In this episode, Keenya Kelly shares her personal journey through divorce, discussing 20 essential insights that she wishes she had known during her experience. She emphasizes the emotional toll, the grieving process, and the challenges of navigating friendships and co-parenting. Keenya also highlights the importance of therapy in healing and rebuilding one's life after divorce, ultimately finding freedom and strength in the journey. If you felt empowered by this episode, take a screenshot for y...
Jan 19, 2025•33 min•Season 4Ep. 116
In today’s episode we are discussing the value of having boundaries in your life and the top 10 that you need to implement. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know. If you'd like a quick and free spiritual ...
Jan 12, 2025•30 min•Season 4Ep. 115
Making friends as an adult sometimes can feel like something you never ever want to do. Maybe its because you have had bad experiences, you are afraid or because you are comfortable in your current circle. Today on the You, Me & Jesus podcast I am sharing my experience with long term friendships as well as the value I place on new adult friendships. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear y...
Jan 05, 2025•13 min•Season 4Ep. 114
It's one thing to go to church, but it's another thing when the place you attend causes you to grow in your relationship with God and calls you up into who God has called you to be. In today's episode we are talking about why you need to attend a church that convicts you, vs one that allows you to stay the same as when you first started attending. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your ta...
Dec 29, 2024•14 min•Season 3Ep. 113
I decided to go on a 30 day fast from television and the last few days have been quite the awakening experience. Today's episode is raw and real. I won't be doing much encouraging today, but sharing my true journey while I am in it. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely one of...
Dec 22, 2024•16 min•Season 3Ep. 112
Is it possible to serve your local church and have a fulfilling life? Should we strive to always be at church or is it ok to have a life outside? Today we dive into what could it look like to serve at church and still have fun with your interests and spend time with your family. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understa...
Dec 15, 2024•15 min•Season 4Ep. 111
Self-Care is something we should all focus on making a priority in our lives, but I think oftentimes we think that it is something that it actually isn't. Today lets have a conversation about what it could look like to start practicing self care - making ourselves a priority. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understandi...
Dec 08, 2024•19 min•Season 4Ep. 110
In this episode Keenya discusses the importance of therapy and mental health, especially as we approach the end of the year. She emphasizes that while faith and spirituality are vital, they should be complemented by professional help to navigate life's challenges. Through personal anecdotes, she illustrates how therapy has provided her with the tools to process complex emotions and experiences, ultimately leading to personal growth and healthier relationships. Keenya encourages listeners to seek...
Dec 01, 2024•15 min•Season 4Ep. 109
The bible says that bad character corrupts good company, but is the bible actually saying you can only associate with Christians? Today we are going to have a detailed conversation on what I think it looks like to choose friends as a Christian. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is defin...
Nov 24, 2024•21 min•Season 4Ep. 108
I want things to happen when I want them to happen... Can you relate? Like I just want things to happen in my life when I think I am ready, but over the years I have started to learn that sometimes, it's just not my season for what I am desiring. In today's episode we are going to ask ourselves the hard question: Is It Your Season For That? If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways...
Nov 17, 2024•19 min•Season 4Ep. 107
Being humble is one of the things I think that many of us struggle with as its not something that is taught a lot. Not only that, its hard because often when we are walking in humility we find ourselves being taken advantage of which hardens our hearts. Today on the You, Me & Jesus Podcast we are going to talk about what humility is vs what it is not. I f you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hea...
Nov 10, 2024•19 min•Season 4Ep. 106
The Bible talks about forgiving people and I think that that is exactly what we should do. But just because you forgive someone does not mean that you have forgotten what they've done and there are so much back and forth about it that is even biblical not to forget. And today's conversation we are going to talk about can you forgive someone but not forget what they did to you. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I wo...
Nov 03, 2024•18 min•Season 3Ep. 105
Waiting on God is not always the easiest thing to do especially when we do not understand why its taking so long. I have plenty of things I am waiting on God to do so I am with you. But I am learning a lesson right now that is showing me some of the reasons and benefits of why delays are so powerful and I am going to share them with you. -- If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways...
Oct 27, 2024•42 min•Season 3Ep. 104
Obeying God has changed my life in so many ways that it's hard to even write them down. But it has not always been easy to trust him nor do what it is he is asking me today. In today's episode I am sharing some real-time examples of what has happened in my life as a result of obeying God. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the sho...
Oct 20, 2024•18 min•Season 3Ep. 103
I run a business and am a Christian and make it clear to the world about my relationship with Jesus, but not all of the members on my team are Christian. Today we are having a conversation about what to do when members of your team are not Christian and how to navigate the relationship. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show ...
