ADHD + burnout
Mar 17, 2024•31 min
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Episode description
This week has been a tough one, made even tougher by me not actively managing my ADHD. Posting this episode to hold me accountable and hopefully avoid this happening in the future...
Join me as we chat about:
- The signs of burnout
- Active ADHD management
- Why crying doesn't always mean you are sad
- Celebrating the small wins
- Watching Don't Breathe'
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Love you xx
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