Ep. 163 ~ A Powerful Planetary Shift is Occurring! 🌍✨ In this episode, we dive into massive energetic shifts happening on our planet and how they’re accelerating our ability to transform and align with our true purpose. 🚀💫 🎙️ Join me as I explore: ✨ The thinning veil – How the energetic layers around Earth are shifting, making spiritual connection and transformation more accessible ✨ Faster transformation – Why this is the perfect time to release old patterns and step into the life you truly...
Feb 11, 2025•13 min
Ep. 162 ~ Unveiling the Real YOU! 🎙️ In this episode, I share the most important aspects of our lives that we can bring awareness to in order to step into our true selves 😃✨ 🎙️Join me in this episode as I dive into: ✨ Getting beyond the personality self: Tapping into the feeling state to get a deeper understanding of ourselves and what truly matters to us ✨ Ego self vs heart self: Understanding the difference and why it matters in the journey of becoming your authentic self ✨ Sharing vulnerab...
Jan 14, 2025•15 min
Ep. 161 ~ Emotional Mastery in 2025 🎙 Let’s step into the new year by embracing our emotional maturity! 😃✨Allow 2025 to be the time you nurture every aspect of who you are—especially the emotional side you might have overlooked. When you recognize that all of your feelings are valid, you tap into a deeper well of self-love and understanding. By honoring the highs and the lows, you give yourself permission to heal, grow, and align with the life you truly desire. It all begins with trusting your...
Dec 30, 2024•17 min
Ep. 160 ~ People Pleasers, YOU Come First For many of us, childhood experiences shaped patterns of putting others before ourselves. While it may have felt like love, the truth is, you can’t pour from an empty cup. 💔 But here’s the good news: It’s not your fault, and these patterns can be unlearned to create a more empowered, balanced life. In this episode, we explore why prioritizing your own well-being is essential and how true love starts with YOU. We’ll dive into: ✨ The shifting energetic po...
Dec 03, 2024•18 min
Ep. 159 ~ Where Is the Love? 💗 🎙️ This podcast was inspired by @BlackEyedPeas' song "Where Is The Love?". If you haven't listened to it in a while, I highly recommend it. It may bring you peace and solace during these monumental transitions we are facing, and may even spark some light in you to show up in a new, loving way. In the episode, we'll talk about letting love flow through every interaction, decision, and moment. 🌎❤️ Whenever I drift, I’ll ask: What would love do now? In each answer,...
Nov 12, 2024•10 min
Ep. 158 ~ Parenting with Powerful Purpose 🎙️ Ready to dive deep into the why behind becoming a parent? 👼🏻 In this episode, I explore the profound power of intention when it comes to bringing a new soul into the world. 🌱 We’ll explore: ✨ Why it’s important to consciously reflect on the desire to bring a new life into the world ✨ How parenting is tied to our own evolution and the planet’s growth ✨ What happens when parents get stuck ✨ What parental "obligation" actually are Tune in for a thoug...
Oct 24, 2024•18 min
Ep. 157 ~ Support All Humanity: Elevate Your Energy 🎙️ With all the injustices and the collapse of structures that prioritize greed over humanity, how can we offer and embody higher hope? In this episode, I dive into the ways we can keep our frequency balanced and high, even when everything around us feels like it's falling apart. Tune in to explore: ✨ The power of maintaining a constant, balanced vibration ✨ How to embody love and harmony in turbulent times ✨ Practical tips to elevate your fre...
Oct 03, 2024•13 min
Ep. 156 ~ I Will Because I Am Worth It 🎙️ In this episode, I dive into willpower and how it is tied to our self-worth with guest @krishnaparikh01. We’ll explore: ✨ How the will is actually here to move us toward our true, higher selves ✨ How willpower contributes to evolution ✨ How reclaiming your will transforms your self-belief ✨ The journey from self-doubt to self-empowerment Tune in and learn how to harness the power of your will to elevate your sense of self-worth and unlock your true pote...
Sep 12, 2024•38 min
Today’s episode dives deep into our earthly mission: the true purpose behind why we’re here. It’s not just about existing; it’s about evolving as humans, uncovering the profound meaning of divine love, and standing in support of our planet as she undergoes her own transformation. In this episode, we’ll explore: 💫 The essence of human evolution and why it’s crucial for our spiritual journey 💫 How lineage patterns are opportunities for evolution 💫 Personal examples of my journey and how I have ...
Aug 22, 2024•22 min
Ep. 154 ~ Overcoming Loneliness 🎙️ Join me in this podcast as I delve into the profound reasons why loneliness happens and how we can transform it into a journey of self-evolution. We’ll also talk about: ✨ Why loneliness occurs and its deeper roots ✨ Symptoms of loneliness we unknowingly create ✨ How to begin the process of getting closer to your loneliness ✨ Techniques to dissolve loneliness through self-awareness This episode is about transforming loneliness into a powerful journey of self-di...
