S.M.A.R.T. A.S.S. Goals!
Aug 28, 2023•34 min•Ep. 9
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Are you ready to set some SMART ASS goals this September? Michelle breaks down the SMART ASS acronym on how to set achievable, practical, and fun life and fitness goals. She's pairing that with a 28 day challenge that'll help you reach those goals and build healthy habits. Finally, have you considered trying a Yes Year? It might be just what you need!
Connect with Michelle:
Instagram: DivaDelight911
Facebook: Ignite Fusion Fitness
Youtube: You Can Be A Fit B!tch Too!
For the best experience, listen in Metacast app for iOS or Android