Andrea Hammer interviewed by Katie O'Neal

Host Andrea Hanner becomes the guest in this show, interviewed by Katie O’Neal

Andrea Hammer’s penchant for JOY-FULL living through health and wellness is contagious. She long ago shed the world of corporate banking to pursue her passion for helping others transform their lives by understanding the tremendous life-enhancing value of nutrition and exercise. Andrea has vast knowledge, skills and experience in many areas of Fitness, Health and Wellness. She has ‘students’ instead of clients because we are all learning. Her philosophy of wellness (physically, mentally and spiritually) is that health is a personal journey- and we must focus on mastering positive choices because the quality of our lives depends on it!