“It’s OK Not to Be OK” – And Other Thought Limiting Clichés
Nov 10, 2025•20 min•Ep. 296
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Normal responses to abnormal working conditions don’t mean you’re broken – they mean you’re human, and you’re dealing with a lot. Here’s some useful, actionable coping strategies that go above and beyond acknowledging when it’s OK to not be OK.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
For the best experience, listen in Metacast app for iOS or Android