Robert Sapolsky is a Stanford neuroscientist and primatologist. He’s the author of a slew of important books on human biology and behavior. But it’s an older book he wrote that forms the basis for this conversation. In Why Zebras Don’t Get Ulcers, Sapolsky works through how a stress response that evolved for fast, fight-or-flight situations on the savannah continuously wears on our bodies and brains in modern life. But stress isn’t just an individual phenomenon. It’s also a social force, applied...
Jan 24, 2019•1 hr 21 min•Ep 188•Transcript available on Metacast There aren’t too many people with an idea that will actually change how you think about American politics. But Frances Lee is one of them. In her new book, Insecure Majorities, Lee makes a point that sounds strange when you hear it, but changes everything once you understand it. For most of American history, American politics has been under one-party rule. For decades, that party was the Republican Party. Then, for decades more, it was the Democratic Party. It’s only been in the past few decades...
Jan 21, 2019•1 hr 3 min•Ep 187•Transcript available on Metacast Sean Decatur is the president of Kenyon College and the first African-American to hold that job. He’s also one of the most thoughtful voices in the debate over free speech and political correctness on campus. "Colleges and universities have been charged from their very origins to advance civility, and this has meant regulating student behavior on campus,” he says. "If anything, the approach taken earlier in history was far stricter than anything that 21st-century critics of higher education see ...
Jan 17, 2019•1 hr 21 min•Ep 186•Transcript available on Metacast Cal Newport suspects you’re a digital maximalist — someone who believes that any potential for benefit is reason enough to start using a new technology. Don’t feel bad. That’s how most of us are. That’s how society teaches us to be. Newport wants us to become digital minimalists. He defines digital minimalism as “a philosophy of technology use in which you focus your online time on a small number of carefully selected activities … that strongly support things you value, and then happily miss out...
Jan 14, 2019•1 hr 12 min•Ep 185•Transcript available on Metacast Eric Holder was attorney general during the first six years of Barack Obama’s presidency, and there are days when it feels like he’s the attorney general of Obama’s post-presidency, too. Holder chairs the National Democratic Redistricting Committee, a cause close enough to Obama’s heart that the ex-president recently folded his Organizing for America operation into it. Holder calls the project “a partisan effort for good government,” a line rich with both the promise and problems of Obamaism. Th...
Jan 10, 2019•1 hr 6 min•Ep 184•Transcript available on Metacast “Marc Andreessen famously said that ‘software is eating the world,’ but it’s far more accurate to say that the neoliberal values of software tycoons are eating the world,” wrote Anil Dash. Dash’s argument caught my eye. But then, a lot of Dash’s arguments catch my eye. He’s one of the most perceptive interpreters and critics of the tech industry around these days. That’s in part because Dash is part of the world he’s describing: He’s the CEO of Glitch, the host of the excellent tech podcast Func...
Jan 07, 2019•1 hr 23 min•Ep 183•Transcript available on Metacast Jill Lepore is a Harvard historian, a New Yorker contributor, and the author of These Truths, a dazzling one-volume synthesis of American history. She’s the kind of history teacher everyone wishes they’d had, able to effortlessly connect the events and themes of American history to make sense of our past and clarify our present. “The American Revolution did not begin in 1775 and it didn’t end when the war was over,” Lepore writes. This is a conversation about those revolutions. But more than tha...
Jan 03, 2019•2 hr 36 min•Ep 182•Transcript available on Metacast This is the most fun I’ve ever had on a podcast. Nora Jemisin — better known by her pen name, N.K. Jemisin — won the Hugo Award for best novel this year for the third year in a row. No one had ever done that before. Jemisin is also the first author to have every book in a single series — her Broken Earth trilogy — win the Hugo for best novel, and the first black author to win a Hugo for best novel. She’s a badass. But what made this episode such a delight is it isn’t just a conversation. It’s a ...
Dec 31, 2018•1 hr 26 min•Ep 181•Transcript available on Metacast Here, at the holidays, I wanted to share some of my favorite episodes of the show with you. Bryan Stevenson tops the list. He’s the founder of the Equal Justice Initiative, the author of the remarkable book Just Mercy: A Story of Justice and Redemption, a MacArthur genius, and so much more. There are some people you meet who seem like they’re operating on a higher plane of decency, grace, and thoughtfulness. Stevenson is one of them. His thoughts on justice, on poverty, on racism, and on shame h...
Dec 27, 2018•2 hr 35 min•Ep 180•Transcript available on Metacast When I decided to start an interview podcast, the first person I went to for advice was Kara Swisher — founder of Recode, host of the Code Conference and the Recode/Decode podcast, and one of the most legendary interviewers in the business. Since then, she’s been a guest on this show, and Vox and Recode have started up a partnership that’s given me the gift of working with her much more closely. Recently, Kara interviewed me in front of a live audience at Manny’s in San Francisco for Recode/Deco...
