Intro: Catherine worked in corporate for a long time and pivoted to starting her own business with business coaching, B2B growth, and more! In this episode we talked about her life's journey and things she has learned from the mindsets and observations she has developed. In This Episode: Working with others who are different than you What the difference between a sponsor and a mentor is Advice for leaning into your curiosities Resources: CatherineCantey.com CatherineCantey.com/Resources - To see...
Jun 15, 2021•32 min
This is something that has been requested. This is part 1 of 3 of a quick series to help you start your own show! As always I am happy to help you out. (So sorry this is not complete, I will update this soon... Hosts - BuzzSprout - Pat Flynn's Affiliate Link - https://www.buzzsprout.com/?affiliate_id=1 My affiliate link: https://www.buzzsprout.com/?referrer_id=482140 Sounder. fm - https://sounder.fm/ Anchor - https://anchor.fm/ Messaging - Why the host doesn't matter a ton: Style - Ready to star...
Jun 12, 2021•6 min
June 8 is my birthday! This one was a special one and I knew I wanted to do another birthday episode (like we did last year in 2020). I have a lot of thoughts on my mind... I shared a big jumble of them that were mostly across 3 different topics. I really hope this was helpful for some of you in some way. :) Here's the main three topics we talked about: Decluttering your life Taking care of yourself Focusing on what will help you the most. On Thursday we are doing a special episode all about sta...
Jun 09, 2021•13 min
Chester is the International Man of Memory. He runs an online school called MemorySchool.net, speaks around the world, and has helped many build up their memory capabilities. I guarantee you will get something out of this episode if you are interested in improving your memory skills for business, school social life, etc. Chester also gave us a gift! You can look in the "resources" section of these show notes or listen to the episode to find out what it is. :) In This Episode: 3 Principles for Bu...
Jun 08, 2021•35 min
Hey there! Hope your week is going well. I am back with another mid-week episode. This one has three very powerful questions to help guide your decision making towards more great stuff in your life. I am a BIG believer in the power of asking ourselves questions and using them to coach our next responses and improve our learning. These three things (and the ideas and emotions wrapped around them) have all been on my mind separately so it is super neat to see them all come together in a podcast ep...
Jun 04, 2021•10 min
John is the corporate action hero. He has also done a lot of swordfight comedy, speaking, etc. I had a ton of fun recording this interview! I hope you guys enjoy it too. :) In This Episode: Prioritizing conscious action Overcoming your limiting beliefs What faith can do for your life Resources: CorporateActionHero.com/gift – get your free 5F Workbook His YouTube Channel: https://www.youtube.com/c/CorporateActionHero/featured Time Stamps: 0:42 – Choosing to be a victor and not a victim of our cir...
May 31, 2021•32 min
I love quotes! Here are probably the top 3 (ones that are not scriptures anyways) that have been some of the most influential guideposts and helps for me. Hope you enjoy! I apologize for getting this one out a day late. Things were a bit crazy this week but I am learning tons! It is only going to get better. :) 1. "There are no traffic jams along the extra mile." - Zig Ziglar 2. "One great thought followed, is better than 1000 not followed." - Dallin Candland 3. People may not remember what you ...
May 29, 2021•15 min
Sam is a mentor, life coach, and is also a professor at a college in Canada. He has done some TedX speaking as well and is known for his ability to work with individuals and help them grow. I dug with Sam into his story and we talked about some of the big gems he has learned. In This Episode: A framework to help you make decisions that will help you long term A great story of bouncing back from adversity A lot of encouragement if you are trying to figure out what to do with your life More From S...
May 25, 2021•35 min
1. Use the same time for multiple things. 2. Create an asset 3. Do one nice thing every day. 4. Plan - Plan for those gaps in the schedule and make sure your work and rest is more intentional. White space (time to do whatever) is also great too, but make sure it's planned! 5. Routine - The highest performers in any field generally have a routine that helps put them into "game mode" and be ready for whatever comes their way that day. They go into the day "warmed up" and don't have to do that once...