Aug 01, 2024•25 min
Ep. 152 ~ How Healthy Is Your Relationship? 🎙️ In this podcast, I chat with you about recognizing where you can change your relationship with yourself in order to change any relationship in your life. 💖 We’ll also talk about: ✨ How I shifted my personal experience in my own relationship ✨ The way your response to a relationship impacts everyone in the household ✨ Shifting perspectives on how things "should" be in a relationship ✨ Recognizing ways you can love your self through any relationship...
Jul 11, 2024•20 min
Ep. 152 ~ What your Stubbornness Creates 🎙️ Join me in this podcast as I discuss the rigidity that is created from being stubborn and how we can shift away from those lower energies. We’ll also talk about: ✨ Why someone may be acting stubborn ✨ Stubbornness’ impact on community and leadership ✨ How being stubborn pushes people away ✨ Holding space for another who may be stuck ✨ Tools to create loving self awareness and let go of stubbornness I hope you enjoy this episode! Here’s to aligning you...
Jun 20, 2024•12 min
In today’s podcast episode, we delve into the true source of happiness. While life offers us relationships, careers, finances, and countless adventures, genuine joy comes from within. Without inner peace, external achievements can't bring lasting happiness. Reflect on how you can bring more joy within yourself.
May 30, 2024•11 min
In today's podcast episode, we explore powerful tools and mindsets for embracing the beauty of aging gracefully. When we can balance ourselves emotionally, physically, spiritually, and mentally, we can unlock vitality and joy at any age. ✨
May 09, 2024•41 min
Ep. 149 of YOU Are Good Enough ! 🎙️ Getting Into the Driver's Seat of Your Mind ✨ Life's routines, circumstances, and interactions can cloud our thinking. ☁️ However, this is when it's the MOST important to become aware of our thoughts. 💭 Every single thought we entertain has a ripple effect on our emotions, actions, and choices. 🌊 In this episode, I dive into some personal examples of situations in my life where I had to change my thinking. You'll get to hear how becoming aware of my thought...
Apr 18, 2024•14 min
Ep. 148 of YOU Are Good Enough ! 🎙️ The Great Untangling ✨ Are you ready to live in a place of love and compassion instead of fear and disillusion? Join the conversation as we explore: 💫 The old paradigm of living vs the new paradigm and what this means for humanity 💫 Moving away from the mind and into the heart 💫 Shifting awareness within ourselves rather than the world 💫 Creating a personal connection with the divine 💫 Bringing heaven to Earth 💫 Recognizing our own patterns, letting go ...
Mar 28, 2024•25 min
Ep. 147 of YOU Are Good Enough ! 🎙️ Aging with Ease Grace ✨ Are you ready to redefine the paradigm of aging and embrace the wisdom that comes with it? 🌟 In this episode, we dive into the transformative journey of the mind, the body, the spirit, and the emotional body and how they relate to aging. 🌱 Join the conversation as we explore: 💫 Resisting our body relationship vs embracing it 💫 Cultivating a deeper than skin relationship with the body 💫 The truth behind feeling sexy 💫 Creating awa...
Mar 07, 2024•28 min
Ep. 146 of YOU Are Good Enough! Liberating Ourselves from Blame Ever found yourself entangled in the blame game? 🤷♂️ Blame often begins as a shield🛡️, a defense mechanism guarding our imperfections. The truth is, instead of protecting ourselves, we are actually disempowering ourselves. 🫠 When we push away responsibility for our own behavior, we are growing shame, guilt, and hurt within. In this episode of YOU Are Good Enough, I thought I’d share my personal experiences around blame and als...
Feb 15, 2024•15 min
Ep. 145 ~ Mystical Experiences In Childhood Did you ever believe you had magical, mystical, or divine experiences as a child? 🧚🐉✨ Were we really ‘just’ talking to invisible friends, or were they more than that? 🤔 Did you ever find yourself having conversations with God or something greater than yourself? 🌠 In childhood, our psychic or energetic abilities may have been much more heightened than what we experience in adulthood 🌟We might’ve been young, but many of us knew the deeper meanings o...
Jan 25, 2024•29 min
Welcome to the first 2024 episode of YOU Are Good Enough!! Time to throw out the old script and begin brand new for this year! We are all on this planet because we said YES to changing things for the better 🌍 💫 🌎 💫 🌏 Though it doesn’t always look this way ~ know that as we lift ourselves up, all life is lifted up with us! 🌟 If you’re used to playing the role of the ‘fixer,’ the ‘martyr/savior,’ or maybe you are wanting to end an addiction or toxic pattern that’s been present in your life, ...
