04 如何突破个人发展瓶颈？
Aug 24, 2023•17 min•Ep. 100
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Episode description
02:19 什么是瓶颈期？（WHAT）
04:44 为什么会遇到瓶颈期？（WHY）
06:41 如何跨越瓶颈期？（HOW）
06:46 一、避免单一视角
08:18 二、选择成长型思维
12:00 如何改变固定型思维？—— 看见它
13:09 三、人生没有终点，有的只是一个个里程碑
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