Your Body Is Not The Problem, The Scale Is
Episode description
Hello beautiful!
What's your relationship with the scale like?
Do you ever feel the NEED to know what you weigh?
Have you noticed if you let the scale/what you weigh decide on what you do? Like what you eat? What workout you do?
After using the scale for years and literally weighing myself 4+ times per day I realized that weighing myself was not a healthy action in my life! Now, I'm so passionate about helping others realize just how good they could feel if they broke up with the scale and focused on listening to their body!
Your body is not the problem, the scale is! I can't wait to hear what you think of this episode and don't forget to enter the giveaway! Winner is announced on November 24th, 2022 and details on how to enter are shared at the end of the episode and on my Instagram!