Your Life Program - podcast cover

Your Life Program

Ignite! Excite! Delight!

Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”.


As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !”

www.hammerhealthandfitness.com

www.themaxpac.com

andrea@hammerhealthandfitness.com

andrea@themaxpac.

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Episodes

Dr. Linda Green - Health Issues

Dr. Linda Green, MD, FACOG is a board certified obstetrician/ gynecologist who has been practicing in Coral Springs, FL since 1991. Dr. Green has a full service women’s practice covering the many aspects of obstetric, gynecological, and aesthethic health issues, from Breast Health, Pap Tests, Infertility, Cryosurgery, Pregnancy, Bone Density, Fibroids, Menopause, Sexual Health Issues and more. She further specializes in robotic surgery and the Mona Lisa Touch. The mission statement of her practi...

Sep 11, 201622 min

Tanya Meade - Director of Rescue Upstream

Tanya Meade is the Director of Rescue Upstream, the Anti-Human Trafficking Initiative at Journey Church. She is a Victim Advocate for the Coalition for Independent Living Options, and President of and a Trainer for the Human Trafficking Coalition of the Palm Beaches, and an Authorized Facilitator of Stewards of Children, the award-winning child sexual abuse prevention training produced by “Darkness to Light”. She has most recently become a KidSafe Certified Facilitator and an Ambassador of Hope ...

Sep 04, 201627 min

Susan Joyce Proctor - Women's Wellness & Empowerment

Susan Joyce Proctor, D.Ay., MBA, is a Speaker, Writer, and Mentor for Women's Wellness & Empowerment- and a powerful voice for Baby Boomer Women. A former banking executive, she has been an Ayurvedic and holistic practitioner for over 25 years, and has developed a proprietary program to help women 50+ restore natural hormone balance, optimize metabolism, and maintain youthfulness and beauty. Her specialty is helping post-menopausal women naturally preserve their sexuality and “juiciness,” an...

Aug 28, 201625 min

Ana Barbosa - Girl Power in a Man’s World

Ana Barbosa is the Chief Economic Development Officer for the City of Coral Springs, where she leads the city in coordinating policies and initiatives on business attraction ,retention, sustainability, and a diversified economy. Ana is also a Senior Master Sergeant in the United States Air Force Reserves and a veteran of the war in Iraq and Afghanistan. She enjoys sharing her military, civilian and personal experiences in hopes that more women mentor, teach and support each other, as we all lear...

Aug 22, 201627 min

Vivien Balcker -- Women Financial Advisor

Vivien Balcker , CRPC® is a Financial Advisor with Ameriprise Financial. With 16 yrs experience, Vivien’s focuses her practice on empowering and educating women regarding their finances. With care and expert guidance, Vivien works with each person’s unique circumstances to create the financial accounts necessary to allow them to feel more secure and live the life they plan on! Website: www.vivienbalker.com Email: vivien.balker@ampf.com Facebook: www.facebook.com/vivienbalkerfinancialservices Twi...

Aug 14, 201626 min

Sandy Bachmann -- Soulful Expression of Self

Sandy Bachmann: Art is more than paint and brushes. It’s a Soulful Expression of Self! Gallery Artist and Award-Winning Art Teacher, Sandy designs and incorporates many unique techniques & materials to engage and evoke a “higher-level” of creativity from her students. Her passion to use all forms art as self-expression, inspires great self-esteem and confidence in their hearts & minds which motivates them to excel in all areas of their lives! Email: andbach @aol.com SKYPE: sandyartteache...

Aug 08, 201631 min

Chief Constance Stanley

Chief Constance Stanley: has been a Police Officer for nearly 25 years. She is currently the Chief of Police for the Lauderhill Police Department and has served in this capacity for nearly a year having come up through the ranks. Join me and Chief Stanley as she discusses Domestic Violence and the impact it has on women (who serve as the majority when it comes to victimization) and focus on what women can do to protect themselves against such violence. Office of the Chief of Police Lauderhill Po...

Jul 31, 201628 min

Dawn DeMarco-Book - Sparkle of Life

Dawn DeMarco-Book is the owner of and designer of “Sparkle of Life” custom made jewelry- where “Giving is Fashionable!”. Through the sales of her unique and exclusive jewelry designs, her company donates a minimum of 10% of all sales to charity. To date, Dawn has raised over $87,200 in contributions! Her passion and perseverance to start her business, promote her one –of –a kind- pieces, and give back to the community, created a company culture that combines artistic creations with philanthropy-...

Jul 24, 201625 min

Julia Tankhelson -- Certified Clinical & Transpersonal Hypnotherapist

Julia Tankhelson, CHt, NS. Certified Clinical & Transpersonal Hypnotherapist Julia Tankhelson is a Certified Clinical & Transpersonal Hypnotherapist who helps people to reach their goals and create boundless transformation in their lives through the power of hypnosis. She uses many hypnotic techniques to access the subconscious mind and allow for positive changes to occur naturally by shifting subconscious beliefs. This approach often leads to major breakthroughs in areas of life where p...

