From Insecure To Confident
Episode description
Are you tired of feeling insecure about your body?
And do you kinda feel like you've tried everything to not be insecure?
You've tried:
- Fad Diets
- Exercise
- Lotions
- Full On Hiding Your Body (Jeans & Long sleeves in Summer)
- Faking It Till You Make It
And NOTHING has worked?
Well I used to be SO inescure about SO many parts of my body and I felt the same way. I thought my body was the problem.
BUT your body is NOT the problem!
Today I share with you common insecurities that I also struggled with and what mindset shifts I made in order to no longer feel insecure!
We cover insecurities such as:
- Loose Skin On Your Stomach
- Stretchmarks
- How Much I Ate
- How Little I Could Do In The Gym
- Body Hair
- Wearing A Bikini
- Crooked & Yellow Teeth
And MORE! I also included two that are more specific to me that include a cute story about falling more in love with Graeme (before we were even dating) but they end with a lesson I think we can all learn from! As well as my thoughts on wanting what you don't have.
I have so many more to add, like cellulite, acne, hips, dandruff and more! If you want a part 2, please take a screenshot of this episode and let me know on Instagram by tagging me @_leahtang!
I look forward to hearing your takeaways!
Your body is not the problem!