Dec 24, 2018•2 hr 36 min•Ep 179•Transcript available on Metacast You know TED. Black stage, red accents, wireless mic, one speaker. Billions of views each year. TED is more than a conference now; it’s a meme: “Thanks for coming to my TED talk” closes Tumblr and Twitter posts. Chris Anderson is the guy that took TED from tiny conference to global juggernaut. Today, he’s TED’s chief curator and the host of the TED Interview podcast. But I wanted him on the show for something specific — his success with TED relied on answering two questions this podcast has left...
Dec 20, 2018•1 hr 12 min•Ep 178•Transcript available on Metacast Katie Porter is the Rep.-elect from California’s 45th District, which happens to be the district I grew up in. She’s part of the brigade of Democrats who turned Orange County blue for the first time since the Great Depression. But that’s not why I asked her on the show. I asked her on the show because she’s one of the most interesting members of the incoming House majority. Porter grew up on an Iowa farm, watching the debt crises of the ’80s devastate her family and her region. At Harvard Law, s...
Dec 17, 2018•1 hr 22 min•Ep 177•Transcript available on Metacast In Patriot Act, Hasan Minhaj’s new Netflix show, he does three things political comedians often don’t do. First, he makes political comedy personal. Second, he makes it visual. And third, he makes it last. Minhaj was the last correspondent hired by Jon Stewart on the Daily Show. Since then, he’s hosted the 2017 White House Correspondents Dinner, debuted the critically-acclaimed special Homecoming King, and now, with the new show, he’s creating a unique space in the post-Stewart world. In this co...
Dec 13, 2018•2 hr 44 min•Ep 176•Transcript available on Metacast “What a society finds offensive is not a function of fact or truth,” writes Adam Serwer, “but of power.” Serwer is a writer at the Atlantic, and he’s been looking at the identity politics and political correctness debates from a direction that’s too often ignored. What do identity politics look like when they’re white identity politics? What does political correctness look like when the people enforcing it have so much power that no one dares dispute the boundaries on speech? In general, the deb...
Dec 10, 2018•53 min•Ep 175•Transcript available on Metacast “To have a self is to feel as if we are, in the words of neuroscientist Professor Chris Frith, the ‘invisible actor at the centre of the world’.” That’s Will Storr, writing in his fantastic book Selfie. Ignore the very of-the-moment title. Storr dives deep into the cultural, evolutionary, and psychological construction of that thing that feels to us like our self, but is not actually ours, and is not a single thing. This is a mind-bending conversation that should, truly, change your understandin...
Dec 06, 2018•1 hr 28 min•Ep 174•Transcript available on Metacast Here are two things I believe. First, the way we treat the animals we kill for food is shameful. Second, only a tiny percentage of the population will go vegetarian or vegan and stay that way, at least until lab-grown meat gets a lot better. The middle ground is treating the animals we kill for food more humanely. Take fish. In the United States, most of the fish we eat die by slowly suffocating to death on the deck of a boat, struggling for air. That’s horrendously cruel — and it makes for acid...
Dec 03, 2018•32 min•Ep 173•Transcript available on Metacast This is a conversation I’ve been putting off, if I’m being honest. I can’t hold it from the safe space of journalistic distance. It’s about the strange, vulnerable space that many Jews, myself included, find themselves in today. The first part of this conversation is about being Jewish at a time of rising anti-Semitism in the Western world. The October massacre at Pittsburgh’s Tree of Life synagogue was the worst act of anti-Semitic violence ever committed on American soil. In 2017, Charlottesvi...
Nov 29, 2018•1 hr 29 min•Ep 172•Transcript available on Metacast Jonathan Haidt is a psychologist at New York University and the co-founder of Heterodox University. His book The Righteous Mind, which describes the different moral frameworks that animate the left and the right, was a key influence on my work. But these days, Haidt is worried about something new. "Teen anxiety, depression, and suicide rates have risen sharply in the last few years," he writes in The Coddling of the American Mind, co-authored with Greg Lukianoff. "The culture on many college cam...
Nov 26, 2018•2 hr 54 min•Ep 171•Transcript available on Metacast For Thanksgiving listening, I have an episode of The Impact, from my Weeds co-host Sarah Kliff. The Impact is a show about how policy shapes our lives. This season, Sarah and her team are focusing on the most exciting, innovative ideas at the state and local level. They crisscrossed the country and found that state and local officials are trying to fix some of our country’s biggest problems: campaign finance, affordable housing, educational inequality, and more. This episode focuses on immigrati...
Nov 22, 2018•34 min•Transcript available on Metacast The midterm elections are being interpreted almost entirely as a referendum on President Donald Trump. But it was also a referendum on Paul Ryan’s speakership, which drove Trump’s domestic policy agenda, and Nancy Pelosi’s opposition strategy. In its aftermath, the two parties need to work through a very different question. How do Republicans understand the failure of Ryan’s brief speakership, which managed to betray key promises (like cutting the debt) while crafting an agenda so unpopular that...
