing community we’ve created together. Your dedication and willingness to show up for yourselves and each other...
Nov 28, 2024•40 min•Transcript available on Metacast I’m so excited to welcome back my dear friend and returning guest, Susan Guthrie, a leading family law attorney and mediator, for a robust conversation about the family court system. While family court often gets a bad rap (and yes, it needs reform ), Susan and I dig into why it’s not always terrible. There is good that can come from it too. Together, we’re breaking down what you can expect if you navigate the family court process, how to prepare for it, and how to make decisions that truly serv...
Nov 21, 2024•53 min•Transcript available on Metacast I’m excited to welcome Tina Swithin back to the show for a powerful conversation about Family Court Awareness Month, which she founded five years ago to shine a light on the deep issues within our family court system. Together, we dive into the systemic obstacles—from the lack of judicial training on domestic abuse to the financial incentives that keep conflicts alive in court. Tina also walks us through important legislative efforts, like Kayden’s Law and Piqui's Law, named after children who l...
Nov 14, 2024•46 min•Transcript available on Metacast We kick off Family Court Awareness Month with Dr. Christine Cocchiola and Amy Polacko as we talk about their new book, Framed: Women in the Family Court Underworld . This collection of 22 women’s stories raises awareness about the systemic issues plaguing family courts, aiming to ignite awareness about the family court crisis by sharing the voices of those directly impacted. In this episode, Dr. Cocchiola and Polacko highlight the deep-seated misogyny and financial exploitation within family cou...
Nov 11, 2024•42 min•Transcript available on Metacast Yesterday morning, like many of you, I woke up to the devastating news that a convicted rapist with countless indictments has been re-elected to lead our country. As I sit with this heavy reality, I’m thinking of all of you—especially women in difficult relationships and those in marginalized communities facing fresh threats to our freedoms. Today, I turn to a Zen Buddhist saying to help me keep going: “Chop wood, carry water.” It reminds me that there is nothing you must do in life other than w...
Nov 07, 2024•15 min•Transcript available on Metacast In this solo episode, I’m diving into the journey of letting go and reclaiming your power during the divorce process, especially if you’re healing from abuse. I know firsthand the mental conditioning and hypervigilance one endures during an abusive relationship, which is why it’s so crucial to establish firm boundaries, even when fear tries to hold you back. I share a personal story of setting boundaries in the face of a controlling relationship and offer practical tips for stepping away from ma...
Oct 31, 2024•30 min•Transcript available on Metacast Bill Eddy is back on the show to dive into a critical topic: adult bullies. With election season upon us, the presence of bullies—whether in politics, the workplace, relationships, or even parenting—can feel more intense than ever. Bill, Chief Innovation Officer of the High Conflict Institute and author of Our New World of Adult Bullies: How to Spot Them – How to Stop Them , explains how today's media-driven culture fuels the rise of adult bullies, encouraging aggression and disregarding rules. ...
Oct 24, 2024•55 min•Transcript available on Metacast I’m chatting with Erin Levine, the founder and CEO of Hello Divorce, about why the push to get rid of no-fault divorce is seriously bad news—especially for women. No-fault divorce has enabled people to leave marriages without having to prove things like abuse or cheating and it makes women safer. The GOP wants to repeal or restrict no-fault divorce. We’re here to break down why that’s a huge problem. Erin, a lawyer-turned-CEO, has been shaking up the divorce world with Hello Divorce, a platform ...
Oct 17, 2024•42 min•Transcript available on Metacast Did you know that globally, women only have 75% of the legal rights that men have? And in the U.S., they have none. Gender equality is not just a women’s issue—it impacts everyone. I am honored to welcome Mona Sinha to the show today. Mona is the Global Executive Director of Equality Now, an organization dedicated to advancing legal and systemic change to end violence and discrimination against women and girls worldwide. In this episode, Mona and I dive into the importance of the Equal Rights Am...
Oct 10, 2024•41 min•Transcript available on Metacast Welcome to the first episode of the Your Vote, Your Choice series! This week we get real about the fight for reproductive freedom and what’s at stake. We tackle the harsh reality of what happens when women’s reproductive rights are stripped away, and the ripple effect it has on all of us, especially marginalized groups. My guest, Alexandra Jamieson, is ready to cut through the noise. As an artist, coach, and the brilliant mind behind The Abortion Trading Cards and Fascism Tarot Deck , Alex share...
Oct 03, 2024•47 min•Transcript available on Metacast In the final episode of September’s Women’s Financial Empowerment series, we're equipping you with the tools to make confident financial decisions and find your financial voice—divorce or no divorce. Financial guru Amy Bradbury, CEO of Empowered Profit, joins us to unravel toxic money mindsets handed down by the patriarchy and shares how to shift into an empowered, intentional approach to your finances. From demystifying financial literacy to bringing your kids into money conversations, this epi...
Sep 26, 2024•48 min•Transcript available on Metacast I am thrilled to welcome Nikki Tucker, speaker and founder of The FIIRM Approach, to dive into the complex world of divorce for high-income-earning women. Nikki, a Personal Financial Strategist, and problem-solver, is known for her work helping female breadwinners strategically exit their marriages and navigate the path to financial independence post-divorce. Together, we discuss the unique financial challenges high-income-earning women face, such as managing assets, financial support responsibi...
Sep 19, 2024•43 min•Transcript available on Metacast We're tackling one of the most frequently asked questions I get from clients: “How do I return to the workforce after being a stay-at-home mom who is now facing divorce?” Stacey Delo, CEO of Your Turn Careers by Après, offers expert advice on reentering the workforce, boosting confidence, and leveraging core skills honed during motherhood. Stacey encourages women to embrace their career gaps and highlights how staying home with kids can be a strength in your professional story. As co-author of Y...
Sep 12, 2024•43 min•Transcript available on Metacast Divorce can be a financial minefield, and it’s easy to feel overwhelmed. Throughout September, we’ll be cutting through the confusion to help you take control of your financial future. Finances are often the hardest part of the divorce process for women. We’re often left feeling financially powerless—disempowered by a system that’s not built for us (more on that topic, in October). Here’s the truth: your path to financial independence is possible. This month, I’m laser-focused on breaking down t...
Sep 05, 2024•22 min•Transcript available on Metacast Tracy Otsuka, host of the ADHD for Smart Ass Women Podcast, joins me for a conversation about how ADHD uniquely shows up in women. We dig into why it’s often overlooked or misunderstood because the symptoms don’t always match up with what you see in men. We break down the top three signs of ADHD, how hormonal changes play a role, and why embracing your strengths is way more effective than trying to "fix" your weaknesses. Tracy also opens up about the emotional toll ADHD can take and offers pract...
Sep 03, 2024•47 min•Transcript available on Metacast 