Oct 13, 2024•17 min•Season 3Ep. 102
Fear is one of the things that we are all going to experience in many areas of our lives. We can not escape feeling afraid when it comes to living on the earth, but we all have an opportunity to decide how we will respond when it shows up. Today I am sharing what the bible says about fear as well as how I have been able to look fear in the face and do my best to overcome it. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I woul...
Oct 06, 2024•19 min•Season 3Ep. 101
Have you ever encountered a Christian business owner and you felt a bit confused as to if they really were a Christian? Or you found yourself taken advantage of and were shocked since this was a professed Christian? Or have you found yourself being dishonest as a Christian and want to learn how to become more honest? Well in todays episode we will talk about what it looks like to be an honest Christian business owner and how to help people grow closer to God and not away from God. If you felt em...
Sep 29, 2024•24 min•Season 3Ep. 100
Serving in church is something we can all do from time to time, but I don't believe we should spend all of our time doing so. I know this may be controversial to say but I want to free someone from the pressures of always being at church. Today we are going to talk about why you can serve at church and still have a life. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your sh...
Sep 22, 2024•17 min•Season 3Ep. 99
Learning how to lead as a man can be very challenging if he doesn't have any examples in his life.Women understanding what it looks like for a man to lead can be challenging as well if she doesn't have examples.Today on the You, Me & Jesus podcast I am sharing what the Bible says about a man that leads what that looks like and how to start that process if you're already in a relationship. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @k...
Sep 15, 2024•25 min•Ep. 98
In this episode of the You, Me, and Jesus podcast, Keenya Kelly discusses the topic of not always being able to trust what you hear. She shares personal stories and experiences where she thought she heard God but ended up being wrong. Keenya emphasizes the importance of involving others in decision-making and seeking community for guidance. She encourages listeners to be slow to move and quick to listen, and to rely on God and trusted individuals for discernment. If you felt empowered by this ep...
Sep 08, 2024•21 min•Ep. 97
When life begins to happen in a way that is not seemingly favorable often times we find ourselves feeling like God has abandoned us. At least that is how it has felt for me at times, wondering where he is and if he sees me. Today we are exploring what it feels like when God is silent and the possibilities of what could be taking place. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and ...
Sep 01, 2024•18 min•Ep. 96
This is an update on my journey searching for a church to attend regularly here in Houston, TX. The reason its been a journey is because I dont take it lightly attending and serving at a church. Today I am going to share my process at this current church as well as what I am doing to connect and hear God. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important L...
Aug 25, 2024•19 min•Ep. 95
We get the awesome privilege to wait on God in different aspects of our lives, but sometimes the wait can feel like a punishment. Sometimes we think that God is keeping something from us that he promised, but then later we realize that he was actually trying to protect us. Today I am going to talk about what it looks like to have Faith In The Waiting. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear you...
Aug 18, 2024•16 min•Ep. 94
Being mentored by someone is a gift that I think a lot of people actually take for granted. There is often the expectation that if you need help that someone more gifted or seasoned should offer their time, but honestly, I dont think people actually consider what its like to be mentored. Today we are having a conversation to determine, Can you be mentored? If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hea...
Aug 11, 2024•22 min•Ep. 93
The USA is in another election season and the fighting is as bad as ever, especially between the body of Christ. Today I am sharing how I think God wants us to vote and see electing government officials from his point of view over ours. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links from the show Understanding your spiritual gifts is definitely on...
Aug 04, 2024•24 min•Ep. 92
It's so easy to assume that because someone has a title that that means that they are perfect. The truth is that person has been placed in a leadership position but is still living a human experience here on earth just like the rest of us. Today we are talking about how to see the leaders in your life and how to help others to see you as well. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaw...
Jul 28, 2024•17 min•Ep. 91
Have you ever heard of a phrase wounded Healers? That is often what is happening on the inside of the church but sometimes people don't even realize that they are wounded. Today we're going to have a conversation about how to serve at church even while you're healing and why you should be going through a healing process. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your sh...
Jul 21, 2024•13 min•Ep. 90
There are so many ways to hear God speak and honestly many of them feel a little creepy to me. I don't often talk about them because I don't want to be misunderstood but I feel like if I do then it will be helpful to those that have the questions. So today let's talk about what its like to "feel" God. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Important Links...
Jul 14, 2024•21 min•Ep. 89
There is some big things happening in the spiritual world right now. I could send some things were happening I just didn't understand what was happening until I started listening to my pastors and other ministers online. Today I am sharing what I believe is happening, what is happening in my life and what you need to do right now with God. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways ...
Jul 07, 2024•23 min•Ep. 88
The is this lie that God hurts us in order to help us. That he sends sickness, death and destruction to get us to "act right." It blows me away at the number of people that actually believe this to be truth. Today we are talking about how I really think God feels and what is truly happening in the world today. If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share! Import...
Jun 23, 2024•20 min•Ep. 86