Nov 19, 2018•1 hr 5 min•Ep 169•Transcript available on Metacast Here’s a fun fact: The best training for understanding the president’s media strategy is to have studied internet trolls for years and years. Okay, maybe that fact wasn’t so fun. Maybe it’s incredibly depressing. At any rate, Whitney Phillips did exactly that. She was one of the earliest scholars of online trolling (yes, that’s a job). She was studying trolling when it was a tiny sideshow. And she was there, studying it, as online trolling got amplified by algorithmic platforms and a click-hungr...
Nov 15, 2018•2 hr 52 min•Transcript available on Metacast You had questions. Smart, interesting questions. Questions about the zero-sum logic of markets, about whether compromise is possible or even desirable in today’s politics, about where the left goes too far, about local vs. national politics, about how to break into journalism, about Sam Harris and the “Intellectual Dark Web,” about deep work, about spirituality and politics, tribalism and democracy, and whose job it is to persuade racists, anyway. I have, well, not answers, exactly, but thoughts...
Nov 12, 2018•2 hr 38 min•Ep 167•Transcript available on Metacast Slow Burn is one of my favorite podcasts of the past few years. Its first season, on Watergate, relived the confusion, chaos, and strangeness of the Richard Nixon presidency’s collapse. Its second season, on Bill Clinton’s affair with Monica Lewinsky and the surrounding allegations of sexual harassment and even assault, demanded a reckoning with one of the Democratic Party’s living icons. But where some histories use the past to comfort, Leon Neyfakh, Slow Burn’s host and creator, uses it to com...
Nov 08, 2018•1 hr 26 min•Ep 166•Transcript available on Metacast Here’s something to consider: For families in which the lead earner has a college degree, the average white family has $180,500 in wealth. The average black family? $23,400. That’s a difference of almost $160,000 — $160,000 that could be used to send a kid to college, get through an illness, start a small business, or make a down payment on a home that builds wealth for the next generation, too. Sandy Darity is an economist at Duke University, and much of his work has focused on the racial wealt...
Nov 05, 2018•53 min•Ep 165•Transcript available on Metacast Identity Crisis is the most important book written on the 2016 election. Based on reams of data covering virtually every controversy, theory, and explanation for the outcome, it settles many of the debates that have raged over the past two years. More importantly, it offers a framework for thinking about American politics in this era. The authors — political scientists John Sides, Michael Tesler, and Lynn Vavreck — show how identity drives American politics, why our political identities are gett...
Nov 01, 2018•2 hr 40 min•Ep 164•Transcript available on Metacast Mark Sanford was elected to Congress in 1994, where he quickly established himself as one of the most conservative members of the chamber. In 2002, he was elected governor of South Carolina. He was, again, one of the most conservative elected officials in the country. Many expected him to be the GOP’s nominee against Obama in 2012. Then it all happened. The disappearance. “Hiking the Appalachian trail.” Sanford left public life. He was done, it seemed. And then he wasn’t. He won a House seat in ...
Oct 29, 2018•1 hr 6 min•Transcript available on Metacast If you’ve got a question, Doris Kearns Goodwin has a charming, insightful, well-told presidential anecdote for you. Actually, a couple of them. I interviewed the Pulitzer Prize-winning presidential historian live onstage for the release of her new book, Leadership: In Turbulent Times, and left the building slightly in awe: Some people are truly masterful storytellers, and Goodwin is one of them. In the book, Goodwin examines how Abraham Lincoln, Teddy Roosevelt, Franklin Delano Roosevelt, and Ly...
Oct 25, 2018•1 hr 25 min•Ep 162•Transcript available on Metacast This close to an election, who do I want to hear from? Nate Silver, of course. I sat down with the FiveThirtyEight founder and math wizard to talk about how he builds his forecasting models, what they’re saying about 2018, how big the Democrats’ structural disadvantage in the House and Senate really is, whether there's a purpose to predicting election outcomes, which campaign reporters he reads, and whether Trump is the favorite for 2020. Silver and I also share the experience of building journa...
Oct 22, 2018•1 hr 21 min•Transcript available on Metacast This is a tough conversation. It was a tough one to hold, and it’s a tough one to publish. I’m a journalist. I’ve been a journalist for 15 years. I believe in journalism. But right now, I’m worried we’re failing. I’m worried we’re making American politics worse, not better. That’s not because we're not doing remarkable, courageous, heroic work. It’s not because we’re fake news or biased hacks. Look at the #MeToo movement, the investigations of Donald Trump's finances, the remarkable reporting th...
Oct 18, 2018•1 hr 24 min•Transcript available on Metacast “To put it bluntly,” wrote Bill and Melinda Gates in their foundation’s annual Goalkeepers Report, “decades of stunning progress in the fight against poverty and disease may be on the verge of stalling. This is because the poorest parts of the world are growing faster than everywhere else; more babies are being born in the places where it’s hardest to lead a healthy and productive life.” There is no topic in the philanthropic world more fraught than population growth. The history of efforts to a...
Oct 15, 2018•1 hr 2 min•Ep 159•Transcript available on Metacast 
