65. Inflammatory Bowel Disease and Nutritional Therapy with Karen Preece Smith
Episode description
In today's episode of Your Body's Way I'm joined by Nutritional Therapist and Inflammatory Bowel Disease specialist, Karen Preece Smith.
Unfortunately IBD is common and can have an extremely negative impact on your life from excruciating pain to embarrassing symptoms. But thankfully Karen says it's possible to live SYMPTOM FREE if you figure out the root cause and make healing lifestyle adjustments.
Karen's a talented Nutritional Therapist and specialises in helping her clients be symptom free from this chronic bowel disease. Don't miss her step by step guide on what functional medicine tests to take once you've been diagnosed with IBD.
Stay tuned to find out everything you need to know about IBD!
7:30 - The symptoms and diagnoses of IBD
15:30 - Colitis, Crohn's and root causes of inflammation
26:00 - The power of a stool test to figure out possible causes of IBD
29:00 - A deep dive into the microbiome and how it relates to gut issues
35:00 - Should you do a SIBO test?
45:00 - These foods will heal your gut