In a funk? Shake your junk! - podcast episode cover

In a funk? Shake your junk!

Mar 25, 202010 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today we talk about how your mood and state can be changed by simply moving your body! No hard core workout necessary here!
For the best experience, listen in Metacast app for iOS or Android