[INTERVIEW] Confidence, Mirror Work, Finding Your Style & Relationships w/ Emily Kwiat

Truly confident queens don't gatekeep and that's why in today's episode, Emily does not hold back sharing SOOO many valuable tips and exercises that you can start implementing now to feel more confident in your body and in yourself!

Today we discuss:

• How to handle thoughts like 'Is she bigger than me?' and 'Will he leave me for her because she's prettier than me'
• External Validation Vs. Being Able To Validate Oneself
• How Comparison Is The Theif of Confidence
• What Is Mirror Work, How To Start & Who It's For

And so much more! Including a bonus that was recorded after because Emily helped me with a struggle I've been having lately of feeling like I don't have my own style.

When you start putting yourself in the right environments, it can allow you to believe that women DON'T tear each other down and instead LIFT each other up!

We can't wait to hear what you think of this episode!

If you want more support, building your confidence in yourself and in ALL areas of life - EMILY IS YOUR GIRL! You can find her here on Instagram @embodying.we

Don't forget to tag both of us @embodying.we & @_leahtang on Instagram when you're listening and share with us your biggest takeaway or AHA moment.

Your body is not the problem!