Jan 04, 2024•13 min
Let’s connect with what matters most to us during this sacred season 😃❄️✨ When I was very young, I experienced the loss of my mother - and I know many of you have had to experience the holidays without a significant loved one as well. The loss of my mother helped me realize what matters most to me during the holidays - times of deep, loving, and *present* connection with family & friends, but also, taking necessary time to slow down and fill my own cup! 🥛 When we fill our own cup by slowing do...
Dec 14, 2023•15 min
Before jumping into todays episode, I just want to say: From the bottom of my heart, to all of my listeners and those across the world listening in - nothing touches me more deeply than knowing that this Podcast has connected me to you. My deepest thanks to you and your being here on this Earth. Happy Thanksgiving 😇🙏💜 Alrighty - Thanksgiving! But are we always in the mood to celebrate gratitude with our families? 😬 For this episode, I brought Carly back to discuss some different, disempoweri...
Nov 22, 2023•36 min
We are all connected - even when there’s war and turmoil far away from us, on the other side of the globe. I like to think of humanity as one body, and all of us as cells 🧬 Even when we aren’t directly impacted by trauma, and even when we all don’t see eye-to-eye with happenings in our world, it still affects our consciousness and state of being. 👉So what can we do to support everyone involved, even when we are so far away or somewhat removed from the situations that occur? 🎙Join me in this e...
Nov 02, 2023•13 min
This is a quick tips podcast, and if you have any “beef” with sleep, this one’s for you! 🎙😴 Sleep is our time to restore, reset and rejuvenate our bodies for our tomorrow! 😇 But why do so many of us struggle with getting enough restful sleep? 🥱 👉 Are you one of those whose mind starts racing as soon as your head hits the pillow? 👉 Or are you able to fall asleep, but once you get up to pee in the middle of the night, you struggle to fall back asleep? It’s time to ask → What can I do for mys...
Oct 12, 2023•17 min
In Ep. 139 of the YOU Are Good Enough! Podcast I have brought in my incredible daughter Carly to dive deep into conversations about disempowering mindset/beliefs, how the world around us today continues to keep us in ‘disempowerment’ AND what we can do as individuals to move ourselves into a new state of personal power and fulfillment! In this episode, join us to talk about: 1. Common disempowering beliefs, “what’s wrong with me” and “am I crazy?” 🗯 2. Our experiences of disempowerment and feel...
Sep 21, 2023•32 min
We all know jokes and some sort of making fun, can be friendly and contribute to a light atmosphere in a family. But oftentimes, it does more harm than good ⛔😕 Is there a particular child or even parent, who always gets the short end of the stick? Who's always picked on, cut down or who just doesn’t “fit in” with the rest of the family❓ 👉More than ever we need families and the household to be a safe environment for all involved 🙏 If someone is always getting blamed or targeted, then there nee...
Aug 31, 2023•11 min
If you feel you always have to have things work out your way in order for you to be happy…will you ever experience authentic happiness in your life? 🤨 If we are always needing to control our circumstances, we are often living in a state of fear and instability 🙉🚫 It means we can’t trust life’s natural process… ⚡Today, we are breaking down humanity’s “need to control” while exposing its underlying meanings and wounded messaging. 👉Do you experience fear when something isn’t working out the way...
Aug 10, 2023•14 min
❗❗SPECIAL GIVEAWAY!! 🥳 The first 3 people who write to me with what they’d like to hear for the next podcast episode or episodes to come, will receive a free copy of my book Empowering YOU! 11 Ways To Shift Your Personal Paradigm 😃📚📦 Alrighty, let's jump in! So…who are you?? 🤔 🙈I think this question gets thrown around all the time in today’s world, but rarely do we take it seriously, and take the time to try and answer it 📝 It's one of those questions that can change our lives in amazing ...
Jul 27, 2023•14 min
LADIES!! Online dating is a huge thing in our world ➡️ but is it really the best thing for us? Honestly, after my experiences for years with online dating, I feel it is a platform that can really disempower us and lead us outside ourselves👎 What do you think? Does online dating help us feel better in our lives, more empowered as individuals, or help us know ourselves on a deeper level?? 🤔 ❗️👉The fear of being alone or being “single” can weigh us down tremendously in many aspects of our lives....
Jul 13, 2023•33 min
Welcome back to another episode of YOU Are Good Enough! 💜 Most of us, in some way, have some degree of narcissism! Narcissism doesn’t mean someone is a bad person → but a wounded person 💔 **🔊Please note: There should be no shame around having narcissistic tendencies - most importantly because those tendencies have helped us truly survive in our lifetime. Narcissism is a HUGE topic that often goes un-talked about, and that can be resolved by our own awareness and speaking our truth 🙌 It’s ext...
Jun 15, 2023•22 min
