Karen Dougherty: Fit to be Trained
Oct 18, 2021•25 min
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Episode description
Karen Dougherty: Fit to be Trained
A grim childhood and being in the foster care system lead to addiction and alcoholism for Karen, but it was Athletics and Fitness that lead to her escape and recovery from them!
Her belief in Health and Wellness, “Body, Mind and Spirit” is what Karen knows can get you
through your tough times, because she is living proof of it! Karen enjoys using fitness to give back to her community!
Website www. fittobetrained.com
Email Karen@fittobetrained.com
Facebook https://www.facebook.com/fittobetrained/
Instagram https://www.Instagram.com/fittobetrained/
YouTube Karen Dougherty – Fit to be trained
Linktree https://linktr.ee/KarenDougherty
Business and Cell Number 757-620-0175
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