How To End Procrastination, Self Sabatoge & Feeling Stuck
Apr 07, 2023•13 min•Season 2Ep. 28
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Episode description
Today's episode is all about cognitive dissonance!
I dive into what it is, how it shows up in your life, different examples and an exercise to help you stop letting cognitive dissonance hold you back from reaching your body image goals!
Your body is not the problem!
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