Finding What Fits - podcast episode cover

Finding What Fits

Jan 30, 202340 minEp. 3
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Michelle invites her friend and client "Dynamite" Dee on to the show to talk about finding the type of fitness that works for you. Dee shares her fitness journey, and the ladies discuss the importance of listening to your body, developing accountability, stepping out of comfort zones, and the beautiful luxury of turning off your brain.

Catch up with Michelle and Ignite Fusion Fitness!
Instagram: @ignitefusionfitness 
                   @divadelight911

For the best experience, listen in Metacast app for iOS or Android