May 20, 2021•15 min
Al Jones has successfully made the journey from having poor credit to having excellent credit! He was wise enough to document his journey along the way and wrote a short book to help others in a similar situation. He has also created an app called LyricsGuru and made it to the casting call for Shark Tank! In this episode Al shares his perspectives on these things. Main Points: Build something that truly solves a problem that can make a difference for the world. Invest in the lifeblood of your pe...
May 17, 2021•33 min
So in the last episode some reason my microphone settings got changed and I sounded like a chipmunk in the intro and outro. I was upset about this at first and decided to run with it! :D Happy little accidents... am I right? If this hadn't happened I guarantee this episode wouldn't have been planned and created so quickly. It was great to create an episode on this topic and just get to appreciate the ridiculous voice and just the good times of making it. :) Creating an episode about humor therap...
May 13, 2021•6 min
James Perdue, aka the Professor of Perseverance came on the show to share his story of overcoming the odds. After becoming paralyzed from the neck down James chose to keep rolling forward and trust that there was still a ton of good he could do. He chose to write his life's story and not let someone's flawed view of his circumstances write it. In this episode: The ABC's of bouncing back from a struggle Taking notice of the little signs before you get into trouble Help if you are struggling at th...
May 11, 2021•38 min
Recently I feel like we have been making some real progress in my overall self-care and getting on the right track with things. As I was walking to class though I had these three things come to mind as things I would like my present self to hold on to . I would like this episode to be as if my 30 or 40 year old self was talking to myself now. This is definitely a more personal episode but I hope it will give some perspective on how I am trying to talk to myself and keep things in a healthy persp...
May 07, 2021•6 min
I have been very fascinated by the idea of delays. There are some blessings I am still waiting for and others I strive to enjoy each day. I hope that my thoughts on delays are helpful for you today. :) 1. The one that is not very wisely planned out and you kind of are just causing more stress 2. The kind where you have a clear purpose behind it. 3. The one where the circumstances and things are more out of your control. Support the show...
May 04, 2021•11 min
I recently got turned down from a job that I was really hoping I would get. It was one of those nos that stung. I had a backup plan though to deliver pizza for Pizza Hut and so I will be doing that instead, and I am pumped for what I will learn from it! This got me thinking though about times in my life where I have been told "no" though and how they ultimately led to better yeses. I could and probably will make an episode all about some lessons that the word "no" has taught me specifically. Her...
Apr 30, 2021•15 min
Last semester was a VERY humbling one for me. I did like 8 podcast interviews and put out 24 podcast episodes total! Honestly I did not give myself enough of the credit and chance to enjoy the fruits of my labors and things as I could have... hence the burnout I kind of hit. This semester though we are taking all of those lessons and applying them. I have tried to pretty much do the same things that I did right from last semester and also switch around the things I was mistaken on (like working ...
Apr 27, 2021•7 min
We made it to one hundred episodes! This is amazing and I am so thankful for your continued support! I wanted this one to be special so we dove into some thoughts I've had recently, reflected on the journey so far, and look ahead a bit. We talked about the past, present, and future in the same episode! Hope you enjoy and that it is helpful for you. Helpful Analogy - The best boats could have a leak that holds them back. It helps to take care of that thing when you can because if you keep going w...
Apr 23, 2021•23 min
Basketball manager Track - Going a bit farther Mission - help one more person "Slightest actions often meet the sorest needs." "Eternity is made of nows." Support the show
Apr 19, 2021•11 min
I am fascinated with how this semester I was kind of stuck in my own mindset. I thought that it would be worth making a whole episode about how we can get out of our own labels in life. 1. Feedback that you dig up. 2. Books 3. Feedback from others Support the show
Apr 16, 2021•8 min
I've been struggling lately. I'm going to prioritize self-care like crazy and also still make some episodes to help you guys out. :) Support the show
Apr 12, 2021•4 min
Here are three stories I would tell someone who is on the fence to starting a side hustle. 1. Larry Bird being a garbage man and then getting recruited to play college basketball. 2. The Acres of Diamonds 3. The Lion Who Wouldn't Roar More Yield Today: Instagram: YouTube: Support the show
Apr 08, 2021•12 min
We made some BIG goals for the podcast at the beginning of the year. With Q1 of the year in the books now I thought that we would look back and see how we are doing with them so far. I had a goal to reach 20k total downloads on the podcast, and to do that I had three objectives: 1. Involve the community more - I made a Google form and stuff but overall I could do a lot better in this area. 2. Get my personal brand more figured out - I have made a lot of progress in this area! I have decided to f...
