Controlling my emotions so they stop controlling me
Dec 06, 2021•33 min
Episode description
life plans, moving to rome and how to control your emotions so that they dont control you
The book I speak about: The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Remember to follow me on ig: youvegotmail_pod
Love Bella xox
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