What Are Your Intentions? - podcast episode cover

What Are Your Intentions?

Nov 27, 20238 minSeason 2Ep. 99
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Episode description

So many actions are neutral but then what matters when it comes to our body image is our INTENTIONS behind doing said actions! 

Today, I share 3 examples: 

  • Eating A Salad
  • Weight Loss Goal
  • Cardio

Can't wait to hear what you think!

Your body is not the problem!

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