What I Learned Meditating for 12 Hours A Day - podcast episode cover

What I Learned Meditating for 12 Hours A Day

Mar 23, 202032 minSeason 2Ep. 5
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Episode description

Welcome to the last installment of this three-part series where I share my experiences going to a 10-day Vipassana retreat. The first part talks about the general Vipassana retreat experience and the second one touches more on the things I learned after meditating for 12 hours for 10 days straight. In this last part, I’ll be discussing the difficulties I encountered throughout the whole retreat: what I thought would be tough, and what reallygave me problems. If you’re looking to see if a Vipassana retreat is for you, then this is perfect!


Learn more about the organizer of these retreats -- Dhamma.org

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