Ep27.保骨計畫 預防骨鬆青春不老趴趴走
Sep 01, 2021•17 min•Ep. 27
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Episode description
骨質疏鬆症是人老化後最常見的骨骼疾病之一，
對於停經婦女來說更是健康隱形的殺手。
營養師Susanns教你飲食、運動全方位保骨攻略，遠離骨鬆、骨折OUT!
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