How to Know if You're Being 'Resilience Victim Blamed'

You Are Not A Frog

Dec 06, 2022•15 min•Ep. 145

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Episode description

What is your first thought when you think of the word ‘resilience’? For many professionals and organisations, this means becoming superhuman — someone who can do anything despite the stress, heavy workload, and emotions. Not only is this perspective wrong, but it’s also impossible!

We’re all human. So why do we expect perfection?

In this episode, Rachel dives into the concept of resilience victim blaming and how you’re led to think it’s your fault when you can’t perform superhuman standards. Resilience is about choices and shifting how you respond to situations. You have a choice, even if you don’t think so now. In fact, you may even need to make tough decisions for the sake of your well-being.

If you want to know how to become more resilient and prioritise choices for your welfare, stay tuned to this episode.

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