06: The productivity trap blocks you from your pleasure

In this episode, I’m aiming to inspire you to both reprioritize sexuality in your life as something important, and also reframe or change your mindset around what it means to be productive. Today, many of us have the technology we “need” to help us with our lives so that we can free up time. How do you invest that time? Self-care, including sexual self-care, is important and it directly impacts your relational well-being and your romantic relationship(s). Let’s explore how you value productivity in your life and how that affects your well-being and specifically your sexual well-being.

Join the fun and get the full shownotes, resources and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/06