Yanagida Podcast - podcast cover

Yanagida Podcast

JUSTIN YANAGIDAwww.yanagidafitness.com
Founder of Yanagida Fitness and author of Fighting Sickness with Fitness, interviews and talks about fitness, martial arts, and leadership.
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Episodes

Ep. 67: Richard Bissen

Welcome to another episode of the Yanagida Podcast. In this episode we are joined by Maui Mayoral candidate Richard Bissen. Stay tuned as Bissen goes through how he would like to change Maui. Richard Bissen Movement https://bissenmovement.com/ Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob...

Sep 12, 20221 hr 11 min

Ep. 64: Alana Seabury

Welcome back everyone to another episode of the Yanagida Podcast. We have returned back with one of our own coaches, Alana Seabury! Tune in an enjoy! Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-...

Sep 12, 202244 min

Ep. 62 | MEO Youth Services | Discussing Suicide Prevention

Welcome to another episode of the Yanagida Podcast. Today, we are joined by MEO Youth Services and some of its staff! Join us as we discuss an uncommon topic in today's youth. Instagram: @meo_youthservices MEO Youth Services: https://www.meoinc.org/programs-services/youth-services/ Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.goo...

Sep 13, 202157 min

Ep. 61: Carl Powell | Building a Community and the Fitness Industry

Welcome to another episode of the Yanagida Podcast. Today, we are joined by Carl Powell. Join us today as we talk about his journey into yoga, community building, and the fitness industry. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: ...

Sep 04, 202127 min

Ep. 60: Vinson Sylva | MMA rundown and Fight Talk

Welcome to another episode of the Yanagida Podcast. Today, we're chilling around with Vinson, talking about the usual MMA and fighting. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love...

Sep 04, 202140 min

Ep. 59 | Vinson Sylva | The 4 Hormones and Martial Arts History

Welcome to another episode of the Yanagida Podcast. Today, we are once again joined by Vinson Sylva. Join us as Justin goes over hormones related to exercise and good feeling and a brief overview of the history of martial arts. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZ...

Sep 04, 202152 min

Ep. 58: Michael Rembis | Moving More and the American Heart Association,

Welcome to another episode of the Yanagida Podcast. Today, we're joined by the Maui Health System's Chief Executive Officer and American Heart Association Chair Person Michael Rembis. Join us as we talk about the goals of American Heart Association and ways to increase your health. Donate to the American Heart Association! https://www2.heart.org/site/TR?fr_id=5855&pg=entry Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/s...

Sep 04, 202116 min

Ep. 57 | Why Should We Workout and What it Means to Us

Welcome to another episode of the Yanagida Podcast. I, your podcast producer, will join this episode to share some thoughts on fitness and what it means to me. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanag...

Sep 04, 202158 min

Ep. 56: Claudia Garcia | Upcountry Strong, Non-Profits, Having no Fear

Welcome to another episode of the Yanagida Podcast. Today, we're joined by Upcountry Strong's founder, Claudia Garcia. Join us as we discuss Upcountry Strong's upbringing and insight into the innerworkings of this non-profit Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4...

Sep 04, 20211 hr 3 min

Ep. 55 Humility in the process, consistent daily routine, MMA training routine

Welcome to another episode of the Yanagida Podcast. Today, we are joined by our first three-peat, Vinson Sylva. Come join us for our usual fight talk and general advice for working out. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https...

Sep 04, 20211 hr 22 min

Ep. 54: Enson Inoue interview on Yamato-Damashi, Rizin FC, Conor McGregor vs Dustin Poirier 3.

Welcome to another episode of the Yanagida Podcast. Today, we are joined by former MMA fighter, Enson Inoue. Tune in for our fight talk and enjoy! Enson Inoue: Instagram: @ensoninoue Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https:...

Jul 19, 202144 min

Ep. 53: Negative Self Talk and Attraction

Welcome to another episode the Yanagida Podcast where today, Justin goes over some topics in life such as negative self talk and the universe's law of attraction. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yana...

Jul 12, 202139 min

Ep: 52 Branden Kaupe, Experience with Playing for NY Mets, Sacrifice, Fatherhood, Process, Legacy.

Welcome to another episode of the Yanagida Podcast where today we're joined by Branden Kaupe, a former player of the New York Mets and current baseball coach. Join us as we go over his overwhelming drive to improve, his explanation of "the process" and what Branden hopes for the future of baseball. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast...

Jul 05, 202155 min

Ep. 51: Eating for Menopause, increasing energy, dropping non functional weight

Welcome to another episode of the Yanagida Podcast. Today we are joined once again by Michele, a nutritionist. Join us as we go talk about her new brand of "Precise Bites" and general information about nutrition when wanting to lose weight. Instagram: @1saltymermaid @mymacromind Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google...

Jun 28, 202155 min

Ep. 50: Seeing Setbacks, Busy Schedules and Challenges as Opportunities

Welcome to another episode of the Yanagida Podcast. Today, Justin goes through a bunch of topics such as the reality of making progress, seeing setbacks as character-building scenarios and overall development of character. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy...

Jun 21, 202148 min

Ep. 49: Leadership Strategies and Tactics Book Thoughts with Allyn Kalaiwaa

Welcome to another episode of the Yanagida Podcast where today we go over certain leadership skills and topics from Jocko Willink's books on the same topic. Come listen as we improve our leadership qualities and build some if we don't have. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3Iu...

Jun 19, 20211 hr 30 min

Ep. 48: An In-depth look at Fighting Sickness With Fitness

Welcome to another episode of the Yanagida Podcast where we'll have Justin going over his book Fighting Sickness With Fitness. Justin will give us a deeper context and meaning as he goes, so sit through and enjoy. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN...

