XO Higher Self: Advice and Healing - podcast cover

XO Higher Self: Advice and Healing

Bunny Michaelwww.bunnymichael.com
BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.Connect With BunnyInstagram: @BunnyMichael @XoHigherself
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Episodes

Ep. 194: What's The Difference Between Knowing I Deserve Better From Someone and Seeing Their Higher Self?

Bunny answers a listener's question about feeling obligated to be friends with an ex even though they are hurt.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content,...

Aug 02, 202313 minSeason 1Ep. 194

Ep. 193: My Partner's Friends Prioritize His Ex of 10 Years Over Him and It Makes Me Angry

Bunny answers a listener's question about navigating social circles when there is conflict with an ex.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, includin...

Jul 31, 202315 minSeason 1Ep. 193

Ep. 192: My partner has caused me harm and I’m not sure I want to open my heart to them again

Bunny answers a listener’s question about being at a crossroads with their partner/coparent.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekl...

Jul 28, 202316 minSeason 1Ep. 192

Ep. 191: I let my friend live in my house for free but now I feel taken advantage of

Bunny answers a listener’s question about setting boundaries with friends. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bonus episodes ...

Jul 26, 202318 minSeason 1Ep. 191

Ep. 190: How can I stop my negative thinking and need for constant reassurance from causing problems in my relationship?

Bunny answers a listener’s question about their insecurity causing more instability in their relationship. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, inc...

Jul 24, 202315 minSeason 1Ep. 190

Ep. 189: How Can I Stop My Ego From Taking Over My Daily Life?

Bunny answers a listener's question about the difference between ego, learned hierarchical beliefs and your Higher Self. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonu...

Jul 21, 202317 minSeason 1Ep. 189

Ep. 188: My Ex Ghosted Me, How Do I Stop Waiting For His Call?

Bunny answers a listener's question about how to find your own closure after a breakup.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bon...

Jul 19, 202316 minSeason 1Ep. 188

Ep. 187: My Partner Doesn't Want to Wear A Mask In Public Anymore But I Think It's Wrong Not To

Bunny answers a listener's question about how to address disagreements on how to stay safe against Covid.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, inclu...

Jul 17, 202322 minSeason 1Ep. 187

Ep. 186: I Have Shame Around Money and My Creative Profession

Bunny answers a listener's question about how to heal your relationship to creativity and abundance.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including ...

Jul 14, 202319 minSeason 1Ep. 186

Ep. 185: Should I Get Married Before I Move In With My Partner?

Bunny answers a listener's question about how LHBs around marriage influence our choices in relationships.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, incl...

Jul 12, 202316 minSeason 1Ep. 185

Ep. 184: How Can I Practice Spiritual Traditions Without Culturally Appropriating Those Practices?

Bunny answers a listener's question about whether or not as a white person it's ok to practice other cultures' spiritual traditions.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episod...

Jul 10, 202316 minSeason 1Ep. 184

Ep. 183: Watching Tik Tok Trends About Cheating Is Making Me Afraid I'll Be Cheated On

Bunny answers a listener's question about trust in relationships and what is helpful and what is not.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including...

Jul 07, 202325 minSeason 1Ep. 183

Ep. 182: I Lost My Boyfriend And My Friend Group

Bunny answers a listener's question about dealing with social isolation after a breakup.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bo...

Jul 05, 202316 minSeason 1Ep. 182

Ep. 181: My People Pleasing Is Keeping Me From Quitting My Job

Bunny answers a listener's question about how to stop people pleasing and leave a workplace that is making them miserable.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bon...

Jul 03, 202314 minSeason 1Ep. 181

Ep. 180: I'm Grieving The Death Of A Parent And The Loss Of A Relationship–When Can I Move Forward?

Bunny answers a listener's question about grief and loss.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our P...

Jun 23, 202317 minSeason 1Ep. 180

Ep. 179: I'm Afraid Of Getting A Hereditary Disease

Bunny answers a listener's question about using your Higher Self to help with anxiety around physical health.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, i...

Jun 21, 202315 minSeason 1Ep. 179

Ep. 178: My Partner Isn't Stepping Up

Bunny answers a listener's question about how to approach conflicts around labor and responsibility in a relationship.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus c...

Jun 19, 202322 minSeason 1Ep. 178

Ep. 177: When Will I Be Able To Move On From My Breakup?

Bunny answers a listener's question about how their Higher self can help them grieve the loss of a relationship. Shop Bunny's new merch!Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free ep...

Jun 16, 202317 minSeason 1Ep. 177

Ep. 176: My Partner Wants Kids But I'm Not Sure If I Do

Bunny answers a listener's question who is struggling with indecision around having children. Shop Bunny's new merch!Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus co...

Jun 14, 202314 minSeason 1Ep. 176

Ep. 175: How Can I Stop Feeling Guilty About Food?

Bunny answers a listener's question about how guilt and shame around food is a symptom for a deeper healing. Content warning: discussions around disordered eating.Shop Bunny's new merch!Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Le...

Jun 12, 202320 minSeason 1Ep. 175

Ep. 174: My Boyfriend Is An Alcoholic, How Do I Talk To Him About It?

Bunny answers a listener's question about navigating addiction in a romantic partnership.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly b...

Jun 09, 202315 minSeason 1Ep. 174

Ep. 173: I'm Afraid I Can't Take Care Of My Partner

Bunny answers a listener's question who feels guilty for not knowing if they can care for their partner who has chronic illness.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes a...

Jun 07, 202317 minSeason 1Ep. 173

Ep. 172: How Can I Cope With My Toxic Family?

Bunny answers a listener's question who is living with family members that are constantly violating boundaries.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content,...

Jun 05, 202320 minSeason 1Ep. 172

Ep. 171: I Feel Rejected Because My Ex Won't Be My Friend

Bunny answers a listener's question about feeling hurt that someone they broke up with doesn't want to "fight" for a friendship.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes a...

Jun 02, 202312 minSeason 1Ep. 171

Ep. 170: I'm Overwhelmed With Climate Change And If I'm Doing Enough

Bunny answers a listener's question about balancing self love with responsibility toward our planet.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including ...

May 31, 202316 minSeason 1Ep. 170

Ep. 169: How Can I Find Trust In My Work Relationships?

Bunny answers a listener's question about how to move forward when your co-worker has violated your trust.\Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, inc...

May 29, 202320 minSeason 1Ep. 169

Ep. 168: I'm Addicted To Porn And It's Ruining My Relationship

Bunny answers a listener's question about the negative consequences their compulsive porn watching has had on their relationship.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes ...

May 26, 202313 minSeason 1Ep. 168

Ep. 167: I Feel Like A Horrible Person For Wanting To Break Up With My Partner

Bunny answers a listener's question about navigating breakups from the Higher Self perspective and not getting caught up in guilt and fear.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free...

May 24, 202321 minSeason 1Ep. 167

Ep. 166: I'm An Empath, How Can I Cope In A Violent World?

Bunny answers a listener's question about feeling overwhelmed by the pain and suffering of the world and where to channel their anger and sadness.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ...

May 22, 202325 minSeason 1Ep. 166

Ep. 165: I Can't Stop Looking At My Ex And His New Partner's Instagram

Bunny answers a listener's question about how to move past wounds and feelings of rejection in a breakup. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, incl...

May 19, 202321 minSeason 1Ep. 165
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