Today on the show we are joined by a guy from Adele's past! We were stoked to have Jake Barker-Daish on to help us co-host a confession and questions episode to talk all things dating, relationships, and star signs! We even get some insight into what guys think too. We loved having Jake on and, we hope you love the ep! Adele & Jake's Episode on The Unlaced Podcast Find Jake on Instagram, and TikTok , and listen to him on The Unlaced Podcast . Follow us on IG: https://www.instagram.com/yoursa...
Dec 06, 2023•39 min•Season 2Ep. 20
Em is in Melbourne, so naturally, Adele squeezed her in to co-host another episode and this time they unpack self-awareness. They cover everything, from what it is, how it impacts your life and relationships, and how to build your level of self-awareness. You even get the dark side of it too, and the risks if you become too self-aware. Have a question or confession? DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Fol...
Dec 02, 2023•41 min•Season 2Ep. 19
Adele is joined by Em again in the studio today and for the very first time, we have an update on an older confession! As for the new confession, the girls may have an unpopular opinion on what they would do, the guy is giving jerk though, so we think you will all agree on that! They also unpack friendships and finances, and how sometimes all you need is some good communication. Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oS...
Nov 29, 2023•26 min•Season 2Ep. 18
On the show today, Adele is trying to get us all out of the flop era! Not that it is the worst thing in the world BUT she does have a glow-up guide to help you if you can relate. So if you're in the flop era, hold on it will end soon!! Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook Have a question or confession? DM us on IG or submit it here: h...
Nov 25, 2023•32 min•Season 2Ep. 17
Adele is solo in the studio today and our confession has her jaw on the floor! We all learn a strong lesson in never ignoring any red flags. Adele also has a deeper question on the cards today, as she unpacks the confusion and pressure around deciding to have children or not. Undecided about having kids? Reading this might help Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Spac...
Nov 22, 2023•23 min•Season 2Ep. 16
Today on the show we are joined by psychologist Steph Georgiou to talk about all things burnout! Adele quizzes Steph on all your burning questions, from how to spot burnout in its early stages, strategies on how to avoid it in 2024, and how to manage social burnout as we approach the ever-so-crazy silly season. This is one of our fave episodes yet, we hope you love it! Steph's FREE Burnout Guide Steph's Burnout Recovery & Prevention Course DC: YSS50 Find Steph on Instagram , and TikTok and l...
Nov 18, 2023•32 min•Season 2Ep. 15
Adele is joined by manager Em to help cohost today's episode! A workplace affair and a case of comparison, has us learning about micro-cheating! The girls also talk about the best time to have sex for the first time. Is a one-night stand acceptable for your first time? Plus Adele got some hinge hate and we are cackling!!!!! Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Po...
Nov 15, 2023•24 min•Season 2Ep. 14
Today editor Sam joins Adele in the studio again to talk about the dreaded 'what are we?' chat. Nothing is quite as scary when it comes to the start of a new relationship, thankfully the girls cover everything, from being forward vs being passive, when to have the chat, and most importantly - how to have the chat. The best part we also hear from the men and what they really think about defining the relationship. Repeller - What Men Really Think about Defining the Relationship Follow us on IG: ht...
Nov 11, 2023•39 min•Season 2Ep. 13
Editor Sam joins Adele to cohost today's episode! Have you ever called your partner by your ex's name? And have you made this slip of the tongue in the bedroom? We also talk about how second chances are overrated! Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook Have a question or confession? We want to hear about it. DM us on IG or submit it her...
Nov 08, 2023•22 min•Season 2Ep. 12
Today the one and only AJ Paps joins Adele to talk about everything sex, he unpacks orgasms, confidence in the bedroom, sex toys, and all the ways to spice up and improve your sex life. Adele interviews AJ and then they answer all your burning questions! AJ's recommendations: Letting Go, David Hawkins NU Sensuelle Silicone 60SX AMP Ask and It Is Given, Esther & Jerry Hicks Womanizer Starlet You can shop AJ's masterclasses and sex toys here: Missionary To Madame Listen to more of AJ on the Mi...
