Your Body Is Not The Problem, And Neither Is Your Period

Hello beautiful,

Today we get personal and have a discussion about periods and how they can be impacting your body image! We cover 4 different areas including a couple that I never hear others in the field discuss.

I hope you find this episode interesting, helpful and that it results in a happier period and body image for you!

I would LOVE to know what you think after listening and what your takeaways are! Share a screenshot of the episode to your stories and tag me! I love hearing from you and having conversations about different episodes!

Here are some accounts I enjoy following on IG:

@theperiodlab

@balancedbeyars

@bunsinbalance

Here is a link to the app I mentioned:

Flo App

Your body is NOT the problem and neither is your period!