Apr 05, 2021•9 min
Lately I have been really kind of struggling. It is the end of the semester, and prioritizing self-care is a must to help me get the results I want. Inevitably though in stress and struggle there is some uncertainty. Recently I have been trying to choose to spend time in things that will lead to certain outcomes and will help me grow despite any uncertainties. I felt like it would be valuable if I shared some of the things that are working for me with you all. In This Episode: 1. Hold on the int...
Apr 01, 2021•9 min
Clint is a public speaker, drummer, and overall value-adder who helps companies and people all over the world improve the way they handle moments in the workplace and in life. He is also coming out with his first book very soon! Today we talked about some of the things he's learned and a bit on his story. In this episode: The power of designing moments Why you should make a to-don't list Thoughts on living a life of significance More From Clint: Clint's Site – ClintPulver.com Clint’s Book: https...
Mar 30, 2021•28 min
I gotta go to bed... but I will update this tomorrow. :) Intro: Miles is a programmer, podcast host, and has made a great deal of wealth building things and investing. We dive into his journey and he shares tips to help you make the most of your lives. Main Points: Trust yourself enough to do what doesn't make sense right now. Go into the waves of life and ride them well. Living an unconstrained life More From Miles: BeUnconstrained.com Question: What can you do to get into the waves of your lif...
Mar 26, 2021•1 hr 8 min
I was going to upload that interview today but I slept in. I had to make a pivot if I wanted to get some sleep tonight. I figured that that would be a good episode topic, and so that is what we ran with. I will see you all on Thursday with that interview! 1. You are stuck 2. You are stressed. 3. You cannot see the long view of what you are doing. Support the show
Mar 23, 2021•8 min
Recently I have had many opportunities to fight for myself or fight against myself. I have been trying to go on more runs and prioritize doing things that help me put out my best work. I wanted to talk about this really quick with you guys. The reason why this episode is so short is I ran out of time for the podcast uploading plan I am currently on... it will reset by next week though don't worry. Hope this was helpful for you. :) PS: I love how I was able to say the outro for this episode in li...
Mar 18, 2021•3 min
John Lee Dumas is the host of the Entrepreneurs on Fire podcast and has amassed over 80 million listens on it since 2012! He is coming out with a book called "The Common Path to Uncommon Success" and it is launching on March 23, 2021! He has a lot of experience of being an entrepreneur and building a thriving audience and today I asked him a few questions to help me in my own struggles. In this episode... How to Actually Stay Focused As You Build a Business Why Staying in Your "Zone of Fire" is ...
Mar 16, 2021•8 min•Season 1Ep. 89
I believe that 2021 is truly my year to take my side hustles and other endeavors to the next level. One of the biggest traps I have fallen into recently that has kept me from doing as much is perfectionism. Here are my three quick tips to nip this struggle in the bud for good. 1. Remember Your Why Chances are that the why for what you are doing is to sit on your dreams and not do much about them. For one thing that is not an inspiring why and it does not really help you get up in the morning. On...
Mar 11, 2021•5 min
Bas is an Executive Mindset Life Coach located in Amsterdam! He has had a lot of success with helping people bring about change in their lives, and he has many great insights to share! In this interview we talked about: Improving your mindset How cleaning up cleans up your mind Making the most of the little moments... and more! I think you're going to love this episode! Bas’ Links: BasLebesque.com Time Stamps: 2:00 - ChildhoodBusiness Finding Yourself Minimalism 17:45 - Decluttering Your Life 22...
Mar 09, 2021•51 min
