#36 - Communication, Conflict, and Connection w/ Jocelyn and Aaron Freeman

Strengthening communication, navigating conflict, and deepening connection are 3 important pillars of a healthy relationship. I got the chance to chat with Jocelyn and Aaron Freeman of @meetthefreemans to explore these 3 pillars.

In this episode we cover:

• how Jocelyn and Arron’s different upbringings, communication styles, and ways they responded to emotion affected their relationship
• how to strengthen communication in your relationship
• how often you should have relationship ‘check-ins’
• how to “fight better” and repair disagreements
• how couples can strengthen their connection

…and more.

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Check out more of the Freeman’s work here:

Website: https://www.meetthefreemans.com/

Book: https://www.meetthefreemans.com/argument-hangover

Instagram: https://www.instagram.com/meet_thefreemans/?hl=en

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Additional resources:

• Join Deconstruct the Doubts digital course here (instant + lifetime access)
• Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
• Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
• Visit my website
• Connect with me on Instagram