Do You Need To Lose Weight? - podcast episode cover

Do You Need To Lose Weight?

Sep 23, 202413 minSeason 3Ep. 34
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Episode description

I used to say I needed to lose weight and I've heard so many others use the same wording and so I wanted to share a mindset shift that will support your body image when it comes to thinking you need to lose weight! 

Your body is not the problem!

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