Season 1: Episode 4: Stress (Part 1)
Aug 02, 2019•31 min•Season 1Ep. 4
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Episode description
For this month’s episode, Dr. J discusses STRESS, what it is, theories about how we handle stress, the brain and body's response to stress and types of stress. The hashtag for the podcast is #YHWayDrJ. You can find us on Twittter: @DrCCJ_, Instagram: @DrCCJ and Youtube: Search Dr. J's Holistic Health & Wellness
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