Jul 17, 201626 min

Joanna Davis The Manifesting Diva

Joanna Davis IS The Manifesting Diva! As a Master Certified Life & Leadership Coach, ICF registered Mentor Coach, Inspired Learning Facilitator, Author, Speaker, she is completely dedicated to “Loving You Back to YOU!” She lives her passion for coaching and connection as Executive Director for Powerful Women Networking, and is on the faculty of Coach for Life. Joanna believes that Self Care is The Highest Form of Care! Her passionate purpose is about connection with oneself, connecting peopl...

Jul 10, 201628 min

Sue Shapiro and Tracey Fink

Sue Shapiro and Tracey Fink is a sisters’ miracle story of Love and Life! Unable to have children of her own due to uterine cancer, and resulting hysterectomy, Tracey was devastated not to be able to be a mom. Her big sister Sue, at 49 yrs old decided to be her surrogate. www.healthstl.com drfink@gmail.com 314-727-8887

Jul 03, 201626 min

Revital Goodman - Licensed Clinical Social Worker

Revital Goodman is a Licensed Clinical Social Worker, a Certified Clinical Trauma Professional, and a Certified EMDR Clinician who has been working as a therapist in the field of trauma and dual diagnoses for the past seven years. Working both in a residential program for substance use disorders and in her private practice, Revital specializes in the treatment of trauma, addictions, grief, and loss. Her doctoral research is focused on childhood trauma, emotional intelligence, and substance use d...

Jun 26, 201624 min

Tanya Rubin MS - Educational & Transformational Leader

Tanya Rubin, MS As an educational & transformational leader, educator, and advisor for 15 years, Tanya Rubin is the General Studies Principal at the Rohr Bais Chaya Academy in Tamarac, Florida, an all-girls Chassidic Jewish High School. Students come from all over America- and the world - to study RBCA’s robust curriculum: the foundations of Judaics and Torah studies, an in-depth & applied understanding of Chassidic philosophy& teachings, and well-balanced general academic courses. S...

Jun 19, 201626 min

Pam Leal 500hr RYT

Pam Leal: 500hr RYT After the tragic suicide of her teenage daughter, Bailey, 3yrs ago, Pam immersed herself in yoga to help bring a grounding stillness into her world that she so desperately needed. The healing power of yoga touched Pam’s life from every angle. The depth and spectrum of knowledge gave Pam a new purpose. Her discipline and passion led her to complete her 500 hr teacher training program Sept 2014. Teaching Vinyasa, “Yoga on the Wall” and “Enhanced Yoga Stretching” classes that ar...

Jun 13, 201623 min

Andi Bond Life Insight Coach

Andi Bond: “Life Insight Coach” Andi has been on a spiritual path since the age of 10… studying multiple religions, philosophies and sciences. She practices the sacred sciences of Vedic Astrology, Meditation, Mantra and Kriya Yoga as a way to shed light on your highest purpose in life to provide healing and direction. Her study of science and spirituality have given her deep and meaningful experiences of truth. Her unique practice offers insight into the evolution of consciousness and the ultima...

Jun 05, 201626 min

Kimball Stadler Business Builder Social Media

Kimball Stadler: Business Builder/ Social Media Coach How are you using today’s digital marketing tools and all the social media platforms to your advantage? With over 25 years of sales and marketing experience, Kimball works with companies who want to reach their customers through social media but don’t know where to start, what to say, or how to post. Whether formulating new ideas or leveraging action based marketing initiatives, Kimball has the ability to understand what the client is looking...

May 29, 201626 min

Cindy Rein - Animal Advocate

Cindy Rein is a dedicated animal advocate and the manager of Luke's All Natural Pet Food - an all natural pet supply store focused on companion animal wellness through optimal nutrition. She has over 10 years of experience in animal nutrition and various ailments distressing our companion animals. In addition to providing pet parents with wholesome food selections, Cindy’s focus is to provide education and nutritional guidance specific to clients struggling with chronic (or acute) conditions aff...

May 22, 201626 min

Kim Kent - Color Me Healthy

Kim Kent is well-being coordinator for Color Me Healthy, the well-being program for Team Horner, a swimming pool equipment distributor and manufacturer. She provides leadership to the team of employees who run the program at Team Horner. Kim is a certified facilitator for True Colors International, a certified Intrinsic Wellness Coach and former certified personal trainer. She has been involved in the health and wellness field in various aspects for more than 30 years. email: kkent@teamhorner.co...