Nov 04, 2023•49 min•Season 2Ep. 11
Another solo Adele episode is on the cards today with our confession from the one he told me not to worry about. We have another listener going through her first ghosting and Adele gets super fired up and gives the best pep talk anyone who has been ghosted needs. P.S. When the ghost comes back, please ignore them!!! Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: \Your Safe Space Podcast C...
Nov 01, 2023•19 min•Season 2Ep. 10
Today Adele is launching her very own anti-situationship campaign lol. She is very passionately talking about the dreaded situationship. No one is immune from them and Adele has all the thoughts. Listen in for the good, the bad & the ugly, as we deep dive into situationship culture! The article I quote is here . Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: \Your Safe Space Podcast C...
Oct 28, 2023•26 min•Season 2Ep. 9
Sal & Al from Two Broke Chicks joins Adele to host today's confessions & questions episode. We thought it was fitting to get best friends to help us host this friendship special, starting with a listener who is falling for her friend's ex, and surprisingly we think this might be one of the few occasions where it's ok. We also have a case of adult mean girls and unpack how to build new (and better) friendships in your 20s. Listen to more of Two Broke Chicks here , and follow them on TikTo...
Oct 25, 2023•36 min•Season 2Ep. 8
Adele's manager and friend Em, joins us again to host today's episode. We are talking about the importance of solo dates, and being intentional with yourself! This ep is for everyone, regardless of whether you're single or taken (Adele has been feeling like she needs a solo date lately, so we lowkey think she did this ep for herself lol). Thank you to Elite Eleven for sponsoring this episode, shop here with the code ADELE10. Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us ...
Oct 21, 2023•28 min•Season 2Ep. 7
Adele's manager & friend Em joins us to host today's confessions & questions episode. We hear from a listener who found out her boyfriend is cheating (the story is LONG and gets real messy so buckle up). We then have a case of red flag or orange flag, and we are keen to hear what you think! Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: \Your Safe Space Podcast Community | Faceboo...
Oct 18, 2023•30 min•Season 2Ep. 6
Adele's manager and friend Em, joins us to host today's episode. We unpack everything you guys asked about BOTH sides of social media, spilling some secrets, and unpacking the best and worst parts about it. Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: \Your Safe Space Podcast Community | Facebook Have a question or confession? DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9o...
Oct 14, 2023•39 min•Season 2Ep. 5
Adele's best friend Suz joins us to host today's confessions & questions episode. We hear from a listener who is keeping a secret from her boyfriend (it's not that deep and Adele thinks it's ok to keep this particular thing to herself). Another listener needs advice on what to do after her situationship LITERALLY stole from her. Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: \Your Saf...
Oct 11, 2023•29 min•Season 2Ep. 4
Adele is sorting her shit out!! Having returned home from holidays and ready to take advantage of the change of seasons, she shares her fave ways to get back on track and keep moving forward. PS. Do not forget to vote for Your Safe Space here: Australian Podcast Awards ILY if you have voted xx Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: \Your Safe Space Podcast Community | Facebook Hav...
Oct 07, 2023•18 min•Season 2Ep. 3
Today we have our first confessions & questions show, and in the nature of it all Adele spills the tea on one of her embarrassing sex stories!! We hear about one dad's shocking affair and another listener who doesn't want to hurt her boyfriend. PS. Do not forget to vote for Your Safe Space here: Australian Podcast Awards ILY if you have voted xx Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook com...
Oct 04, 2023•20 min•Season 2Ep. 2
Adele spills the tea on the reality of a summer euro trip!! She shares how much it all cost, the details about her summer romance, and what it was really like traveling with her parents. PS. Do not forget to vote for Your Safe Space here: Australian Podcast Awards Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: \Your Safe Space Podcast Community | Facebook Have a question or confession? DM...
Sep 30, 2023•15 min•Season 2Ep. 1
We will be back in your ears for regular scheduling and season 2 very soon!! Until then, please vote for Your Safe Space here: Australian Podcast Awards Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: \Your Safe Space Podcast Community | Facebook Have a question or confession? DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Hosted on Acast. See acast.com/privacy for more...
