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Your Health First

KTRH (KTRH-AM)www.iheart.com
Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH
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Episodes

National Hepatitis Awareness Month

Dr. Galati starts the show by continuing what we were talking about last week. That is “making visible the invisible.” It is officially National Hepatitis Awareness Month, and Dr. Galati explains the importance of hepatitis and all the different types. He also takes some time to talk about some news stories. Dr. Galati talks about the proper squatting technique and the food keeping our brain healthy.

May 02, 202241 min

Invisible Health Problems

Dr. Galati starts the show encouraging us to attend the Liver Walk Saturday, May 7th, at Memorial Park. He then explains the focus on how many of our health problems are invisible and when are we going to see a big outcry. Dr. Galati also talks about the importance of not only knowing your numbers, but knowing your symptoms.

Apr 25, 202239 min

Organ Donation & Liver Talk w/ Kristen Hanks

Dr. Galati starts the show by telling us not to feel bad for those who deal with high cholesterol and diabetes. He also talks about April being Donate Life Month and organ donation. Kristen Hanks from the Texas Liver Foundation joins the show to talk about her son and the upcoming liver walk. Dr. Galati also talks about the nice weather, and how now is a good time to go outside and be active.

Apr 11, 202238 min

Webinar Update & Seven Lifestyle Tips

Dr. Galati starts the show by updating us on a live webinar that he is hosting this coming Thursday at 5 PM. He then shares his top seven tips that will maximize our health. Dr. Galati also talks about summer vacation trips with the family and how a national park is a healthy option. He also talks about the National Donate Life Month of April and how being an organ donor is a selfless act we can do to save others lives.

Apr 04, 202241 min

High Blood Pressure w/ Dr. Jamie Gomez

Dr. Galati starts the show by talking about high blood pressure and how having COVID 19 gives you a better chance of having Type 2 Diabetes. He also has a brief vegetable discussion. Dr. Galati then brings on Dr. Jaime Gomez who specializes in Colorectal Surgery to get his take on high blood pressure and how to react to it.

Mar 28, 202239 min

Food & Nutrition

Dr. Galati gives away signed copies of his book “Eating Yourself Sick” during each segment of the show tonight. Food and nutrition is the theme and he talks about the root of chronic disease. Dr. Galati strategizes a way for us to make a weekly menu of what to eat for breakfast, lunch, and dinner. He also gives us helpful advice on how to go about shopping at the grocery store.

Mar 21, 202242 min

Cardiovascular Disease with Dr. Jaime Gomez

Dr. Galati starts the show with some programing notes and talks a little about the frustrations we’ve had with COVID. Cardiologist Dr. Jaime Gomez joins the show to talk about heart and cardiovascular disease. Dr. Galati also speaks to the importance of being a student of wellness.

Mar 14, 202239 min

Knowing Your Personal Dashboard

Dr. Galati starts the show by talking about a food scoring system He then brings on Natalie Amante again to give us an understanding of what is really going on heath wise. Pediatric Liver Specialist Dr. Sonny Harpavat also joins to talk about non-alcoholic liver disease and cirrhosis. He also explains ALT and how that provides you useful information about your dashboard.

Feb 28, 202243 min

Liver & Nutrition

Dr. Galati brings in two guests, Lauren Mcnamara and Natalie Amante that specialize in liver and nutrition. They inform us on their knowledge and experience to make us better consumers of our health and wellbeing. Lauren explains why and when we eat about and if exercise can reduce our weight. Natalie speaks to a fatty liver, liver disease, and the importance of the organ.

Feb 21, 202239 min

A Best of Your Heath First

On a Super Bowl Sunday Dr. Galati has a best of show. He plays some old segments from previous shows. These include talks about exercise, a rare red vegetable, abdominal pain, and processed foods.

Feb 14, 202238 min

Bike Helmets & Michael Garfield

Dr. Galati talks about how serious head injuries can be and how important bike helmets are. He also brings up an app called Noom, a weight loss coaching platform. High Tech Texan Michael Garfield joins the show to talk about the accident his son had and the significance of helmets. Dr. Galati also explains how sleep apnea should not be ignored.

Feb 07, 202239 min

Acetaminophen & Dr. Randeep Suneja

Dr. Galati starts the show by talking about a rough last couple of weeks he’s dealt with. He then talks about Acetaminophen and how safe it is with the right dosage. Cardiologist Dr. Randeep Suneja joins to show to talk about heart disease.

Jan 31, 202241 min

Drug Prevention with Becky Vance

President and CEO of Drug Prevention Becky Vance joins the show to share her thoughts on the addiction of marijuana and alcohol abuse.

Jan 17, 202239 min

Seven Points to Start 2022 Right

Dr. Galati kicks off the new year giving us an update on where we are with covid and the omicron variant. He then goes over his seven points to start off with a healthy year. Dr. Galati also gives us a flashback of some of the more enjoyable segments this past year and informative guests he had along the way.

Jan 03, 202240 min

Heathy Vitamins & Holiday Gifts

Dr. Galati talks about his pharmacy visit at Kroger where he bough these gummy vitamins. He tells us it's important to be mindful our what we're eating to give us the nutrients we need. Dr. Galati also give us healthy gift ideas with the holidays coming up.

Dec 06, 202139 min

Awareness, Action, & Attention

Dr. Galati tells a story about his parents and his dad that leads to a lesson. He also wants to focus on the three A's. Dr. Galati wants to give you the tools to prosper and understand when there is a deviation from the norm.

Nov 22, 202140 min

The Obesity Situation

Dr. Garth Davis joins the show to give his thoughts on obesity. Dr. Galati and Dr. Davis talk about the protein effect of meat on your heath. Dr. Davis also gives his thoughts on the anti-inflammatory diet.

Nov 15, 202138 min

Diabetes Advice with Dr. Archana Sadhu

With diabetes awareness month in full swing, Dr. Galati brings in Dr. Archana Sadhu of Houston Methodist to give us information on this very serious heath condition.

Nov 08, 202140 min

How To Manage Your Liver

To begin the program, Dr Galati talks about what to do if you have a fatty liver and how to avoid serosis.

Oct 25, 202140 min

Chronic Disease & Dr. Joseph Rogers

Dr. Joe Galati wants you to understand the health issues at hand. He talks about chronic disease and the mind body connection. Dr. Joseph Rogers of the Texas Heart Institute in Houston joins the show to share some thoughts.

Oct 18, 202141 min

Know your Doctors

Dr. Galati updates programing notes and advises you to have a good doctor relationship. He also talks breast cancer awareness month.

Oct 04, 202140 min

Bok Choy & Guest Brent Gallagher

Dr. Galati talks about Bok Choy and other health concerns. He also brings in guest Brent Gallagher for more information.

Sep 21, 202138 min

Your Health First 9/12/21

On tonight's show native New Yorker Dr. Galati discusses 9/11 on the 20th anniversary.

Sep 13, 202137 min

Dr. David Pate on Covid

On Tonight's episode we talk all things Covid and Covid Vaccines, including fighting disinformation around the vaccine.

Aug 02, 202138 min

The Latest on Covid With Dr. Pate

Dr. Joseph Galati keeps you up to date on the latest health news. Dr. David Pate calls in during the second and third segment to update us on where we stand with Covid-19.

Jul 12, 202138 min

Never Wait to Fix Your Health

On Todays show Dr. Galati Discusses the importance of checking on medical issues and not delaying procedures

Jun 28, 202137 min
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