How to Stop Doing Everything
Episode description
If you’ve ever thought to yourself ‘if I don’t do it, no one will’ this episode is for you. You tell yourself something important will go wrong if you don't do it all - but what if that's not what's actually driving your decisions?
In this Quick Dip, Rachel suggests something uncomfortable: that the decisions running your workload might less to do with patient safety than they are to do with who you believe yourself to be.
Because the question 'if I don't do it, who else will?' is often not about the risk of harm to patients, customers or colleagues – but more about the question ‘who am I if I don’t?’.
And learning to spot the difference between the two will give you back some choice over your workload.
Resources Mentioned
- The Shapes Academy
- You Are Not a Frog: The Over-Responsibility Trap series
- Part 1: Why Responsibility Keeps Landing on You
- Part 2: When ‘Can You Help?’ Doesn’t Feel Like a Question
- Part 3: How to Stop Feeling Guilty When It’s Impossible to Do Your Job
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