Is wanting to be financially successful unspiritual? In this ambition-affirming episode of "You, Me, and Jesus," Keenya challenges the false choice between being faithful and being financially successful. She shares her own struggle with feeling guilty about money goals and how she learned that God might actually want her to thrive. Discover the difference between healthy ambition and unhealthy greed as Keenya unpacks the freedom that came from pursuing financial goals with kingdom purposes. Lea...
Aug 17, 2025•13 min•Season 4Ep. 145
Ever lie awake at 3 AM calculating bills while trying to "trust God"? In this relatable episode of "You, Me, and Jesus," Keenya shares her journey from financial panic to practical faith-based money management. She gets honest about the seasons when "God will provide" felt like empty words. Discover how to combine practical financial planning with spiritual trust as Keenya unpacks her own money anxieties and the peace that came from taking both spiritual and practical steps. Learn how to pray ab...
Aug 10, 2025•15 min•Season 4Ep. 144
What happens when the church says "tithe first" but your lights are about to get cut off? In this financially honest episode of "You, Me, and Jesus," Keenya gets real about the pressure to tithe when you're struggling financially and shares what she learned about giving that changed everything. Discover the freedom that comes from understanding the heart behind biblical giving versus religious obligation. Keenya shares her own broke-but-tithing seasons and the surprising ways God provided when s...
Aug 03, 2025•16 min•Season 4Ep. 143
Is being wealthy a sin? In this money-myth-busting episode of "You, Me, and Jesus," Keenya tackles the complicated relationship between faith and finances. She shares her own journey from money shame to financial freedom and how she learned that God's attitude toward wealth might surprise you. Discover the difference between biblical stewardship and the prosperity gospel as Keenya unpacks her hilarious money mistakes and the freedom that came from understanding God's heart toward provision. Lear...
Jul 27, 2025•16 min•Season 4Ep. 142
There is a calling on your life that was ordained by God before you were ever born. The challenge that most people experience is that they are either waiting for someone to tell them what it is, or that it is going to just magically appear, but that is not the case. In today's episode Keenya is sharing how to discover the calling God has on your life. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear you...
Jul 20, 2025•14 min•Season 4Ep. 141
How do you honor God in business without being the weird "office evangelist"? In this practical episode of "You, Me, and Jesus," Keenya shares her journey as a Christian business owner and how she's learned to integrate faith values into her work without alienating clients or colleagues. Discover the balance between profit and purpose as Keenya shares both business wisdom and faith principles that can guide your professional decisions. Learn practical ways to live your values at work without rel...
Jul 13, 2025•13 min•Season 4Ep. 130
What happens when praise music doesn't fix your depression? In this deeply compassionate episode of "You, Me, and Jesus," Keenya shares her own journey through depression and how she experienced God's presence even when she couldn't "feel" Him. Discover how to find hope during difficult seasons without resorting to toxic positivity. Keenya vulnerably shares her season of darkness and the surprising spiritual gifts that emerged through depression rather than despite it. Learn how to hold onto fai...
Jul 06, 2025•13 min•Season 4Ep. 139
Ever had a panic attack during worship? In this compassionate episode of "You, Me, and Jesus," Keenya gets refreshingly honest about her own anxiety journey and the intersection of faith and mental health. She shares practical tools that combine spiritual perspectives with evidence-based approaches for managing anxiety. Discover how to find God's presence even during panic attacks and anxious moments. Keenya unpacks the spiritual freedom that came when she stopped viewing anxiety as a spiritual ...
Jun 29, 2025•14 min•Season 4Ep. 138
Is it okay for Christians to get angry? In this taboo-breaking episode of "You, Me, and Jesus," Keenya explores the often-silenced emotion of anger and its place in a healthy faith life. She shares times when she's been angry with God, with the church, and with situations—and how she's learned to process this emotion without shame. Discover the difference between holy and harmful anger as Keenya unpacks how even Jesus expressed righteous anger in the temple. Learn how honest anger actually deepe...
