New Things I'm Learning To Help Your Body Image Part 3 - podcast episode cover

New Things I'm Learning To Help Your Body Image Part 3

Oct 30, 202326 minSeason 2Ep. 91
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Hello beautiful! 

I just completed Module 3 for the certification program I'm working through right now and wanted to share a little recap of some of the things that I learned in it!

We covered topics such as over eating, binge eating and chronic dieting.

Super interesting topics and I'm excited to share with you some of the things that I've learned!

I got a 96% on the test - 54/56 correct answers :) 

Here is the other episode I mentioned about Over Eating not being a will power problem:

You're Not Over Eating From A Lack Of Willpower

Your body is not the problem!

For the best experience, listen in Metacast app for iOS or Android