May 16, 201624 min

Dr. Brianna Rhue, O.D., F.A.A

Dr. Brianna Rhue, O.D., F.A.A.O. received her Doctorate in Optometry from Nova Southeastern University and went on to complete her Residency at the Prestigious Bascom Palmer Eye Institute in Miami where she studied ocular disease and contact lenses. She is a fellow of the American Academy of Optometry and Vice President of the Broward County Optometric Association. Though her practice includes the full scope of optometry, she specializes in ocular disease and contact lenses. She enjoys educating...

May 02, 201624 min

Ariadne Garcia - owner and founder of Raw Addiction

Ariadne Garcia is the owner and founder of Raw Addiction, a holistic, natural juice and food bar. She believes that experiencing the undeniable benefits of nature’s most valuable nutrients found in organic juices and foods, promote our health and wellness daily. rawaddictioncoralsprings@gmail.com www.rawaddictioncoralsprings.com www.facebook.com/rawaddictioncoralsprings 954-753-1418...

Apr 24, 201625 min

April 18 Serena Bordes, ND, DOM,L.A.C

Serena Bordes, ND, DOM,L.A.C. is a Board Certified Naturopathic Doctor, Doctor of Oriental Medicine, and LAC Board certified Acupuncture Physician. Dr. Bordes founded AcuCare Healing a highly successful wellness clinic specializing in Natural Homeopathic Medicines, Traditional Chinese Medicine, Acupuncture, Nutrition and Weight Loss, Holistic Cancer Treatment, Pregnancy, Diabetes, and more. www.acucarehealingcenter.com 561-408-4876...

Apr 17, 201627 min

Carol Frachtman - Director of Engineering For Kids

Carol Frachtman: Director of Engineering For Kids ..Carol has been an educator for over 20 years. She has worked with children of all ages with an emphasis on students, ages 8-12. Carol holds a degree in Elementary Education, K-6, with a Masters in Curriculum and Instruction. Prior to purchasing Engineering For Kids with her daughter, she taught Gifted Education for 15 years, and stresses the importance of critical thinking and intellectual inquisitiveness. Carol’s goal is to build on children’s...

Apr 10, 201624 min

Ashley Ageloff - Certified Health Coach

Ashley Ageloff Is a Certified Health Coach and a Certified Thermography Technician (CTT) who is passionate about spreading awareness of the benefits and science of Medical Thermography as state of the art health screening tool that does not have the radiation or compression risks of mammograms. She teaches and speaks on using natural life style changes that can effectively help regain your vibrant health! www.yourlimitlesshealth.com www.healthyhomecompany.com/544548 Ashley@yourlimitlesshealth.co...

Mar 28, 201622 min

Seanlai Cochrane - Why You Do What You Do

Seanlai Cochrane is a former CEO of a multi-million dollar construction company turned Award Winning Speaker on “Why You Do What You Do”. Seanlai has decoded the instinctual connection style we all have, but no one knows about! She has a “LYF Mastery” consulting & coaching company and her own radio show on ITunes & YouTube called “LYF with Seanlai”. In her new book, “The Mystery Power”, she talks about our “Proclivities” and how making a few small changes can bring more fun, sex, and mon...

Mar 14, 201627 min

Sherry Kane - Creator and Founder of the “I Am Complete”

Sherry Kane is the Creator and Founder of the “I Am Complete” Woman’s Club and the “I am Complete” Women’s Retreats and is passionate about empowering women to live their best lives. A successful business owner for over 17 years, an Inspirational Speaker, Community Leader, Author, Lifestyle Mentor, as well as a wife for over twenty-one years and mom of two active teenage boys, Sherry knows firsthand how living a busy life (even one you love!) can cause feelings of being overextended and overwhel...

Feb 29, 201625 min

Pamela Zwick - Professional Celebrity Makeup Artist

Pamela Zwick, Professional Celebrity Makeup Artist and Hair Stylist, has 25 yrs in the beauty and television industry, encompassing TV/Video, print, film ,fashion, e-com, and on-location special events. Her philosophy is that the art of makeup is an artistic expression of beauty, a declaration of oneself, and being comfortable in your own skin. Embrace who you are and put your best face forward! Website: www. Makeuplady.biz Email: pamela@makeuplady.biz...

Feb 23, 201624 min

Kellie Hill - Nutritional Therapy Practitioner

Kellie Hill: is a best selling author & TV personality, and a Nutritional Therapy Practitioner. She is founder of: “The Right Plan Nutrition Counseling” and former Radio Talk Show Host of “Eat Well to Live Well” with Kellie. Surviving both a heart attack and a stroke, Kellie works as an Ambassador for the American Heart Assn and Mended Hearts, devoting her life to helping others find their healthiest diet plan to thrive -not just survive. Website: www.KellieHillNutrition.com Email:Kellie@ke...

Feb 01, 201625 min
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