Jun 07, 202147 min

Ep. 47: Vinson Sylva | MMA and Martial Arts History

Welcome to another episode of the Yanagida Podcast. Today, we're joined by a previous guest, Vinson Sylva. Be sure to tune in for a bunch more fight talk and history on martial arts. Vinson Sylva IG: @vinsons Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jz...

Jun 05, 20211 hr 24 min

Ep. 46: Ft. Rilley Dutro, Coach Marv, Jessica McLin | The Side of MMA You Don't See

Welcome to another episode of the Yanagida Podcast where today we are joined by our guests Rilley Dutro, an MMA pro, Coach Marv, and Jessica McLin. Join us as we go over fight talk, fight preparation, and bunch more MMA related. Rilley Dutro @rilleydutro @n.e.s.t.maui Coach Marv @boogyman_muay_thai Jessica McLin @jessica_mclin Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/...

Jun 05, 202153 min

Ep. 45: Ft Sean Rush, Sumiko Inaba, "Tick", Lessons From MMA, Which Martial Art to Start With, Jiu Jitsu and Self Defence

Welcome to another episode of the Yanagida Podcast. Today, we are joined by three MMA pros, (left to right) Manuel "Tick" Huerta, Sumiko Inaba, and Sean "Adrenaline" Rush. Join us as we talk about MMA, starting out and learning MMA, and the process of fight preparation. Manuel "Tick" Huerta @tickosaurus_rex Sumiko Inaba @sumiko_inaba Sean "Adrenaline" Rush @adrenaline_rush Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show...

May 10, 202158 min

Ep. 44: How to Market and Promote Your Passion, The Maui Ocean Center, Seascape Maalaea, Toni Rojas

Welcome to another episode of the Yanagida Podcast where we are joined by our guest, Toni Rojas, the Director of Marketing of The Maui Ocean Center. Come for a listen as we talk about marine life, important aspects of following your passion, and a handful of other interesting topics! Toni Rojas: @tonirojasmaui @pineapplepearlbytaka @mauioceancenter Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https...

Apr 28, 202156 min

Ep. 43: John Henry | Maui Coffee Attic Origins, Lessons Working as a Prison Minister, Family.

Welcome to another episode of the Yanagida Podcast. Today, we're joined today by John Henry, the owner of Maui Coffee Attic. Come for a listen as we go over good service, exercising your faith, and some bits of fun! John Henry: @mauicoffeeattic Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbm...

Apr 24, 202147 min

Ep. 42: Jarrett Pellazar | 70 lb weight loss journey, post military life, Jiu Jitsu benefits.

Welcome to another episode of the Yanagida Podcast with our guest Jarret Pellazar, an Air Force veteran, real estate agent, and MauiKetoTreats Co-Owner all at the same time. Join us as we go over topics like keto dieting, real estate, sweets and a bit more. Jarret Pellazar: @jarret_pellazar Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: http...

Apr 24, 202156 min

Ep. 41: Mariah Casco | Balancing Fitness and being a mother and what the "best" diet is.

Welcome to another episode of the Yanagida podcast where we are joined by our guest Mariah Casco, a fitness instructor. Join us as we go over ways to balance motherhood and fitness through routines and consistency. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching....

Apr 06, 202151 min

Ep. 40: Vinson Sylva | The Journey of MMA, How to Become a Fighter, Overcoming Fear and Self Doubt.

Welcome to another episode of the Yanagida Podcast, joined by our guest, Vinson Sylva, an MMA fighter that is currently 7 to 2. While fighting may not be one's strong suit or interest, learning to defend oneself is important. Vinson and Justin give us a bunch of fight talk along with some reason to start learning martial arts if you have not already. Vinson Sylva IG: @vinsons We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s ...

Apr 03, 20211 hr 2 min

Ep. 39: Genesis Buduan | How to Get Real Estate Leads, Sales Tips, How to Motivate Yourself.

Hello everyone, welcome to another episode of the Yanagida Podcast with our guest Genesis Buduan, an energetic entrepreneur and expert real estate agent. Come for a listen as Genesis gives us some insightful knowledge on your own motivation, consistency in what you do, how to keep improving your skills, and more. Genesis Buduan: IG: @maui.realestate.pro We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Em...

Apr 03, 20211 hr

Ep. 38: Justin Yanagida | Pushing Through Hardships in Life

Welcome to another insightful yet solemn episode of the Yanagida Podcast. This episode is dedicated to motivating all of you to push through the hardships in life, no matter how horrid or depressing they may be. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!

Mar 20, 202125 min

Ep. 36: Derick Sebastion | Knowing Your Gift, Never Give Up, Writing

Welcome to another episode of the Yanagida Podcast. Please join us as we discuss things with guest Derick Sebastion. We'll be talking about Derick's experiences with the Los Angeles Lakers, his determination to persevere, and important tips to achieve your goals. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!

Mar 20, 202147 min

Ep. 32 | Ft. Chazz Ishikawa, supplements for athletes, workout routine, and mindset.

Welcome to another episode of Yanagida Podcast featuring Chazz Ishikawa, a former member of Yanagida Fitness, and current teacher at Maui High school. Enjoy the episode while we talk about our experiences with supplements, college experiences, workout and nutrition advice, and a lot more! We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!...

Mar 20, 20211 hr 11 min

Ep. 33 | Ft. Daniel Boretta and Courtney Hoopii | Business and Entrepreneurship

Welcome to another episode of the Yanagida Podcast featuring Daniel Borreta, founder of ACTLive, and Courtney Hoopii of The Biz Wing Girl. Come relax with us as we discuss advice in starting a business, failure, fitness talk and a lot more. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!

Mar 20, 202155 min
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