Food & Nutrition
Mar 21, 2022•42 min
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Episode description
Dr. Galati gives away signed copies of his book “Eating Yourself Sick” during each segment of the show tonight. Food and nutrition is the theme and he talks about the root of chronic disease. Dr. Galati strategizes a way for us to make a weekly menu of what to eat for breakfast, lunch, and dinner. He also gives us helpful advice on how to go about shopping at the grocery store.
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