Jun 22, 2025•10 min•Season 4Ep. 137
Can Jesus and your therapist work together? In this stigma-breaking episode of "You, Me, and Jesus," Keenya gets refreshingly honest about her journey with therapy and how it strengthened her faith rather than replaced it. Discover the hilarious misconceptions Keenya had about counseling as a believer and the freedom she found when prayer and professional help worked together. Learn how therapy taught her to hear God's voice more clearly and navigate mental health challenges with both spiritual ...
Jun 15, 2025•21 min•Season 4Ep. 136
What happens when your holiday Bible study turns into a theological battleground? In this relatable episode of "You, Me, and Jesus," Keenya tackles the complicated reality of family relationships—both biological and chosen—through a lens of faith. Learn how to navigate holiday dinners with family members who test your faith and patience. Keenya shares her journey through family challenges and how she's learned to honor difficult family members without sacrificing her wellbeing. Discover the bala...
Jun 08, 2025•22 min•Season 4Ep. 135
Looking for dating advice that isn't cringe-worthy church platitudes? In this refreshingly honest episode of "You, Me, and Jesus," Keenya (yes, a divorced Christian) shares relationship wisdom you won't hear from the pulpit. She gets real about her past relationship myths and the "Christian dating advice" she's glad she ignored. Discover practical guidance for navigating faith differences in relationships without losing yourself or your values. Keenya shares how she learned that Jesus cares more...
Jun 01, 2025•16 min•Season 4Ep. 134
Is being a good Christian turning you into a doormat? In this empowering episode of "You, Me, and Jesus," Keenya challenges the misconception that following Jesus means saying yes to everything and everyone. She shares her own journey of learning that setting boundaries isn't selfish—it's actually biblical. Discover how Jesus himself set clear boundaries throughout his ministry as Keenya unpacks her epic boundary fails and what they taught her. Learn practical ways to say "no" in love without co...
May 25, 2025•16 min•Season 4Ep. 133
In this paradigm-shifting episode of "You, Me, and Jesus," Keenya challenges the notion that our closest relationships must be with fellow believers, sharing how her diverse friendships have actually strengthened her faith rather than compromised it. Discover the beauty of finding your faith community beyond church walls as Keenya unpacks friendship as a spiritual practice. She shares the hilarious misunderstandings between her faith worlds and practical ways to cultivate authentic relationships...
May 18, 2025•16 min•Season 4Ep. 133
Are you spiritually stalking other believers on Instagram? In this eye-opening episode of "You, Me, and Jesus," Keenya gets refreshingly honest about her struggle with "spiritual FOMO" and the comparison trap in her faith journey. Discover the freedom that comes when you embrace your unique path with God rather than trying to copy someone else's. Keenya shares her hilarious and humbling experiences with comparing her spiritual life to others, and the practical steps she took to break free from c...
May 11, 2025•16 min•Season 4Ep. 132
Does your faith feel like another item on your to-do list? In this refreshingly honest episode of "You, Me, and Jesus," Keenya shares her embarrassing burnout story and the wake-up call that taught her that taking breaks isn't just self-care—it's actually biblical. Discover the holy balance between productivity and presence as Keenya unpacks the spiritual practice of saying "no" without the guilt. Learn practical ways to weave rest into your overwhelmed life and laugh along with Keenya's former ...
May 04, 2025•16 min•Season 4Ep. 131
Tired of wearing your "Sunday best" mask with God? In this episode of "You, Me, and Jesus," Keenya pulls back the curtain on her own spiritual journey, sharing embarrassingly honest moments from her journals where she questioned, doubted, and even got angry with God—and how these raw moments actually strengthened her faith rather than weakened it. Dive into the freedom that comes when you stop pretending to have it all together spiritually. Keenya shares practical ways to cultivate an authentic ...
