The Menstrual Cycle Box - podcast episode cover

The Menstrual Cycle Box

Mar 31, 202511 minSeason 4Ep. 5
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Episode description

Are you falling into the Menstrual Cycle Box? 

You might be if you get mad at your body for not having energy when you're ovulating and or using your luteal phase as an 'excuse' for being grumpy etc.

Don't get me wrong, I think it's VITAL to understand your cycle and to use it as a tool to listen to your body and decipher it's messages and I think that sometimes we get stuck in this box that leaves us feeling more frustrated or mad at our bodies than is warranted!

Would love to hear what you think of today's episode! Please feel free to DM me on Instagram @_leahtang

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