Ep. 55 Humility in the process, consistent daily routine, MMA training routine

Yanagida Podcast

Sep 04, 2021•1 hr 22 min

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Episode description

Welcome to another episode of the Yanagida Podcast. Today, we are joined by our first three-peat, Vinson Sylva. Come join us for our usual fight talk and general advice for working out.

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