Apr 27, 2025•19 min•Season 4Ep. 130
Is your relationship with God limited to a church building? In this episode of "You, Me, and Jesus," Keenya gets refreshingly honest about finding God in the most unexpected places. From coffee shop revelations to middle-of-the-night conversations with God, discover how your faith journey doesn't need to fit inside traditional church walls to be authentic and powerful. Keenya shares personal stories of encountering God in surprising moments, the freedom that comes from breaking out of religious ...
Apr 20, 2025•19 min•Season 4Ep. 129
This episode serves as a gentle reminder that holiness isn't confined to church buildings or religious activities but can permeate every aspect of your life. Learn how small, intentional practices can help you experience God's presence throughout your week, not just during scheduled worship times. Whether you're washing dishes, commuting to work, or having difficult conversations, discover how each moment offers an opportunity to live out your faith with authenticity and purpose. Episode Highlig...
Apr 13, 2025•14 min•Season 4Ep. 128
Surrendering to God as a Christian is a profound spiritual concept that forms the foundation of the Christian faith journey. At its core, this surrender involves willingly relinquishing control of your life to God's guidance and purposes. In today's episode I uncover what it looks like to surrender to God. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important ...
Apr 06, 2025•15 min•Season 4Ep. 127
Marrying the right person is crucial for you and the calling on your life, as well as if you choose to have children. I was having a conversation with someone recently and he said "marry someone that loves God more than they love you," and it stuck with me. So today we are going to unpack that together. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Lin...
Mar 30, 2025•12 min•Season 4Ep. 126
I'm an aging woman and as a result I have started going through a lot of different changes in my life as well as in my body. Some of those things have taken a toll on my mental and emotional health which caused me to try to figure out what was really going on with me. In today's show I am going to share some real-life things I have gone through as well as how I am navigating them with God. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keen...
Mar 23, 2025•19 min•Season 4Ep. 125
Dating as a Christian can often times feel like you are dating in the wild wild west and in an effort to navigate it effectively, sometimes we present ourselves very "Churchy" In today's episode I want to share some stories of what it looks like to date being churchy and some words of wisdom. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the...
Mar 16, 2025•17 min•Season 4Ep. 124
Being hurt at church is one of the hardest things to experience as a Christian. Often times if we are not strong enough we may leave the church of Christianity for good. In today’s episode we are going to talk about “Church Hurt” and how to help yourself if you’ve been hurt. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understandin...
Mar 09, 2025•20 min•Season 4Ep. 123
Letting God control every aspect of our lives can be easy or it can be challenging, depending on our level of submission. In today's episode we are discussing what it looks like when God is in the drivers seat vs us. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundationa...
Mar 02, 2025•16 min•Season 4Ep. 122
It's been 10 years since I have been in a relationship and really 10 years since I have actually dated. In todays episode I am sharing a few things that I didn't realize I was going to experience now that I am dating as a divorce. Some may actually surprise you. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spirit...
Feb 23, 2025•19 min•Season 4Ep. 121
Hearing from God is one of the things every single person on the planet should do on a regular basis, but many avoid it as much as possible. I have some theories on why I think that is and what you should do instead in todays episode. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one ...
Feb 16, 2025•16 min•Season 4Ep. 120
Not knowing why you are here or created can make anyone feel hopeless and lost. I honestly have been there and needed some guidance. In today’s episode I am sharing 5 ways to hep you identify your purpose. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things th...
Feb 09, 2025•16 min•Season 4Ep. 119
In todays episode I am sharing why I regularly have deliverance to not only help me grow in my relationship with God but also for my own mental and emotional health. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know....
Feb 02, 2025•17 min•Season 4Ep. 118
Boundaries with family is such a touchy subject because often times we feel or are made to feel guilty when we set them. In today's episode we are having a continuous discussion about why you should develop a set of boundaries with your family members and how. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritua...
Jan 26, 2025•17 min•Season 4Ep. 117
