Why Can't You Break The Bad Habit? Stop The Negative Self-Talk? - podcast episode cover

Why Can't You Break The Bad Habit? Stop The Negative Self-Talk?

Sep 30, 202215 minSeason 1Ep. 12
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Episode description

Hello beautiful!

I know what it feels like to feel like there's almost something wrong with you because you just can't stop the negative self-talk or fill in your bad habit here ____, that you KNOW doesn't make you feel good. 

In today's episode I share with you 3 reasons why this may be happening to you and I dive deeper into 1 of the ways so that you can start breaking up with these bad habits for good!

 

As mentioned in the episode, here is my Closet Clean Out Challenge:

Closet Clean Out Challenge

 

If you found this episode helpful, please share it with a friend! Or share it to your stories on Instagram and tag me @_leahtang! 

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