Sep 28, 2023•55 sec•Season 1Ep. 98
This episode carries a trigger warning for disordered eating. If you are triggered by this, contact The Butterfly Foundation on 1800 33 4673. In today's episode, we are back with the final AMA on air of season 1, how wild! Thank you for your constant support, we hope you have enjoyed all the content while Adele has been away and we cannot wait to be back in your ears for season 2. We start the show with a question about achieving a healthy relationship with food. Another listener has a first dat...
Sep 02, 2023•22 min•Season 1Ep. 97
In today's episode, we are back with the second last AMA on air! We start the show with a listener who is nervous to meet the parents. These nerves are totally normal, but Adele talks through what she would do - including some infused olive oil lol. Another listener is struggling with navigating change and loneliness at the end of a big chapter of life, finishing year 12. We then finish the episode with a chat about the puppy blues, and even though Franklin is so well-behaved now, Adele struggle...
Aug 31, 2023•21 min•Season 1Ep. 96
In today's episode, we are back with a very juicy AMA on air! We start the show with a listener who is struggling to get along with her sister-in-law. Adele understands not every relationship needs to be deep, and she shares some tips to navigate this. Another listener finds herself in the same dating pattern, and so we get some big sis advice from Adele on this one. We finish the episode with a therapy chat. We hope you love this ep, thank you for listening! If you are struggling with your ment...
Aug 26, 2023•19 min•Season 1Ep. 95
In today's episode, we are back with an AMA on air. Please note this ep contains a spoiler alert (or 6 lol) for the Barbie movie, and whilst we did delay releasing the ep, please be warned. We have a listener who after seeing the Barbie movie is feeling resentment toward her partner, Adele can relate (hence the 6 spoiler alerts). Another listener is struggling in their mid 20's and I share some things that helped me navigate this period of life. And then I wrap the show by sharing a process I us...
Aug 24, 2023•19 min•Season 1Ep. 94
In today's episode, we are back with an AMA on air, and Karla is helping us out! We had a heap of questions for Karla last time and so we thought we would unpack everything. We chat about how to keep your veggie patch alive, how to be more sustainable in life, and all the van life pros & cons (sorry if you are squirmish, we talk about leeches). We hope you love this ep, thank you for listening! If you are struggling with your mental health, please find some more mental health helplines below...
Aug 19, 2023•19 min•Season 1Ep. 93
In today's episode, we are back with a juicy AMA on air! We start the show with a work-life balance question, a listener wants some guidance with switching off after work, Adele is always trying to do better in this aspect herself but shares some great tips. Another listener is in need of help, their partner keeps talking about getting engaged, but they aren't ready. We finish the episode with besties turned housemates and the need for some stronger, firmer boundaries. We hope you love this ep, ...
Aug 17, 2023•21 min•Season 1Ep. 92
In today's episode, we have Karla in the studio! Karla is Adele's sister and she recently got back from her adventure around Australia in her van, we obviously had to get her in to listen to all the stories. Karla shares her advice, recommendations, and wisdom with us, and who knows, we may see her and Adele out on their own adventure next. We hope you love this ep, thank you for listening! Links mentioned: https://apps.apple.com/au/app/wikicamps-australia/id505365608 https://www.camplify.com.au...
Aug 12, 2023•31 min•Season 1Ep. 91
In today's episode, we are back with an AMA on air! Adele helps a listener who wants more information about vapes and she also shares why she doesn't choose to vape herself. Another listener has Europe FOMO and it is ironic because Adele is currently in Europe atm (she doesn't mind if you have to mute her)! We finish the episode by advising one listener who thought they landed their dream job but is now realising it isn't. The final piece of guidance is for a different listener who found themsel...
Aug 10, 2023•24 min•Season 1Ep. 90
In today's episode, we are talking all things attachment theory. Adele is passionate about this topic and how so much of our upbringing shapes the way we interpret and interact with the world around us. She shares information about each attachment style, how they are formed, how they show up and what to look for when it comes to dating. Adele also shares her journey with attachment theory. We hope you love this ep, thank you for listening If you are struggling with your mental health, please fin...
Aug 05, 2023•33 min•Season 1Ep. 89
