Body Image Tips For Trying A New Sport - podcast episode cover

Body Image Tips For Trying A New Sport

Aug 19, 202418 minSeason 3Ep. 31
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Episode description

One of the things I love to recommend to those who don't enjoy movement is to try a sport that you don't have bad memories of! 

So today, I wanted to share with you tips for taking care of your body image when trying new sports!

Your body is not the problem!

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