Dr. Galati starts the show by continuing what we were talking about last week. That is “making visible the invisible.” It is officially National Hepatitis Awareness Month, and Dr. Galati explains the importance of hepatitis and all the different types. He also takes some time to talk about some news stories. Dr. Galati talks about the proper squatting technique and the food keeping our brain healthy.
May 02, 2022•41 min
Dr. Galati starts the show encouraging us to attend the Liver Walk Saturday, May 7th, at Memorial Park. He then explains the focus on how many of our health problems are invisible and when are we going to see a big outcry. Dr. Galati also talks about the importance of not only knowing your numbers, but knowing your symptoms.
Apr 25, 2022•39 min
Dr. Galati starts the show by telling us not to feel bad for those who deal with high cholesterol and diabetes. He also talks about April being Donate Life Month and organ donation. Kristen Hanks from the Texas Liver Foundation joins the show to talk about her son and the upcoming liver walk. Dr. Galati also talks about the nice weather, and how now is a good time to go outside and be active.
Apr 11, 2022•38 min
Dr. Galati starts the show by updating us on a live webinar that he is hosting this coming Thursday at 5 PM. He then shares his top seven tips that will maximize our health. Dr. Galati also talks about summer vacation trips with the family and how a national park is a healthy option. He also talks about the National Donate Life Month of April and how being an organ donor is a selfless act we can do to save others lives.
Apr 04, 2022•41 min
Dr. Galati starts the show by talking about high blood pressure and how having COVID 19 gives you a better chance of having Type 2 Diabetes. He also has a brief vegetable discussion. Dr. Galati then brings on Dr. Jaime Gomez who specializes in Colorectal Surgery to get his take on high blood pressure and how to react to it.
Mar 28, 2022•39 min
Dr. Galati gives away signed copies of his book “Eating Yourself Sick” during each segment of the show tonight. Food and nutrition is the theme and he talks about the root of chronic disease. Dr. Galati strategizes a way for us to make a weekly menu of what to eat for breakfast, lunch, and dinner. He also gives us helpful advice on how to go about shopping at the grocery store.
Mar 21, 2022•42 min
Dr. Galati starts the show with some programing notes and talks a little about the frustrations we’ve had with COVID. Cardiologist Dr. Jaime Gomez joins the show to talk about heart and cardiovascular disease. Dr. Galati also speaks to the importance of being a student of wellness.
Mar 14, 2022•39 min
Dr. Galati starts the show by talking about a food scoring system He then brings on Natalie Amante again to give us an understanding of what is really going on heath wise. Pediatric Liver Specialist Dr. Sonny Harpavat also joins to talk about non-alcoholic liver disease and cirrhosis. He also explains ALT and how that provides you useful information about your dashboard.
Feb 28, 2022•43 min
Dr. Galati brings in two guests, Lauren Mcnamara and Natalie Amante that specialize in liver and nutrition. They inform us on their knowledge and experience to make us better consumers of our health and wellbeing. Lauren explains why and when we eat about and if exercise can reduce our weight. Natalie speaks to a fatty liver, liver disease, and the importance of the organ.
Feb 21, 2022•39 min
On a Super Bowl Sunday Dr. Galati has a best of show. He plays some old segments from previous shows. These include talks about exercise, a rare red vegetable, abdominal pain, and processed foods.
Feb 14, 2022•38 min
Dr. Galati talks about how serious head injuries can be and how important bike helmets are. He also brings up an app called Noom, a weight loss coaching platform. High Tech Texan Michael Garfield joins the show to talk about the accident his son had and the significance of helmets. Dr. Galati also explains how sleep apnea should not be ignored.
Feb 07, 2022•39 min
Dr. Galati starts the show by talking about a rough last couple of weeks he’s dealt with. He then talks about Acetaminophen and how safe it is with the right dosage. Cardiologist Dr. Randeep Suneja joins to show to talk about heart disease.
Jan 31, 2022•41 min
President and CEO of Drug Prevention Becky Vance joins the show to share her thoughts on the addiction of marijuana and alcohol abuse.
Jan 17, 2022•39 min
Dr. Galati kicks off the new year giving us an update on where we are with covid and the omicron variant. He then goes over his seven points to start off with a healthy year. Dr. Galati also gives us a flashback of some of the more enjoyable segments this past year and informative guests he had along the way.
Jan 03, 2022•40 min
Dr. Galati talks about his pharmacy visit at Kroger where he bough these gummy vitamins. He tells us it's important to be mindful our what we're eating to give us the nutrients we need. Dr. Galati also give us healthy gift ideas with the holidays coming up.
Dec 06, 2021•39 min
Dr. Galati tells a story about his parents and his dad that leads to a lesson. He also wants to focus on the three A's. Dr. Galati wants to give you the tools to prosper and understand when there is a deviation from the norm.
Nov 22, 2021•40 min
Dr. Garth Davis joins the show to give his thoughts on obesity. Dr. Galati and Dr. Davis talk about the protein effect of meat on your heath. Dr. Davis also gives his thoughts on the anti-inflammatory diet.
Nov 15, 2021•38 min
With diabetes awareness month in full swing, Dr. Galati brings in Dr. Archana Sadhu of Houston Methodist to give us information on this very serious heath condition.
Nov 08, 2021•40 min
To begin the program, Dr Galati talks about what to do if you have a fatty liver and how to avoid serosis.
Oct 25, 2021•40 min
Dr. Joe Galati wants you to understand the health issues at hand. He talks about chronic disease and the mind body connection. Dr. Joseph Rogers of the Texas Heart Institute in Houston joins the show to share some thoughts.
Oct 18, 2021•41 min
Dr. Galati updates programing notes and advises you to have a good doctor relationship. He also talks breast cancer awareness month.
Oct 04, 2021•40 min
Dr. Galati talks about Bok Choy and other health concerns. He also brings in guest Brent Gallagher for more information.
Sep 21, 2021•38 min
On tonight's show native New Yorker Dr. Galati discusses 9/11 on the 20th anniversary.
Sep 13, 2021•37 min
Aug 30, 2021•39 min
Aug 22, 2021•40 min
Aug 07, 2021•38 min
On Tonight's episode we talk all things Covid and Covid Vaccines, including fighting disinformation around the vaccine.
Aug 02, 2021•38 min
Dr. Joseph Galati keeps you up to date on the latest health news. Dr. David Pate calls in during the second and third segment to update us on where we stand with Covid-19.
Jul 12, 2021•38 min
Happy 4th of July from everyone at Your Health First!
Jul 04, 2021•37 min
On Todays show Dr. Galati Discusses the importance of checking on medical issues and not delaying procedures
Jun 28, 2021•37 min