63: Defining your sexual KPIs: A framework for relationship intimacy

In this short and sweet episode, I explore the concept of defining your sexual Key Performance Indicators (KPIs) and how it can enhance intimacy in your relationship. The idea originated from a group coaching session in the Slut Academy course and offers a fun and useful mindset framework for sexual fulfilment. By setting measurable metrics and tracking progress, couples can open the door for non-judgmental conversations about desires, needs, and compromises in a relationship and improve their sexual connection.

In this episode:

1.   Recognizing the value of setting sexual KPIs in relationships.

2. Creating a system and defining what constitutes sexual success and fulfilment in a couple.

3. Identifying goals related to frequency, quality, and emotional aspects of sexual intimacy.

4. Exploring different components of sexual connection beyond intercourse, and emotional qualities that support a healthy sexual connection.

5. Reflecting on the need for adjustments and improvements based on progress tracking.

    

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community –

Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Links and resources: 

Honey pot  link: 

https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc

Related Episodes:

44: Sexual growth mindset/Common sexual issues →