Ep. 37: Heather Eastman | Figure, Fasting, Nutrition - podcast episode cover

Ep. 37: Heather Eastman | Figure, Fasting, Nutrition

Mar 20, 202139 min
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Episode description

Welcome to another episode of the Yanagida Podcast, joined by our guest, Heather Eastman, a personal trainer and former figure competitor. We'll go over eating routines, fasting, and a lot more.  Heather Eastman: IG: @heathereastmanfitness

We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!

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