RE: has therapy helped me?
May 18, 2025•20 min
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Episode description
📩 Inbox: New Message
💌 From: Your Internet Big Sister
Hey you—check your inbox. This week’s mail is all about how therapy has helped me process a tricky year in my life. The final lesson I learnt in therapy was that we always have the freedom to make new decisions, nothing is ever written in stone, and I wanted to share this with you.
So go ahead—open your mail and let me know what you think :)
Follow me on insta and on tiktok @mailfrombella
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